SHRINKAGE - 30 week challenge! 60lbs!! INTENSE!
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I've been doing much better this week. Ran out to get a new scale last night since my old one died yesterday. Old one said 213 two days ago, so pretty sure this new scale at 212.4 is correct. I am most proud of the fact that over the past few weeks (since I started this challenge,) even though I might be still having issues with portions, I have almost wiped out all my desires to snack between meals. Which is downright fricken AMAZING to me. It used to be that I would be constantly grazing on whatever was near me. To be just eating 3 meals a day is a miracle.
SW 217 CW 212.4 GW 165
Week 30: n/a
Week 29: n/a
Week 28: n/a
Week 27: 217
Week 26:
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Week 24: 213
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Week 19: 215
Week 18: 212.4
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END RESULT1 -
It seems some of my posts didn't post, I'm not neglecting you I promise! I had to recreate some weeks where I lost weight. Unfortunately, this week looks really bad. It must be the Christmas fudge sneaking up on me. I have to be ever vigilant! The fudge is going in the garbage I'm sorry to say.
SW 343
Week 30: 340
Week 29: 338
Week 28: 330
Week 27: 329
Week 26: 326
Week 25: 329
Week 24: 327
Week 23: 322
Week 22: 322
Week 21: 318
Week 20: 317
Week 19: 314
Week 18: 323
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Week 30: 256
Week 29: 254.2
Week 28: 250.4
Week 27: 249.8 (Slow loss this week. SO GLAD I'm a woman)
Week 26: 247.4
Week 25: 244.8
Week 24: 243.4 (ToM -- lowest this week was 243 even)
Week 23: 239.6
Week 22: 239.2 (Plateauing :< )
Week 21: 238.6 (STILL PLATEUING...)
Week 20: 237.2
Week 19: 235.2 (There we go! Now we're moving again.)
Week 18: 234.4
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END RESULT:1 -
I know I'm like 10 weeks late, but would like to start any way!!
Jan. 2, 2017 Week 20: 239.6
Week 19: 237
Week 18: 238.6 (TOM)
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END RESULT:0 -
Hi there! Im new to mfp. I hope its not too late for me to join this challenge. I weigh 280 now and my goal is to reach 200 for now. Ive been trying to stick to a paleo diet, and I do high intensity work outs twice a week, plus non intense home workouts everyday. Ive been successful so far, and will post my results every Friday.
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Hi guys, this seems like an awesome challenge and I hope I am not too late to join in.
CW: 281.1
GW: 245.1
week 18: 281.1
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Welcome new people!
Back on track this week. Almost waited till tomorrow to weigh in, but figured it won't get much better than 3 lbs. I'm happy with my loss this week, just sorry it's the same 3 lbs that I lost a few weeks ago.
SW 343
Week 30: 340
Week 29: 338
Week 28: 330
Week 27: 329
Week 26: 326
Week 25: 329
Week 24: 327
Week 23: 322
Week 22: 322
Week 21: 318
Week 20: 317
Week 19: 314
Week 18: 323
Week 17: 320
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Hi there! I lost 1lbs! Yay!
SW: 280
CW: 279
GW: 200
Week 17: 279
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Week 1:2 -
SW 261lbs
CW 200lbs
Goal Weight: 138lbs
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IWeek 30: (Jan 20, 2017) 261.4 lbs
Week 29: (Jan 27, 2017)
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END RESULT:
Let's Rock!!!1 -
Week 30: 256
Week 29: 254.2
Week 28: 250.4
Week 27: 249.8 (Slow loss this week. SO GLAD I'm a woman)
Week 26: 247.4
Week 25: 244.8
Week 24: 243.4 (ToM -- lowest this week was 243 even)
Week 23: 239.6
Week 22: 239.2 (Plateauing :< )
Week 21: 238.6 (STILL PLATEUING...)
Week 20: 237.2
Week 19: 235.2 (There we go! Now we're moving again.)
Week 18: 234.4
Week 17: 232.4
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END RESULT:1 -
JZygmunt72 wrote: »SW: 211
CW: 205.4
GW: 150
Week 30 Jan 4: 205.4
Week 29 jan 11: 209.2
Week 28 jan 18: 209.6
Week 27 jan 25:
Week 26 feb 1:
Week 25 feb 8:
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Week 17 apr 5:
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Week 14 apr 26:
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Week 8 june 7:
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Week 5 june 28:
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Week 1 july 27:
END RESULT july 31:
this is going downhill..0 -
I'm going to make a "generous pint" of gelatin and keep it somewhere so I can feel better about smaller amounts of weight! I don't know about you, but I like taking up less space!
"According to Density - The Physics Hypertextbook both body fat and olive oil have a density of .918 g/cm3. So a pound, 453.592 g, occupies 494.1 cm3, or a cube about 7.9 cm (3.11 inches) on a side. Similar to a generously full pint glass."1 -
I know I'm like 10 weeks late, but would like to start any way!!
Jan. 2, 2017 Week 20: 239.6
Week 19: 237
Week 18: 238.6 (TOM)
Week 17: 239.6
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END RESULT:1 -
JZygmunt72 wrote: »JZygmunt72 wrote: »SW: 211
CW: 205.4
GW: 150
Week 30 Jan 4: 205.4
Week 29 jan 11: 209.2
Week 28 jan 18: 209.6
Week 27 jan 25: 207.4
Week 26 feb 1:
Week 25 feb 8:
Week 24 feb 15:
Week 23 feb 22:
Week 22 mar 1:
Week 21 mar 8:
Week 20 mar 15:
Week 19 mar 22:
Week 18 mar 29:
Week 17 apr 5:
Week 16 apr 12:
Week 15 apr 19:
Week 14 apr 26:
Week 13 may 3:
Week 12 may 10:
Week 11 may 17:
Week 10 may 24:
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Week 8 june 7:
Week 7 june 14:
Week 6 june 21:
Week 5 june 28:
Week 4 july 5:
Week 3 july 12:
Week 2 july 19:
Week 1 july 27:
END RESULT july 31:
slowly getting better1 -
Week 30: 256
Week 29: 254.2
Week 28: 250.4
Week 27: 249.8 (Slow loss this week. SO GLAD I'm a woman)
Week 26: 247.4
Week 25: 244.8
Week 24: 243.4 (ToM -- lowest this week was 243 even)
Week 23: 239.6
Week 22: 239.2 (Plateauing :< )
Week 21: 238.6 (STILL PLATEUING...)
Week 20: 237.2
Week 19: 235.2 (There we go! Now we're moving again.)
Week 18: 234.4
Week 17: 232.4
Week 16: 231.8
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END RESULT:2 -
I hope next week better reflects y efforts.
SW 343
Week 30: 340
Week 29: 338
Week 28: 330
Week 27: 329
Week 26: 326
Week 25: 329
Week 24: 327
Week 23: 322
Week 22: 322
Week 21: 318
Week 20: 317
Week 19: 314
Week 18: 323
Week 17: 320
Week 16: 318
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Jan. 2, 2017 Week 20: 239.6
Week 19: 237
Week 18: 238.6 (TOM)
Week 17: 239.6
Week 16: 240.4
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END RESULT:0 -
JZygmunt72 wrote: »JZygmunt72 wrote: »JZygmunt72 wrote: »SW: 211
CW: 205.4
GW: 150
Week 30 Jan 4: 205.4
Week 29 jan 11: 209.2
Week 28 jan 18: 209.6
Week 27 jan 25: 207.4
Week 26 feb 1: 202.8
Week 25 feb 8:
Week 24 feb 15:
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Week 22 mar 1:
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Week 17 apr 5:
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Week 3 july 12:
Week 2 july 19:
Week 1 july 27:
END RESULT july 31:
well that jump is nice, Im not expecting that though, more of a slow descent is what im expecting for next week0 -
SW: 280
CW: 276.5
GW: 200
Week 17: 279
Week 16: 278
Week 15: 276.5
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Ugh! I guess this is that "plateau" situation. Time to shake it up, there might be tears. I know how this works, I know how to work it, it's time to put my head down and get down to business!
SW 343
Week 30: 340
Week 29: 338
Week 28: 330
Week 27: 329
Week 26: 326
Week 25: 329
Week 24: 327
Week 23: 322
Week 22: 322
Week 21: 318
Week 20: 317
Week 19: 314
Week 18: 323
Week 17: 320
Week 16: 318
Week 15: 320
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