What was for breakfast?
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Today was an itty bitty egg from one of this year's baby chickens, scrambled with more egg whites, couple cherry tomatoes, onion, bit of deli ham, on a slice of ezekiel toast.0
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Two scrambled eggs, 2 pieces of applewood smoked bacon, and a slice of whole grain toast w/ homemade honey butter.0
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baked oatmeal and a banana0
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Regular parfait with low fat vanilla yogurt, handful of blueberries, 4T of granola, 1T of chia seeds. Pretty good. Starting overnight oats next week.0
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Smoothie with vanilla Greek yogurt, Unsweetened vanilla almond milk, frozen banana, frozen cherries, and spinach!0
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eating low carb high fat...3 egg omelette with bacon, ham, sausage peppers, onions and mushrooms in it0
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Coffee with cream. Then about an hour later, Chobani coconut yogurt.0
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Cottage cheese + Almond butter + Honey, along with a cup of tea.0
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Fat free refried beans spread on flour tortilla topped with shredded Mexican cheese warmed in microwave til cheese bubbly0
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2 boiled eggs, 3 turkey sausage links, and a glass of OJ
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Essentially You Vanilla Almond cereal with milk and yogurt, 2 slices of buttered toast with a slice of ham.0
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Instant oatmeal, Thomas English muffin with Tbsp butter, coffee with sugar free hazelnut creamer and water.0
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Smoothie: Strawberries, blueberries, blackberries & raspberries, with natural yogurt, vanilla protein and lots of ice0
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8oz black coffee and an apple. I'm not much of a breakfast person.0
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Nonfat greek yogurt, 1/2 cup of peaches and a touch of honey0
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2 poached egg, one toast, salmon and skinny Hollandaise Sauce (no butter, made from yogurt and mustard).
Its the holidays! Eating good but within my limit!0 -
brown rice, bean, and cheese burrito smothered in NM green chiles.1
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Scrambled egg with toast & peanut butter & coffee with French vanilla creamer :-)0
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