Holiday Challenge ( 10% off by Christmas )

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Replies

  • typeitdaily
    typeitdaily Posts: 3,323 Member
    SW: 257.8
    CSW: 222.5
    LW: 202
    CW: 201
    10% Goal: 22 pounds
    GW: 201
    FW: 140
  • Loribh0126
    Loribh0126 Posts: 627 Member
    Starting weight - 201
    10% - 20 lbs.
    Goal weight for Dec 20th - 181

    08/22 - 200.2 = -0.8
    08/29 - 196.4 = -3.8
    09/07 - 196.4 = -0.0
    09/09 - 194.4 = -2.0
    09/14 - 191.8 = -2.6
    09/22 - 190.2 = -1.6
    09/29 - 188.4 = -1.8
    10/06 - 186.2 = -2.2
    10/13,20,27 - 184.0 = -2.2
    11/03 - 181.2 = -2.8
    11/10 - 180.0 = -1.2
    11/17 - 179.4 = -0.6
    11/23 - 177.6 = -1.8
    12/01 - 176.2 = -1.4


    LOSS = -24.8
    MET GOAL
  • History1027
    History1027 Posts: 68 Member
    Starting weight - 225 (9/18)
    10% - 22.5 lbs.
    Goal weight for Dec 20th - 202.5

    09/25 - 223.8 = -1.2
    10/02 - 222.0 = -1.8
    10/08 - 223.4 = +1.4 :-(
    10/15 - 221.6 = -1.8
    10/22 - 219.2 = -2.4
    10/29 - 218.8 = -0.4
    11/06 - 217.6 = -1.2
    11/15 - 217.4 = -0.2
    11/19 - 216.2 = -1.2
    11/25 - 215.4 = -0.8
    12/03 - 213.8 = -1.6 :-)

    LOSS = -11.2lbs
    LEFT TO GOAL = 11.3lbs
  • melaniedscott
    melaniedscott Posts: 1,314 Member
    SW:222
    GW: 200
    Sept 12: 217
    Sept 19: 216.2
    Sept 26: 214.2
    Oct 6: 213.6
    Oct 10: 211.8
    Oct 17: 210!
    Oct 24: 209.8
    Oct 31: 205.4
    Nov 10: 203
    Nov 15: 201.8
    Nov 23: 201.2
    Nov 26: 199.6
    Dec 5: 198.8

    I know I already met my goal, but I'll still track through Xmas!
  • Loribh0126
    Loribh0126 Posts: 627 Member
    Starting weight - 201
    10% - 20 lbs.
    Goal weight for Dec 20th - 181

    08/22 - 200.2 = -0.8
    08/29 - 196.4 = -3.8
    09/07 - 196.4 = -0.0
    09/09 - 194.4 = -2.0
    09/14 - 191.8 = -2.6
    09/22 - 190.2 = -1.6
    09/29 - 188.4 = -1.8
    10/06 - 186.2 = -2.2
    10/13,20,27 - 184.0 = -2.2
    11/03 - 181.2 = -2.8
    11/10 - 180.0 = -1.2
    11/17 - 179.4 = -0.6
    11/23 - 177.6 = -1.8
    12/01 - 176.2 = -1.4
    12/08 - 175.0 = -1.2


    LOSS = -26.0
    MET GOAL
  • typeitdaily
    typeitdaily Posts: 3,323 Member
    SW: 257.8
    CSW: 222.5
    LW: 201
    CW: 200
    10% Goal: 22 pounds
    GW: 201
    FW: 140
  • History1027
    History1027 Posts: 68 Member
    Starting weight - 225 (9/18)
    10% - 22.5 lbs.
    Goal weight for Dec 20th - 202.5

    09/25 - 223.8 = -1.2
    10/02 - 222.0 = -1.8
    10/08 - 223.4 = +1.4 :-(
    10/15 - 221.6 = -1.8
    10/22 - 219.2 = -2.4
    10/29 - 218.8 = -0.4
    11/06 - 217.6 = -1.2
    11/15 - 217.4 = -0.2
    11/19 - 216.2 = -1.2
    11/25 - 215.4 = -0.8
    12/03 - 213.8 = -1.6 :-)
    12/10 - 212.8 = -1.0

    LOSS = -12.2lbs
    LEFT TO GOAL = 10.3lbs
  • melaniedscott
    melaniedscott Posts: 1,314 Member
    SW:222
    GW: 200
    Sept 12: 217
    Sept 19: 216.2
    Sept 26: 214.2
    Oct 6: 213.6
    Oct 10: 211.8
    Oct 17: 210!
    Oct 24: 209.8
    Oct 31: 205.4
    Nov 10: 203
    Nov 15: 201.8
    Nov 23: 201.2
    Nov 26: 199.6
    Dec 5: 198.8
    Dec 13: 197.4
    I know I already met my goal, but I'll still track through Xmas!
  • AlleganyGirl
    AlleganyGirl Posts: 12 Member
    154.8 I'm getting there, slow but sure
    I will not meet the goal I set for myself to be at 150 by the end of the year
    nor the goal of this challenge, 145
    but I'm happy with my progress & will keep working at it.
    Congrats to those that have achieved their goal :)
    Keep at it to those of us that are struggling ~~ there is light at the end of the tunnel

    Here's hoping we can all keep the weight off
    we all need to check back in the week of January 23rd to see how we're doing at keeping it off

    MERRY CHRISTMAS
    or
    HAPPY HANUKKAH
    or
    HAPPY KWANZAA
    or whatever your celebration may be
  • Loribh0126
    Loribh0126 Posts: 627 Member
    Starting weight - 201
    10% - 20 lbs.
    Goal weight for Dec 20th - 181

    08/22 - 200.2 = -0.8
    08/29 - 196.4 = -3.8
    09/07 - 196.4 = -0.0
    09/09 - 194.4 = -2.0
    09/14 - 191.8 = -2.6
    09/22 - 190.2 = -1.6
    09/29 - 188.4 = -1.8
    10/06 - 186.2 = -2.2
    10/13,20,27 - 184.0 = -2.2
    11/03 - 181.2 = -2.8
    11/10 - 180.0 = -1.2
    11/17 - 179.4 = -0.6
    11/23 - 177.6 = -1.8
    12/01 - 176.2 = -1.4
    12/08 - 175.0 = -1.2
    12/15 - 173.8 = -1.2


    LOSS = -27.2
    MET GOAL
  • 40DayFit
    40DayFit Posts: 246 Member
    Starting weight (10/19): 272.3
    10% reduction: -27 lbs in 9 weeks (avg. 3 lbs/week)
    Goal by 12/25: 245

    10/19: 272.3 lbs
    10/26: 268.6 lbs
    11/02: 262.9 lbs
    11/12: 259.6 lbs
    11/16: 260.3 lbs
    11/23: 257.5 lbs
    12/16: 256.9 lbs

    Man, there were weeks of up and down the same 1-3 lbs that had me wondering if I was somehow the metabolic exception to fatloss on the ketogenic diet. I must be a bit of a slow loser--probably doing some internal healing as I enter my third month of greatly-reduced carbohydrates. I may not get to that ambitious goal of 27 down by Xmas, but I'm glad to be down 16 thus far. The benefits along the way have totally been worth it.

    Hang in there folks!
  • btsiemer
    btsiemer Posts: 2 Member
    thats some awesome results. You're crushing it. I am a big advocate of the ketogenic diet not only for the fat utilization for energy but for mood, sleep, endurance, and overall health. I see you have just a few to go but way to shoot big on your goals. are you doing any sort of exercises currently to aid in fat loss?
  • melaniedscott
    melaniedscott Posts: 1,314 Member
    SW:222
    GW: 200
    Sept 12: 217
    Sept 19: 216.2
    Sept 26: 214.2
    Oct 6: 213.6
    Oct 10: 211.8
    Oct 17: 210!
    Oct 24: 209.8
    Oct 31: 205.4
    Nov 10: 203
    Nov 15: 201.8
    Nov 23: 201.2
    Nov 26: 199.6
    Dec 5: 198.8
    Dec 13: 197.4
    Dec 20: 196.4
    I know I already met my goal, but I'll still track through Xmas!


  • Loribh0126
    Loribh0126 Posts: 627 Member
    Starting weight - 201
    10% - 20 lbs.
    Goal weight for Dec 20th - 181

    08/22 - 200.2 = -0.8
    08/29 - 196.4 = -3.8
    09/07 - 196.4 = -0.0
    09/09 - 194.4 = -2.0
    09/14 - 191.8 = -2.6
    09/22 - 190.2 = -1.6
    09/29 - 188.4 = -1.8
    10/06 - 186.2 = -2.2
    10/13,20,27 - 184.0 = -2.2
    11/03 - 181.2 = -2.8
    11/10 - 180.0 = -1.2
    11/17 - 179.4 = -0.6
    11/23 - 177.6 = -1.8
    12/01 - 176.2 = -1.4
    12/08 - 175.0 = -1.2
    12/15 - 173.8 = -1.2
    12/22 - 174.0 = +.02


    LOSS = -27
    MET GOAL
  • melaniedscott
    melaniedscott Posts: 1,314 Member
    SW:222
    GW: 200
    Sept 12: 217
    Sept 19: 216.2
    Sept 26: 214.2
    Oct 6: 213.6
    Oct 10: 211.8
    Oct 17: 210!
    Oct 24: 209.8
    Oct 31: 205.4
    Nov 10: 203
    Nov 15: 201.8
    Nov 23: 201.2
    Nov 26: 199.6
    Dec 5: 198.8
    Dec 13: 197.4
    Dec 20: 196.4
    I know I already met my goal, but I'll still track through Xmas!


    Sigh. And then I broke my foot.

    I more than met my goal, so I'll have to be satsfied with that.
  • 40DayFit
    40DayFit Posts: 246 Member
    Starting weight (10/19): 272.3
    10% reduction: -27 lbs in 9 weeks (avg. 3 lbs/week)
    Goal by 12/25: 245

    10/19: 272.3 lbs
    10/26: 268.6 lbs
    11/02: 262.9 lbs
    11/12: 259.6 lbs
    11/16: 260.3 lbs
    11/23: 257.5 lbs
    12/16: 256.9 lbs
    1/2/17: 251.7 lbs

    Didn't get to 10% by Christmas and wasn't even home to weigh in. But I did drop 17 lbs in 2 months and I'm happy with that, especially since I started this challenge late in the game. Excited to keep it going in 2017--best to all of you who have reached goal and those like me who have a ways to go. We can do this!
  • 40DayFit
    40DayFit Posts: 246 Member

    Sigh. And then I broke my foot.

    I more than met my goal, so I'll have to be satsfied with that.

    Yikes!! Wishing you a FULL and speedy recovery.