What Mini Goal is motivating you right now!

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Replies

  • lycheelu
    lycheelu Posts: 42 Member
    My mini goal at the moment is seeing the number on the scale do down for the first time in too long!
  • lynnmar25
    lynnmar25 Posts: 8 Member
    Drink more water and less coffee/wine
    Workout at least 4 times a week
    6000 steps a day
    Lose 10-15 pounds before vacation in April
  • DiamondCookies
    DiamondCookies Posts: 93 Member
    My mini goal is to get out of the 150 range. I'm 159 right now and I've hovered around 160 for the past year. Do not want.
  • Womona
    Womona Posts: 1,813 Member
    edited January 2017
    Mini goal is one week without eating grains. When I don't eat grains, the weight just falls off. I get carbs from fruits and veggies.

    Once I lose these few pounds, I can start occasionally incorporating grains back into my diet and keep the weight off. (I have trouble digesting gluten, and even rice just poofs me up). Four days of no grain so far! So proud of myself.
  • cchen2015
    cchen2015 Posts: 33 Member
    Check in at gym 5 times this week (3 down!)--this is my busiest week so if I can do it now I will never be able to use work as an excuse again;
    84 miles (mostly walk) for Jan 2017;
    Stay away from high GI carbs for a month, not only for weight loss.... also don't want to fall asleep in the afternoon at work because all the big bosses sit right behind my back now!
    Be able to run a 5k non stop again (hopefully in 2 months)
  • rldeclercq4
    rldeclercq4 Posts: 269 Member
    edited January 2017
    I've recently got down from the 230s to the 220s. My mini goal is to get to 220 (maybe by end of Jan) and My plan then is to up my daily calorie goal from 1600 to 2000, and increase protein intake to help facilitate muscle growth and kick up my workout intensity a lil bit
  • canadianlbs
    canadianlbs Posts: 5,199 Member
    nursecasg wrote: »
    And the mini goals keep coming! I am no longer obese. This is the lightest new years day I've had in 10 YEARS!!

    congratulations. that must feel so good.


    erockem wrote: »
    Lapse of judgement caused me to sign up for a IronMan in June :/ .

    made me laugh. wasn't a goal of yours, but add it to your accomplishments.
  • Piqueaboo
    Piqueaboo Posts: 1,193 Member
    Be at my "old" starting weight by the end of the monty. I lost 50lbs around 6 years ago, then slowly piled it all and more back on and now I'm working to get into a healthy BMI - then I can re-start my journey again!
  • __TMac__
    __TMac__ Posts: 1,669 Member
    krrajbir511 wrote: »
    My mini goal is to get bluetooth headphones for my gym workout when I hit 69 kg...currently at 72.8kg.....super excited

    Excellent! I love mine. I hated dealing with those floppy wires. You'll get there soon!
  • BlondeButtercup127
    BlondeButtercup127 Posts: 750 Member
    How close I am to being down a jean size!
  • sexybug6
    sexybug6 Posts: 156 Member
    To lose my first stone in total want to lose 3 stone by the summer be perfect
  • riffraff2112
    riffraff2112 Posts: 1,756 Member
    Diet - To survive January without gaining weight. Climate makes it difficult to get my regular cardio in!
    Exercise - To be able to do 10 chin-ups with assist
  • Brans34
    Brans34 Posts: 599 Member
    candythorns wrote: »
    I have so many

    Feeling good in my clothing and not always having to adjust it
    I NEED to wear a crop top. Im turning 31 and feel like socially im already breaching unacceptability with this goal. So im soing it this year. I want to walk around half naked as often as i can thus summer.
    Nice jeans

    I think it's a great goal. I'm almost 37, but I don't think anyone at the lake will know that. :wink:
  • GemstoneofHeart
    GemstoneofHeart Posts: 865 Member
    Going to NYC on April 24 and I would like to be down 30 pounds by then!
  • shaun823
    shaun823 Posts: 28 Member
    ieroen wrote: »
    My goal is that I'd like to get back into the 10% bodyfat zone. I'm guessing that the checkered flag will be waving at somewhere around 184lbs (84kg).

    Ha! Same here. Probably closer to 180 for me.
  • shaun823
    shaun823 Posts: 28 Member
    Taking the fam to Portugal this summer and gotta have the beach body ready to go, lol!

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