Maintenance Check January 2017
Options
fidangul
Posts: 673 Member
Hi everyone!!!
Throughout my weightloss endeavour I took part in the monthly weightloss challenge. That used to give me a place where I can report back the positives and negatives of my week. And since hitting maintenance I miss all that. It was nice to share the good and bad.
The aim of this thread is to have a weekly weigh-in check for some accountability or support. I don't know if anybody would like to join me here. But I wanted to start something similar for the maintainers.
Name:
Total Weight lost:
Time it took to lose:
How long in maintenance:
Maintenance weight range:
Week of...
2nd January:
9th January:
16th January:
23rd January:
30th January:
Success/struggles of the week:
Throughout my weightloss endeavour I took part in the monthly weightloss challenge. That used to give me a place where I can report back the positives and negatives of my week. And since hitting maintenance I miss all that. It was nice to share the good and bad.
The aim of this thread is to have a weekly weigh-in check for some accountability or support. I don't know if anybody would like to join me here. But I wanted to start something similar for the maintainers.
Name:
Total Weight lost:
Time it took to lose:
How long in maintenance:
Maintenance weight range:
Week of...
2nd January:
9th January:
16th January:
23rd January:
30th January:
Success/struggles of the week:
15
Replies
-
Do you mean 2017? Title says 2016 And great idea-I'll join in!3
-
Oops... thanks1
-
I will join in too!1
-
Nice idea! Sure I'll be a couple lbs up but still in range so it'll be interesting to see where I'll be end of January.
So lowest recorded or average weight of each week?1 -
HappyGrape wrote: »I will join in too!Nice idea! Sure I'll be a couple lbs up but still in range so it'll be interesting to see where I'll be end of January.
So lowest recorded or average weight of each week?
Great!! I'll be posting my first filled form on the morning of 2nd January. I only in weigh myself once a week. But daily weighers can take their weekly average.2 -
Nice idea! Sure I'll be a couple lbs up but still in range so it'll be interesting to see where I'll be end of January.
So lowest recorded or average weight of each week?
I'm a daily weigher but only 'count' my Thursday weigh-ins, so I'll be posting my updates on Thursdays
eta: OP-I've been in maintenance for almost 4 years now but I just started a short weight loss period last week, to lose a few vanity pounds. Do you mind if I still participate since I consider myself still in maintenance?1 -
@crzycatlady1 no not at all. I think we need long term maintainers for inspiration too. Also, I'm sure that some of us at some point would also like to lose some more weight for vanity whilst still being in maintenance weight range.3
-
@crzycatlady1 no not at all. I think we need long term maintainers for inspiration too. Also, I'm sure that some of us at some point would also like to lose some more weight for vanity whilst still being in maintenance weight range.
It's total vanity lol-we may be going on a road trip for a week at the end of February and we'll be spending a lot of time in pools2 -
I'm in!
1 -
Sounds good!!1
-
I will try to participate. I just reached maintenance this fall and it's my #1 goal for 2017. I've lost weight before in my life, but never maintained it, even for a short time. This time is different!
Name: Lori
Total Weight lost: 148
Time it took to lose: 2 1/2 years
How long in maintenance:about 2-3 months. Will check to be sure. I never really had a "official" maintenance day because my real goal is to get to the bottom of the range, and I still have 3 lbs to go!
Maintenance weight range: 150-1558 -
I'll join too!1
-
I'll bite.
Started 10/14. Went on maintenance 5/15. Kept losing until 9/15. Staying pretty much the same since.
SW 187
CW 115
Bounce around between 112 - 117.3 -
Love this idea! I have had a hard time with maintenance but not the way I thought I would! I thought I would gain- I lose because I can't seem to get my mind right to maintain and not have that weekly weigh in "high" of losing pounds. I need this!!!
Name: Monica
SW:249
CW:140
GW: was 149
Total Weight lost: 111 pounds (goal was 100 pounds so I have a 9 pound cushion I call it)
Time it took to lose: 14 months (July 2015- September 2016)
How long in maintenance: 3 months
Maintenance weight range: 145-150
Week of...
2nd January:
9th January:
16th January:
23rd January:
30th January:
So happy to have this support!8 -
I'd like to join in too! I just hit maintenance this week!!8
-
I would love to join once I get BACK to maintenance.. I flunked it the first time never having been there before.. But well on the way back to GW so will def come back when I get back to maintenance again - great idea to continue the support, specially when you make that transition from loss to maintenance and don't know what you're doing LOL..2
-
I'll join. I'm pretty new to maintenance. I have found it to be more difficult than expected. I actually went about 7 pounds below my original goal. I think having a group like this might help.
Name: Kathryn
SW:195
CW:128
GW: was 135
Total Weight lost: 67 lbs
Time it took to lose: 10 months to original goal + lost for about 5 months after reaching that goal.
How long in maintenance: 5 months ?
Maintenance weight range: 126 - 1303 -
It is nice (?) to know I am not alone in continuing to lose once hitting maintenance. Have finally hit my happy place.4
-
Here's my contribution:
GW: 175# then 165# & finally 160#
SW: 196#
CW: 160#
Weight Lost: 36#
Time it took: 5 months
Time in Maintenance: 1 month
Desired range: 158-162#
I will report my progress at end of Jan 2017.
I think that weekly reports are too frequent but, if there's anything meaningful to report in the interim, I will.
1 -
Here for this now that my failed CKD re-cuts are done!
SW: 213
CW: 129
GR: 128-130
Total Weight lost (at lowest): 90lbs
Time it took: 7 months + 3 week mini cut following failed CKD experiment and emergency surgery
Time in Maintenance: 9 weeks (would've been 3 months if not for my fails lol)1
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.9K Introduce Yourself
- 43.5K Getting Started
- 259.8K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 398 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.3K MyFitnessPal Information
- 23 News and Announcements
- 975 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions