Looking for friends who don't eat "clean" and healthy
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I'm making cinnamon sugar muffins today - yum.5
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Amazing low carb calorie beer list!
http://www.shape.com/healthy-eating/healthy-drinks/15-bikini-friendly-beers1 -
I wouldn't say I don't eat healthy, but I eat a balanced diet, which also includes some unhealthy things, so decide what category you want to put me in.0
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You can add me. I eat what I feel like eating and focus on macros. I just happen to enjoy both nutrient dense whole foods AS WELL as other so called "junk" foods. I won't judge. I have so worried about the same thing when my diary is open to friends.
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smotheredincheese wrote: »I'm really disappointed by this thread.
I settled down with a plate of cheesecake to read some comments about how you're all going to die from sugar cancer unless you eat 100% clean and haven't seen a single one. Not even a mention of kale. Where's the broscience?
Hmphhh.
KALE!!!!
Happy now?
(I tried to like kale chips. I really did. Figured they might be a good low-cal snack, but no. Those things are disgusting!)6 -
Currently eating sour cream and cheddar chips.7
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Amazing low carb calorie beer list!
http://www.shape.com/healthy-eating/healthy-drinks/15-bikini-friendly-beers
Guinness is only 109???
I'm all over that *kitten*.2 -
Dinner tonight was my mom's homemade spaghetti sauce, meatballs, sausage...in a WHITE sub roll. (Buttered, toasted). Mmmmm. Oh - and radishes on the side with low fat sour cream dip.6
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I eat candy and junk food every day. No exceptions.
I mean, I eat healthy stuff too, but you'll find a lot of junk food in my diary too.5 -
I feel so dirty eating this cucumber and spinach salad.... but I'll make it right by having chocolate later.10
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cerise_noir wrote: »I feel so dirty eating this cucumber and spinach salad.... but I'll make it right by having chocolate later.
That's the spirit! Log the salad and move on... be honest with yourself about having eaten it, but don't beat yourself up over it!23 -
This post made me happy9
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Had McDonald's for breakfast and Dominoes for lunch/dinner. And an oatmeal creme pie for a snack. Well under my calories for the day. No one says jack to me about my diary.12
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Today, I had a lemon filled donut, a chocolate chip cookie, and ate Fazoli's spaghetti with bread sticks for supper.6
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Food is joy. I can't see it as straight sustenance, I like it too much. Particularly fatty salty food (hey there cheese).
I'm eating healthy to lose weight for my health.
But try to take this pizza away from. Just try. I dare you.
And I recently discovered ranch (not a huge thing where I live) and I may be ruined for life.
Life is about balance. All things in moderation.10 -
Food is joy. I can't see it as straight sustenance, I like it too much. Particularly fatty salty food (hey there cheese).
I'm eating healthy to lose weight for my health.
But try to take this pizza away from. Just try. I dare you.
And I recently discovered ranch (not a huge thing where I live) and I may be ruined for life.
Life is about balance. All things in moderation.
There's none worth mentioning where I live unless it's imported and outrageously expensive... It has cut down on my consumption regularly as I have to hope on people going overseas to bring me a bottle every now and then... I end up stretching it with a bit of cream to make it last longer.3 -
Bumping the thread to tell a little story. Today was a day with some emotional trauma; got more than one piece of news that really threw me. I reacted with some stress eating. Now I've never been a hard core binger, so take my experience with a grain of salt. Got to the end of the day - tracked it all - and was 300 calories above maintenance. That is a theoretical .1 pound gain. I fully believe if I had fought against eating my emotions and ate "what I should have" that I would have eaten more. I was honest with myself, took it as one day, and remembered that one day is not forever.17
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cerise_noir wrote: »I feel so dirty eating this cucumber and spinach salad.... but I'll make it right by having chocolate later.
That's the spirit! Log the salad and move on... be honest with yourself about having eaten it, but don't beat yourself up over it!
Thankfully I am back on track! Moving on is so hard.6 -
OP, I really think you need to friend the guy who started the Easy Mac Diet thread.
http://community.myfitnesspal.com/en/discussion/10497347/easy-mac-diet/p17 -
A PACKAGE? lol. I have never done that. They are my favorite cookies. I approve. Also, they're shockingly vegan.2
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