What's Your Most Recent NSV
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A small victory but one i am extremely proud of. My two brothers got me some gym equipment as a early christmas present. We lost our dad last year and i ate myself into a rut but i have been trying hard to get myself out of it. My victory is i got some help putting a programme together and i have done the work out two days in a row. I am proud because a few months ago eventhough the equipment is all set up in my basement i would have still found an excuse not to workout. But instead i am excited and i want to get my life back plus i could never let my brothers down because they invested thought,time and a lot of money into setting up a home gym for me.38
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Bought my very first pair of skinny jeans today! In a size 14!!!22
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I can now fit back into uk size 12 jeans yay! At my biggest point I was in size 18 so will be taking them to a charity shop.20
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Noticing how my body has changed shape is a pretty big one for me. I am getting muscles in my shoulders and arms, and my legs are looking thinner.
Not perfect- but getting better.17 -
Oh! And lowering of dosages in medications! That was a pretty cool one that happened recently.19
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My very first 5K in April 2015 I did in 36:13.... this past weekend I did a 5K in 26:38 - almost 10 minutes faster! I couldn't run 3 minutes continuously when I first started out last February, so improving my mile time that much was pretty exciting to me.22
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It's not a specific NSV, but I've been able to noticeably kick my workout intensity up a notch the past several weeks. My stamina is increasing and I'm able to lift heavier weights and do more sets. The scale hasn't moved a ton but my physique is changing, my pants are looser so I know I'm replacing fat with muscle and getting more lean.18
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I recently wore an outfit in public to a family gathering that I used to think looked awful and made me totally self conscious... And I got lots of compliments! (It was a bit awkward, I'm bad with compliments)25
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I went for my first cross country ski of the season AND then was able to take the boys to the pool. I swam 250 metres at the pool. Two workouts in a day-and then a nap after dinner.14
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I was at my mum's yesterday and came across a coat I used to wear when I was a tender age 19. I don't know why mum kept it, maybe she wears it, who cares. Anyway, I tried it on and it wrapped around me twice . . . so I am thinner now than I was as a teenager; which was when I first met my husband.
Actually, thinking about it, I'm thinner now than I was at school as well - at school I was a UK 16, I'm now a UK 8/10. I'm probably thinner than most of my school friends were/are now as well . . . I was always the fat dumpy one, trying to hide away. Not any more though...
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I got my butt kicked in my first karate class monday. Tuesday and Wednesday felt like a truck drove over me and parked BUT I went back Wednesday for class 2! it was so hard and so fun and I can't wait to go back when they reopen after the holidays....plan on working on my push ups and sit ups from now till they really open.18
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I went on a run yesterday and during one song I just decided to kick it up a notch and run to the beat. I could feel that I was working harder, but I didn't feel like i was going to die. Looked at my watch and it said I was doing 12min/mile. I remember being elated when I was under 16min/mile this summer!28
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I have 2.
1. When asked what I wanted for Christmas, my reply was work out clothes... When did this happen?
2. My boyfriend wrapped his arms around me this morning, and said "wow you are getting so much smaller, it is getting easy to put my arms around you."
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I started in a size 22-24 jeans over the summer. Yesterday my mil gave me some jeans in a size 16w and I was sure they would be too small until sometime next year.
Nope! They fit perfectly! Not even a muffin top! Woohoo!31 -
I've read all the posts in here but finally decided to contribute! Today at work one of my coworkers commented on how small I'm getting! She said I'm starting to get more of a pear shape because my waist has gone in so much and that my thighs look so toned! She also told me she saw me from behind the other day and didn't even recognize me at first! I'm still having a hard time seeing any change but it was nice that someone noticed!!!33
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I'm no longer in the three digit weight
Also, I'm going to need a new belt.
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Some guy at the gym said my arms were ripped.
I have worked hard so I was very appreciative.
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I shaved today and noticed that my jaw line is slow;y getting more defined26
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I've actually told two friends what my highest weight was! My shame is leaving the building!whoot!37
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We had an earthquake six weeks ago and our bedroom mirror fell down and broke. I haven't bothered to replace it yet because I am looking for something I really like. So because there are hardly any other mirrors in the house I have not been able to see myself much. Today I was at my mothers house and happened to glance in a mirror and noticed the front of my shoulder was really popping out - the structure of it was much more defined. Pleased to know the push-ups of the last month are doing somehting!15
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