January Fitness Challenges
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Jan 1: 2x Sun Salutations
Jan 2: 2x Sun Salutations
Jan 3: 4x Sun Salutations
Jan 4: 4x Sun Salutations
Jan 5: 4x Sun Salutations
Jan 6: 4x Sun Salutations
Jan 7: 4x Sun Salutations
Jan 8: Rest
Jan 9: 12x Sun Salutations
Jan 10: 6x Sun Salutations
Jan 11: 6x Sun Salutations
Jan 12: 6x Sun Salutations2 -
Day 12 done2
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Day 12 compete including cleaning, however, it should be noted that I did not wash all walls down, but rather spot cleaned them. Window cleaning is also included in the January challenge and given that I cleaned my windows this fall and it is winter where I live, I will not be including window cleaning in my January challenge.
Even with these modifications, I have to say, I'm getting a lot more done this month with respect to cleaning than I ever would have done on my own.4 -
Thank the Lord I live in a small apartment, if it was any bigger I'd have to quit my day job just to keep it clean and organized. Don't know how people with full on houses do it.... I'd hire out even if it put me in the poor house.
So, got all curtains and half the windows clean and the bathroom regular maintanence done again. I'm looking to paint some spots on the walls that need touching up but...... I'd rather watch videos of squats and hip thrusts.2 -
Happy Friday guys!!!
Day 13 ✔️ and legs from yesterday as I needed a rest day yesterday.
Nearly half way through guys!2 -
Thank the Lord I live in a small apartment, if it was any bigger I'd have to quit my day job just to keep it clean and organized. Don't know how people with full on houses do it.... I'd hire out even if it put me in the poor house.
So, got all curtains and half the windows clean and the bathroom regular maintanence done again. I'm looking to paint some spots on the walls that need touching up but...... I'd rather watch videos of squats and hip thrusts.
You get very very very efficient. It's part of the reason why I moved back in with my parents after my Mom had an accident a few years back. She was quasi invalid for over a year (complex knee injury with long recovery) and the house is on 2 floors with a large garden. I pay minimal rent and did the lion's share of the work. It's closer to 50% now, but still it's a huge time sink every week just doing the basic cleaning.2 -
And done up to day 13 with the legs!2
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Day 9, 10&11 arm challenge. Day 11&12 thigh challenge.
I'm almost caught up! I can't remember where I left of with Sun Salutations. So I will just start from the beginning and that I can get done this weekend!!3 -
Oh yes day 12 of arm challenge... love rest days!!3
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Day 13 thighs done. Happy Friday!3
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Jan 1: 2x Sun Salutations
Jan 2: 2x Sun Salutations
Jan 3: 4x Sun Salutations
Jan 4: 4x Sun Salutations
Jan 5: 4x Sun Salutations
Jan 6: 4x Sun Salutations
Jan 7: 4x Sun Salutations
Jan 8: Rest
Jan 9: 12x Sun Salutations
Jan 10: 6x Sun Salutations
Jan 11: 6x Sun Salutations
Jan 12: 6x Sun Salutations
Jan 13: 8x Sun Salutations2 -
GrandmaJackie wrote: »Day 1 ✅
Day 2 ✅
Day 3 ✅
Day 4 rest
Day 5 ✅
Day 6 ✅
Day 7 ✅
Day 8 rest
Day 9 ✅
Day 10 ✅
Day 11 ✅
Day 12 rest
Day 13 ✅
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I am new. I have printed all out and will do as much as able this month. In for February, will be looking forward to it. I like that you added the cleaning challenge.4
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JH Arm Challenge:
Day 12 (rest) & 13 - ✔️
Arm Challenge:
Day 12 (rest) & 13 - ✔️
Thigh Challenge:
Day 12 & 13 - ✔️️
Don't know if Ill be able to continue the sun salutations with stuff starting up again around here but I'll certainly try!2 -
Day 14 ✔️ on arms and legs.
The arms one is fab!3 -
Day 13&14 of Arm and Thigh challenge done!! Day 1-5 Sun Salutations!!
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Day 13 arms, thighs and cleaning challenge complete.2
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Dane everything and caught up on the cleaning I missed yesterday.3
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Done up to 14.
And the cleaning definitely died here3 -
Days 14 & 15 thighs completed!1
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Wow @ladyreva78 , that's what I'm talking about, sounds like what I remember farm work to be like - all and every day and night.
Sun salutations! Cleaning....will combine the last few days on Tuesday, but it will get done.2 -
Day 13-15 of thighs, arms and yoga done2
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Day 15 of legs and arms done - I had a sneaky rest day so running a day behind now...
I appear to have abandoned by Cleaning challenge :-(2 -
@klove808 it's not as bad as farm life... But if you add 2 cats and a dog to the mix it kinda turns into a losing battle. There's NO way to keep the floor clean when it's raining outside. Not to mention everything I own is covered in cat hair... you wouldn't believe the places I find hair...
Done up to day 16 with legs.3 -
Day 16 thighs done. I was hoping to do the cleaning challenge one of these months coming up when my work life calms down, but everyone falling behind or dropping out kind of intimidates me!! Lol2
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Jan 1: 2x Sun Salutations
Jan 2: 2x Sun Salutations
Jan 3: 4x Sun Salutations
Jan 4: 4x Sun Salutations
Jan 5: 4x Sun Salutations
Jan 6: 4x Sun Salutations
Jan 7: 4x Sun Salutations
Jan 8: Rest
Jan 9: 12x Sun Salutations
Jan 10: 6x Sun Salutations
Jan 11: 6x Sun Salutations
Jan 12: 6x Sun Salutations
Jan 13: 8x Sun Salutations
Jan 14: Zip
Jan 15: Zip
Jan 16: 16x Sun Salutations3 -
Everyone's back and the campus is getting too busy for me to do challenges especially as self-conscious as I am so I think I'll have to drop for now and do other kinds of exercises instead, though hopefully I'll find a way and be able to catch up later on. It was nice to do this while I could though.2
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Day 16 arm and thigh challenge complete. Fallen behind on cleaning challenge once again. Hopefully catch up this week.2
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Jan 1: 2x Sun Salutations
Jan 2: 2x Sun Salutations
Jan 3: 4x Sun Salutations
Jan 4: 4x Sun Salutations
Jan 5: 4x Sun Salutations
Jan 6: 4x Sun Salutations
Jan 7: 4x Sun Salutations
Jan 8: Rest
Jan 9: 12x Sun Salutations
Jan 10: 6x Sun Salutations
Jan 11: 6x Sun Salutations
Jan 12: 6x Sun Salutations
Jan 13: 8x Sun Salutations
Jan 14: Zip
Jan 15: Zip
Jan 16: 16x Sun Salutations + 8x Sun Salutations this evening2 -
Day 17 ✔️ and caught up with half of day 16 legs.
Happy Workout Everyone - one day closer2
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