Lose 30 pounds by June 15th

Options
12357…30

Replies

  • murayaesther
    murayaesther Posts: 17 Member
    Options
    I am 28years, mother of one and trying to loose 40 pounds. I hope to get pregnant this year and doc advised me that I need to loose weight. June is also my birthday month and I hope to loose at least 30 pounds by then.It's been really challenging to loose weight. I love this group coz one can vent out when they feel like overeating for that has truly been my weakness...

    My weight weekly check in is on Wednesdays.

    Date:
    1/4/2017
    71.8 Kgs
    1/11/2017
    1/18/2017
    1/25/2017
  • hgalligher
    hgalligher Posts: 1 Member
    edited January 2017
    Options
    Count me in too! I turned 50 not long ago and the weight sure is hard to get off these days! I need all the help and support I can get :)
    CW 1/5/17- 175
    GW 6/15/17 - 150
  • swingsnatchlift
    swingsnatchlift Posts: 194 Member
    Options
    Weigh in day for me:

    CW 12/29/16: 216.0
    GW 6/15/17: 186.0
    UGW: 23% body fat initially, then go from there. Ideally 20%, which translates into approximately 156ish assuming 125 pounds of lean body mass.

    1/5/17: 213.0, -3.0#
  • alexandriabrown873
    alexandriabrown873 Posts: 6 Member
    Options
    I'm a 29 year old looking to lose 30 lbs. Feel free to add me!!!

    MFP Start Weight: 165
    CW 1/05/17: 154
    GW 6/15/17: 125


    1/6:
    1/13:
    1/20:
    1/27:
    2/4:
    2/11:
    2/18:
    2/25:
    3/2:
    3/9:
    3/16:
    3/23:
    3/30:
    4/7:
    4/14:
    4/21:
    4/28:
    5/5:
    5/12:
    5/19:
    5/26:
    6/3:
    6/10:
    6/17:

    Challenge Weight Loss:
  • ferret150
    ferret150 Posts: 75 Member
    Options
    Weigh in day!!

    SW: 206 lbs 10/21/2016
    CW: 188.8 lbs 1/4/2017
    GW :150 lbs


    1/5/17: 189.2 lb
  • swingsnatchlift
    swingsnatchlift Posts: 194 Member
    Options
    Kerryatoon wrote: »
    Good morning everyone!
    My weigh-in was a bit disappointing.. my weight stayed the same @ 166lbs. But I'm seeing strength gains and endurance increases in my running so I'll take it as a good week.
    Yesterday was good, I ate well and my macros were on point. Exceeded my water goals and went to the gym. Here's my workout:
    Walk/Run treadmill:1 mile, 13.5 minute mile! (I'm not a runner so this is making me happy! Working on slowly improving this.. decreasing the amount I walk and increasing the amount I run)
    BB squat: 95lb 5x5
    Bench: 65lb 5x5
    Deadlift: Warmup 95lb 1x5, Working set 115lb 1x5 (felt great!!)

    I didn't push it last night.. I had a date so I didn't want to spend forever at the gym.
    Hope you all have a great day!

    @Kerryatoon, weight loss while weight training is tough. When you lift weights, your muscles hold onto water weight. I always found I lost weight in streaks while lifting weights, i.e. I may not lose much one week, but then have a great week the following week. Hang in there! And great job on your workouts. :)
  • anencounter
    anencounter Posts: 4 Member
    Options
    Starting Date: January 4th, 2017
    SW: 147.6
    GW: 115
    ••••••••••
    1/5: 144.4
    1/12:
    1/19:
    1/26:
    2/2:
    2/9:
    2/16:
    2/23:
    3/2:
    3/9:
    3/16:
    3/23:
    3/30:
    4/6:
    4/13:
    4/20:
    4/27:
    5/4:
    5/11:
    5/18:
    5/25:
    6/1:
    6/8:
    6/15:
    Loss so far: 3.2
  • looklucklove
    looklucklove Posts: 128 Member
    Options
    Kerryatoon wrote: »

    I didn't push it last night.. I had a date so I didn't want to spend forever at the gym.
    Hope you all have a great day!

    How was the date????
  • looklucklove
    looklucklove Posts: 128 Member
    Options
    So, I have a question.... is there something significant about about having your weigh in be Wednesday? It seems like a lot of you weigh in that day. Is that just a coincidence, or is there some reason behind it?
  • queensamearh
    queensamearh Posts: 31 Member
    Options
    Hello all , I'm 56 years old and over weight. Needed to lose 30 or 40 pound by June. Going to do this. Free feel to add me. Let's do this together.
  • missycats2004
    missycats2004 Posts: 16 Member
    Options
    almost
  • MzRuthy
    MzRuthy Posts: 434 Member
    Options
    Let's do this!
  • asrai50
    asrai50 Posts: 937 Member
    Options
    I'm in! :)

    1/1/17: Challenge starting weight:238
    6/15/17: Challenge goal: 215

    1/5/17: 238
    1/12/17
    1/19/17
    1/26/17

    Loss for January: <<<mini goal--234>>>>

    2/2/17
    2/9/17
    2/16/17
    2/23/17

    Loss for February: <<<mini goal --230>>>

    3/2/17
    3/9/17
    3/16/17
    3/23/17
    3/30/17

    Loss for March: <<<mini goal--226>>>>

    4/6/17
    4/13/17
    4/20/17
    4/27/17

    Loss for April: <<<<mini goal --222>>>

    5/4/17
    5/11/17
    5/18/17
    5/25/17

    Loss for May <<<mini goal--218>>>

    6/1/17
    6/8/17
    6/15/17

    Loss/gain this week: no change
    Loss/gain for challenge: no change

    Well....no loss yet, but no gain either so I will take it as a step in the right direction at least LOL
  • DarthMom280
    DarthMom280 Posts: 41 Member
    Options
    CW 01/01/17: 184.8
    GW 6/15/17: 155
    UGW: 145

    1/5: 183.6
    1/12: x
    1/19: x
    1/26: x
    2/2: x
    2/9: x
    2/16: x
    2/23: x
    3/2: x
    3/9: x
    3/16: x
    3/23: x
    3/30: x
    4/6: x
    4/13: x
    4/20: x
    4/27: x
    5/4: x
    5/11: x
    5/18: x
    5/25: x
    6/1: x
    6/8: x
    6/15: x

    Challenge Weight Loss: - x pounds
  • typeitdaily
    typeitdaily Posts: 3,323 Member
    Options
    MFP Start Weight: 257.8
    CW 12/30/16: 217.8
    GW 6/15/17: 187
    UGW 140

    1/6: 214.6
    1/13:
    1/20:
    1/27:
    2/4:
    2/11:
    2/18:
    2/25:
    3/2:
    3/9:
    3/16:
    3/23:
    3/30:
    4/7:
    4/14:
    4/21:
    4/28:
    5/5:
    5/12:
    5/19:
    5/26:
    6/3:
    6/10:
    6/17:

    Challenge Weight Loss:
  • micki92
    micki92 Posts: 9 Member
    Options
    I'm in! 52 year old woman. Need to lose 30-35 lbs. by summer. This is a perfect challenge. But new to the community, so not sure how to keep up with all of you.
  • sugarfreeme55
    sugarfreeme55 Posts: 7 Member
    Options
    I would love to join too! I am 54 years old with about 40 lbs to lose. It amazes me how fast I can add on 5 lbs but how hard it is to get it back off!!

    Start weight 1/1: 175
    Goal weight by June: 145
  • crazylibraluv
    crazylibraluv Posts: 117 Member
    Options
    Currently @ 151 lbs
  • looklucklove
    looklucklove Posts: 128 Member
    Options
    micki92 wrote: »
    I'm in! 52 year old woman. Need to lose 30-35 lbs. by summer. This is a perfect challenge. But new to the community, so not sure how to keep up with all of you.

    Welcome! I am by no means a community expert, but my advice is to just get in and start talking! I bookmark the topics I like (like this one!) so I can easily come back to it, I comment whenever I can, and then I babble able my day. Good luck!

Categories