LOSE 20 POUNDS BY MARCH 2017!!
Replies
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Starting Date: 1/3/2017
Starting weight: 146 lb
Weekly weight: 146
Goal weight: 126
Weekly weight:
1/8: 141 lb
1/13: 142 lb
1/22: 141 lb3 -
Date: 1/22/17
Starting weight: 199.5
Weekly weight:
Goal weight:179.5
I am in! Goal is by the end of march1 -
Date: January 22, 2017
Starting weight: 156
Weekly weight: 151
Goal weight for this challenge: 136
Have a great week everyone!5 -
dearcassandrab wrote: »@stefchrysler I just started T25 yesterday! Absolutely killer!
Start Date-1-1-17
Start Weight- 227
Goal Weight- 205 by 3-1-17
1/15- 219.8
1/22- 218.2 had a better loss but I binged and blew it! So mad at myself. Going to do better this week.
3 -
Start Date: 1/4/2016
Starting weight: 154
Jan 4-155.4
Jan 22-149.6
Goal weight in march:142
TARGET WEIGHT 125lbs.
Three weeks of being on the LFHC diet and finally some issues are clearing up with the diet. Feeling better these days so staying committed.4 -
Date: January 3rd, 2017
Starting weight: 250.8 lbs
1/8: 247 lbs
1/15: 246.2 lbs
1/22: 243.8 lbs
1/29:
2/5:
2/12:
2/19:
2/26:
3/5:
Goal weight: 230 lbs by end of challenge!8 -
Start Date: 1/3/2016
Starting weight: 252 lbs
Jan 22: 225.6 lbs
Goal weight in March: 200 lbs
TARGET WEIGHT: 185 lbs
Running 4 miles a day (everyday) and eating mostly salads with (chicken/turkey/shrimp) only drinking water.4 -
Starting Date: 1/4/2016
Starting weight: 174
Jan 4- 174
Jan 8- 172
Jan 15- 169 (starting resistance training now, so we shall see where I end up) Happy so far!!!
Jan 22- 168
Jan 29-
Jan 31-
Feb 5-
Feb 12-
Feb 19-
Feb 26-
Feb 28-
March 5-
Goal weight:1547 -
Start Weight (1st January): 159.5
Goal Weight (1st March): 135
1/8: 159.6
1/13: 157.7
1/22: 158.6
1/27:
2/03:
2/10:
2/17:
2/24:
3/01:
Weight lost/gained this week: +0.9
Weight lost/gained this month: - 0.9 lbs
I went up to 160.9 this week but I am back on track now.4 -
I'm in, just hadn't found you till now!!
Start weight Jan 1: 184
Weekly weight Jan 22: 177
End of March goal weight: 1595 -
Date: 01/08/17
Starting weight: 147.6
Weekly weight: 142.6
Goal weight: 125
It was a good week!7 -
Date:1/22/17
Starting weight:183
Weekly weight:176
March Goal weight:1634 -
Starting weight: 195
Current weight: 191.8
Goal weight- March 31: 175
Jan 4- 195
Jan 8-193.5
Jan 15-191.8
Jan 22-189.4
So stoked!! I haven't seen the 180's in YEARS!!!10 -
dearcassandrab wrote: »dearcassandrab wrote: »@stefchrysler I just started T25 yesterday! Absolutely killer!
Start Date-1-1-17
Start Weight- 227
Goal Weight- 205 by 3-1-17
1/15- 219.8
1/22- 218.2 had a better loss but I binged and blew it! So mad at myself. Going to do better this week.
Your 'binge' must not have been so bad, you still lost this week! Normal to be upset if we get off track, but we're humans living in society and it happens.
I had a day this week where the was a big celebration at work. Literally, my favorite food truck (chicken & waffles) was there, and they had mini cakes from my favorite cake place. And champagne. Then in the evening there was a going away party for a co-worker at a fancy bar with amazing appetizers.
I made my choices consciously; ate half of a mini cake, all my chicken and waffles, and just sampled appetizers. Had some wine and champagne. And I didn't feel bad about it at all! If I'm gonna go off track, I decided to do it only if it's worth it... And these were my faves. When I got home that night, I had to walk the dog so I made a long walk/ jog out of it to help burn extra calories.
Then the next day, back to normalcy! That day didn't derail my whole week. I'm proud of the control I did have, normally in those situations I would have gone full on with everything. Knowing there is a weigh in and people in the same boat actually is making a difference!!7 -
Date: 1-22-17
Starting weight 153
Weekly weight
Goal weight 1400 -
1/22/17
Starting weight:187.0
Weekly weight:
Goal weight: 1651 -
Date:1/22/17
Starting weight (1/9):195 lbs
Weekly weight:193.8
Goal weight:175 lbs
Total loss = 1.2 lbs
6 -
Yeah @molly3210 you are right! I went and worked out feeling less like crap now. lol I was so pissed this morning. Next time my cheat meal won't take over!2
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Start Date: 4 Jan 2017
Starting weight: 294 lbs
March goal: <274
Goal weight: 190
Weekly weight:
1/16 - 282
1/22 - 2804 -
Question, is this challenge ending 3/1 or 3/31?0
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RPhillyJones wrote: »Start Date: 1/3/2016
Starting weight: 252 lbs
Jan 22: 225.6 lbs
Goal weight in March: 200 lbs
TARGET WEIGHT: 185 lbs
Running 4 miles a day (everyday) and eating mostly salads with (chicken/turkey/shrimp) only drinking water.
That is awesome,congrats on the weightloss so far!1 -
dearcassandrab wrote: »Yeah @molly3210 you are right! I went and worked out feeling less like crap now. lol I was so pissed this morning. Next time my cheat meal won't take over!
On this topic, read this post for lots of inspiration! Actually, all her posts are inspiring to me:
http://www.myfitnesspal.com/blog/ShannonMpls/view/eat-badly-yesterday-skip-a-workout-get-over-it-408173
2 -
trinityann8423 wrote: »RPhillyJones wrote: »Start Date: 1/3/2016
Starting weight: 252 lbs
Jan 22: 225.6 lbs
Goal weight in March: 200 lbs
TARGET WEIGHT: 185 lbs
Running 4 miles a day (everyday) and eating mostly salads with (chicken/turkey/shrimp) only drinking water.
That is awesome,congrats on the weightloss so far!
Thanks a lot. It's a huge lifestyle change since I have been dormant for the past two years, but each day I find myself getting more motivated to push towards my goal. Forums like this serve as added motivation. Thanks everyone for the inspiration. Wish you all well moving forward.4 -
JZygmunt72 wrote: »JZygmunt72 wrote: »Date: Jan 4, 2017
Starting weight: 211
Current weight: 205.4 Jan 4
Goal weight- March 1: 190
Jan 4- 205.4
Jan 8- 206.5
jan 15- 209.6
Jan 22- 207.6
Jan 29-
Jan 31-
Feb 5-
Feb 12-
Feb 19-
Feb 26-
Feb 28-
March 1:
this isnt going how id like...0 -
Starting Weight : 225
March Goal Weight: 200
1/2: 225
1/8: 223.5
1/15:220.2
1/22:220.4
1/29:
2/5:
2/12:
2/19:
2/26:
Weekly loss = +.2 lbs
Total loss = 4.6 lbs
Wasn't as dedicated this week and had some slip-ups. I am not discouraged and am ready to amp it back up again this week!4 -
turntechBiologist wrote: »1/9/2017
Starting weight: 362.2 (1/8/2017)
Weekly weight:
1/13 - 367.2
1/20 -
1/27 -
2/3 -
2/10 -
2/17 -
2/24 -
Goal weight: 342.2
0 -
Take it slow and steady-focus on healthy habits lean meat lots of fruits and veggies and complex carbs-walk every day and you will get there - don't be discouraged take it one day at a time3
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Starting Weight (Jan 8th): 152
March Goal: 132
Weekly Weigh in (Sundays):
1/15: 148.2 (-3.8lbs)
1/22: 148 (-.2)
1/29:
2/5:
2/12:
2/19:
2/26:
3/5:
Total weight loss: -4lbs5 -
Start weight: 190
Weekly Weight 183
Goal Weight 1706
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