January Fitness Challenges
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Jan 1: 2x Sun Salutations
Jan 2: 2x Sun Salutations
Jan 3: 4x Sun Salutations
Jan 4: 4x Sun Salutations
Jan 5: 4x Sun Salutations
Jan 6: 4x Sun Salutations
Jan 7: 4x Sun Salutations
Jan 8: Rest
Jan 9: 12x Sun Salutations
Jan 10: 6x Sun Salutations
Jan 11: 6x Sun Salutations
Jan 12: 6x Sun Salutations
Jan 13: 8x Sun Salutations2 -
GrandmaJackie wrote: »Day 1 ✅
Day 2 ✅
Day 3 ✅
Day 4 rest
Day 5 ✅
Day 6 ✅
Day 7 ✅
Day 8 rest
Day 9 ✅
Day 10 ✅
Day 11 ✅
Day 12 rest
Day 13 ✅
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I am new. I have printed all out and will do as much as able this month. In for February, will be looking forward to it. I like that you added the cleaning challenge.4
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JH Arm Challenge:
Day 12 (rest) & 13 - ✔️
Arm Challenge:
Day 12 (rest) & 13 - ✔️
Thigh Challenge:
Day 12 & 13 - ✔️️
Don't know if Ill be able to continue the sun salutations with stuff starting up again around here but I'll certainly try!2 -
Day 14 ✔️ on arms and legs.
The arms one is fab!3 -
Day 13&14 of Arm and Thigh challenge done!! Day 1-5 Sun Salutations!!
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Day 13 arms, thighs and cleaning challenge complete.2
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Dane everything and caught up on the cleaning I missed yesterday.3
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Done up to 14.
And the cleaning definitely died here3 -
Days 14 & 15 thighs completed!1
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Wow @ladyreva78 , that's what I'm talking about, sounds like what I remember farm work to be like - all and every day and night.
Sun salutations! Cleaning....will combine the last few days on Tuesday, but it will get done.2 -
Day 13-15 of thighs, arms and yoga done2
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Day 15 of legs and arms done - I had a sneaky rest day so running a day behind now...
I appear to have abandoned by Cleaning challenge :-(2 -
@klove808 it's not as bad as farm life... But if you add 2 cats and a dog to the mix it kinda turns into a losing battle. There's NO way to keep the floor clean when it's raining outside. Not to mention everything I own is covered in cat hair... you wouldn't believe the places I find hair...
Done up to day 16 with legs.3 -
Day 16 thighs done. I was hoping to do the cleaning challenge one of these months coming up when my work life calms down, but everyone falling behind or dropping out kind of intimidates me!! Lol2
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Jan 1: 2x Sun Salutations
Jan 2: 2x Sun Salutations
Jan 3: 4x Sun Salutations
Jan 4: 4x Sun Salutations
Jan 5: 4x Sun Salutations
Jan 6: 4x Sun Salutations
Jan 7: 4x Sun Salutations
Jan 8: Rest
Jan 9: 12x Sun Salutations
Jan 10: 6x Sun Salutations
Jan 11: 6x Sun Salutations
Jan 12: 6x Sun Salutations
Jan 13: 8x Sun Salutations
Jan 14: Zip
Jan 15: Zip
Jan 16: 16x Sun Salutations3 -
Everyone's back and the campus is getting too busy for me to do challenges especially as self-conscious as I am so I think I'll have to drop for now and do other kinds of exercises instead, though hopefully I'll find a way and be able to catch up later on. It was nice to do this while I could though.2
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Day 16 arm and thigh challenge complete. Fallen behind on cleaning challenge once again. Hopefully catch up this week.2
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Jan 1: 2x Sun Salutations
Jan 2: 2x Sun Salutations
Jan 3: 4x Sun Salutations
Jan 4: 4x Sun Salutations
Jan 5: 4x Sun Salutations
Jan 6: 4x Sun Salutations
Jan 7: 4x Sun Salutations
Jan 8: Rest
Jan 9: 12x Sun Salutations
Jan 10: 6x Sun Salutations
Jan 11: 6x Sun Salutations
Jan 12: 6x Sun Salutations
Jan 13: 8x Sun Salutations
Jan 14: Zip
Jan 15: Zip
Jan 16: 16x Sun Salutations + 8x Sun Salutations this evening2 -
Day 17 ✔️ and caught up with half of day 16 legs.
Happy Workout Everyone - one day closer2
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