LOSE 20 POUNDS BY MARCH 2017!!
Replies
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Starting Date: 1/3/2017
Starting weight: 146 lb
Weekly weight: 146
Goal weight: 126
Weekly weight:
1/8: 141 lb
1/13: 142 lb
1/22: 141 lb
1/29: 138 lb
And Happy Birthday, paganuk!6 -
Date: 1/29/17
Starting date: 1/24/17
Starting weight: 164 (167 eleven days ago)
Weekly weight: 163.5
Goal weight:144
Sooo bummed. I had gotten down to 162 three or four days ago and then BAM, came down with a HORRIBLE cold and cough and sinus congestion and haven't been able to barely get off the couch for two days and haven't exercised since Thurs. DANG - I know there will be setbacks like this and it is only a diff of 1.5 lbs but that was a sweet number because I had been at 163 and 163.5 and 164 in random order and so when I finally broke out of that and hit 162 - EUPHORIA. So now I can't breathe hardly and am coughing and really dizzy. My who family - and seems like a whole lot of people in my area have this, so guess I can't control everything. Hopefully will have great news NEXT Sunday. I hope everyone is doing awesome (I am on my way to reading the posts now). See ya next week.2 -
I know I am a little late but
I am in
Starting date 1/29/17
Starting weight 165.8
Weekly weight 165.8
Goal weight 1452 -
I know it's a bit late, but I'd love to join in. I lost 80 lbs from summer 2015-spring 2016 (going from 232-152), and then I got stuck. My goal is somewhere in the low 130's, since I'm only 5'4" and since I GAINED 5 lbs over the holidays this year, I'm highly motivated to ensure I get this back under control. I'd love to see my goal weight sometime this spring!
Date: 1/29/17
Starting date: 1/29/17
Starting weight: 157.7
Weekly wight: 157.7
Goal weight: 1354 -
Starting Weight : 225
March Goal Weight: 200
1/2: 225
1/8: 223.5
1/15: 220.2
1/22: 220.4
1/29: 219.4
2/5:
2/12:
2/19:
2/26:
Weekly loss = 1 lb
Total loss = 5.6 lbs
Slow and Steady!
4 -
Date: 01/08/17
Starting weight: 147.6
Weekly weight: 142.0
Goal weight: 125
Another 0.6 lbs down this week. Not too shabby.3 -
Happy birthday Paganuk! It's fine to have a free day - enjoy your special day!2
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Starting Date: 1/4/2016
Starting weight: 174
Jan 4- 174
Jan 8- 172
Jan 15- 169 (starting resistance training now, so we shall see where I end up) Happy so far!!!
Jan 22- 168
Jan 29- 168
Feb 5-
Feb 12-
Feb 19-
Feb 26-
Feb 28-
March 5-
March 12-
March 19-
March 26-
Goal weight:1544 -
Date: 01/29/17
Starting weight: 183
Weekly weight: 172.8
March Goal weight: 1631 -
Date: 10/1/17
Starting weight: 202
Weekly weight: 202
17/01/17: 204
29/01/17: 203
Goal weight: 182
Back on track, this weight will drop off in the next week, mark my words. I'm going to weigh again on Friday I'm that confident.
1 -
I'll give it a try, last year was very stress full with my heath and hoping this will help me to get going again. get back to where I was in this picture.
Date:1/29/17
Starting weight:279
Weekly weight:
Goal weight: 2450 -
Start Date:1/1/2016
Starting Weight: 258.4 lbs (on 1/6/17)
March Goal: 229 lbs
Ultimate GW: 160-174 lbs
Weekly Weight:
1/8: 256.2 (-2.2 lbs)
1/15: 254.4 (-1.8 lbs)
1/22: 255.4 (+1.0 lbs)
1/29: 250.2 (-5.2 lbs)
Started OMAD!
2/5:
2/12:
2/19:
2/26:
3/5:4 -
Start Date: 4 Jan 2017
Starting weight: 294 lbs
March goal: <274 (by 3/1)
Goal weight: 190
Weekly weight:
1/16 - 282
1/22 - 280
1/29 - 280
Bummed by being under my cal goal almost every day but not dropping weight. We'll see how this week goes and than maybe change the target to 2 lbs/week as the goal.1 -
Hi everyone,
Just finished the 90 day SSS plan and want to lose more day for my wedding. My stats at the mo are
Date: 29.1.27
Starting weight:107kg
Weekly weight:
Goal weight:95kg2 -
Starting weight: 195
Current weight: 188.8
Goal weight- March 31: 175
Jan 4- 195
Jan 8-193.5
Jan 15-191.8
Jan 22-189.4
Jan 29-188.87 -
Date: 29/1/17
Starting Weight:151lbs
Weekly Weight:147.8lbs
Goal Weight (March 26th):131lbs2 -
JZygmunt72 wrote: »JZygmunt72 wrote: »JZygmunt72 wrote: »Date: Jan 4, 2017
Starting weight: 211
Current weight: 205.4 Jan 4
Goal weight- March 1: 190
Jan 4- 205.4
Jan 8- 206.5
jan 15- 209.6
Jan 22- 207.6
Jan 29-202.6
Jan 31-
Feb 5-
Feb 12-
Feb 19-
Feb 26-
Feb 28-
March 1:
Lbs lost this week: 5lbs
Lbs lost from start of challenge: 2.8lbs
This new work thing is really helping me, I'm glad to see it go down, I hope by next weigh in (feb 5th) i will be 200 or below. On my 5 days off , which start Wednesday morning, I will go to the gym0 -
Date: Monday, 30 January 2017
Starting weight: 167
Weekly weight:
Goal weight: 1470 -
Date: Monday, 30 January 2017
Starting weight: 135
Weekly weight:
Goal weight: 119 ,till march
Really want to make this happen1 -
Date: 1/30/17
Starting weight:190
Weekly weight:183
Goal weight:1701 -
Start Weight (1st January): 252
Goal Weight (1st March): 200
My weigh-in day is Monday.
1/03: 252.5
1/09: 245.8-- Running 2 miles/day
1/16: 236.3-- Running 4 miles/day
1/23: 225.6-- Running 4 miles/day
1/30: 221.4-- Running 2 miles/day & weight training
Weight lost/gained this week: + 4 lbs
Weight lost/gained this month: - 31 lbs
My legs can no longer handle 4 miles a day, so this week I started running 2 miles (to decrease the amount of stress on my legs) and started weight training. I also incorporated whey protein in my diet to increase my daily protein consumption. Still eating salads and baked chicken/shrimp/turkey. Added tuna as a snack also. Omelettes or oatmeal for breakfast. Nothing but water and absolutely NO ALCOHOL.4 -
Date: 1/30/2017
Starting weight: 170
Weekly weight:
Goal weight: 1400 -
Starting Weight (Jan 8th): 152
March Goal: 132
Weekly Weigh in (Sundays):
1/15: 148.2 (-3.8lbs)
1/22: 148 (-.2)
1/29: 147 (-1)
2/5:
2/12:
2/19:
2/26:
3/5:
Total weight loss: -5lbs2 -
Date: 1/29/2017
Starting Weight: 238
Weekly Weight: 231
Goal Weight (March 31st): 208
1 -
I'm late joining but I'm in and ready to work hard and stay focused for the next 6 weeks. My target date is March 15.
Date: 1/30/17
Starting weight: 149
Weekly weight: 2 lb loss
2/1: 147
2/8: 145
2/15:143
2/22: 141
3/1: 139
3/8: 137
3/15: 135
Goal weight: 1350 -
Starting Weight (12/26/16): 145
March Goal Weight (03/31/17): 134
Overall Goal Weight (05/31/17): 120
Weekly Weigh in:
01/02: 143.6
01/09: 143.6
01/16: 142.7
01/23: 141.8
01/30: 140.9
We got this!!!
1 -
Date 1/30/2017
Starting weight that I know of 192
Goal weight: 125
If anyone in the Charlotte nc region wanna work out together let me know!0 -
My weekly update
Start: 140 - Jan 4 2017
Current 136.4 - Jan 30 2017
Goal: 120 - March 30
I'm only down another .6 ounces, but 1/2 pound is better than nothing. Down 3.6 lbs and I'm down 5 inches since starting! Must be the weight training firming the jiggly parts a bit.4 -
Date: 1/9/17
Starting weight: 222
Goal Weight: 202
1/9/17 - 222lbs
1/16/17 - 214lbs (8lbs lost week #1)
1/23/17 - 210lbs (4lbs lost week #2)
1/30/17 - 206lbs (4lbs lost week #3)
2/6/17 -
2/13/17 -
2/20/17 -
2/27/17 -
Only 4lbs from my Challenge goal!
Another good week. Have been much more creative in the kitchen than I usually am and it is tasting amazing! I am trying my best to be in One-derland at next weeks weigh-in!
8 -
Is it too late to join? I'm just beginning this..0
This discussion has been closed.
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