Salad for Christmas dinner
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Anyone keeping it healthy and having grilled chicken or a salad for Christmas dinner? Why or why not?
No, because my family decided we'd like to have special burgers for Christmas this year and I can eat whatever I want. I have made homemade buns. I am throwing some spinach on my burger and other ingredients that might go in a salad. It isn't less healthy than grilled chicken or salad and it will be tasty.
I am logging my food as I do every day and don't really plan to exceed my maintenance level calories for the day1 -
Does mac & cheese count as a salad? I put broccoli in it so that should count as healthy.
Yesterday, today and tomorrow I am not worrying too much about calories. I have worked out all week and later I will be getting on the rower to work off some of the oatmeal cookies that I am baking later tonight.
I get it that some people want to stay on track but for me taking a few days off now and then is enjoyable.
Last week I asked my son what he wanted for the holidays...we didn't pick the typical. Yesterday was pizza day. Today was burgers with the mac & cheese with oatmeal cookies for Christmas Eve. Tomorrow will be stuffed pork chops...more mac & cheese and some roasted vegetables...maybe some snickerdoodles.5 -
You mean like potato salad or egg salad right? Yup, on the side of my turkey, pork, cranberries, stuffing, yams with candied pecan crust, mashed potatoes, date pinwheel cookies, chocolates, candied nuts, shortbread cookies, and then dessert which is usually a couple options for pies and various things served with whipped cream. I will take smaller portions of everything, but it's only the one day and I would rather enjoy my time with my family than worry about the number of calories I'm eating.3
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Not me. I eat salads all the time. I will be eating the special holiday foods and not feeling guilty at all about it. Plus I eat "unhealthy" and "healthy" foods every day. I will probably just have a few more servings than usual.4
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Not one morsel of salad shall pass these lips tomorrow.
Not. One.13 -
What are your plans, OP?1
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Hell no.
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No way. It's Christmas, plus I'm bulking. All the foods are belong to me !2
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I will be having a wilted spinach salad with bacon and cranberries and slivered almonds. And I will be having ham, au gratin potatoes, brussel sprouts homemade pie and ice cream. The spinach calories will cancel out the pie and ice cream calories, right? And we are having cinnamon rolls for breakfast, think I need a veggie to cancel out those calories?
I've been on maintenance for awhile and I have figured out that not paying attention on a few holidays makes absolutely no difference and I enjoy celebrating those days. As long as it's just a day here and there. I am usually way over on sodium though so I expect a few days of water weight.6 -
I think the bigger question is who will have the guts to weigh themselves the day after Christmas? Not me, thats for sure11
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Aw..... I want Christmas dinner.. probably be nachos here....
Definitely no salads. My teeth are way too cold sensitive for salads.1 -
I am keep it it healthy by preparing Filet Mignon, lemon-white wine Shrimp, baked potato, spaghetti squash, and a mixed green salad with a balsamic vinaigrette.2
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I will be having a wilted spinach salad with bacon and cranberries and slivered almonds. And I will be having ham, au gratin potatoes, brussel sprouts homemade pie and ice cream. The spinach calories will cancel out the pie and ice cream calories, right? And we are having cinnamon rolls for breakfast, think I need a veggie to cancel out those calories?
I've been on maintenance for awhile and I have figured out that not paying attention on a few holidays makes absolutely no difference and I enjoy celebrating those days. As long as it's just a day here and there. I am usually way over on sodium though so I expect a few days of water weight.
If they have raisins, you're good!4 -
nutmegoreo wrote: »I will be having a wilted spinach salad with bacon and cranberries and slivered almonds. And I will be having ham, au gratin potatoes, brussel sprouts homemade pie and ice cream. The spinach calories will cancel out the pie and ice cream calories, right? And we are having cinnamon rolls for breakfast, think I need a veggie to cancel out those calories?
I've been on maintenance for awhile and I have figured out that not paying attention on a few holidays makes absolutely no difference and I enjoy celebrating those days. As long as it's just a day here and there. I am usually way over on sodium though so I expect a few days of water weight.
If they have raisins, you're good!
No raisins (hubby hates them) but I'll sprinkle a few on top and be good to go! Thanks!1 -
nutmegoreo wrote: »I will be having a wilted spinach salad with bacon and cranberries and slivered almonds. And I will be having ham, au gratin potatoes, brussel sprouts homemade pie and ice cream. The spinach calories will cancel out the pie and ice cream calories, right? And we are having cinnamon rolls for breakfast, think I need a veggie to cancel out those calories?
I've been on maintenance for awhile and I have figured out that not paying attention on a few holidays makes absolutely no difference and I enjoy celebrating those days. As long as it's just a day here and there. I am usually way over on sodium though so I expect a few days of water weight.
If they have raisins, you're good!
No raisins (hubby hates them) but I'll sprinkle a few on top and be good to go! Thanks!
Let me guess, he doesn't like them because they look like flies? I've heard that excuse before! :laugh:
Good call finding a way to work them in. Have a happy healthy day tomorrow!2 -
I will be having a wilted spinach salad with bacon and cranberries and slivered almonds. And I will be having ham, au gratin potatoes, brussel sprouts homemade pie and ice cream. The spinach calories will cancel out the pie and ice cream calories, right? And we are having cinnamon rolls for breakfast, think I need a veggie to cancel out those calories?
You've got this down to an artform!2 -
No. What's the point of a feast if you're just going to eat like a rabbit? I'm not going to pig out, but I'm going to eat more than normal amounts of food that I don't normally eat.1
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We're going to a friend's for Christmas dinner. I have no idea what we'll be eating, besides ham. I'll try not to go crazy, but I'm sure tomorrow will not be a diet dinner. It's only one day.0
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With celiac disease I have to avoid too much of my family's holiday food as it is. No way would I not eat what I can. This year I'm finding that I'm able to eat whatever I want on the special days without going on an extended binge between Halloween and new years, and I credit learning to ditch all or nothing thinking. I can plan for days where I can enjoy sharing food with my family without guilt or feeling like I torpedoed all my weight loss effort. Sure I may gain a pound or two when holidays are stacked together at the end of the year, but I consider that a reasonable tradeoff. This way of looking at things is sustainable for me. Trying to be perfect every day without exception isn't.3
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