30 Day Slimdown Challenge (Starting August 1st)
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July 15th, Shred #1 & 1/2 of C25K...thunderstorm became a little too close for comfort...LOL0
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I am currently doing a similar challenge. I go ahead and do circuit 2 so I dont have to stop and forward the dvd, but that just me.
Good Luck everyone!0 -
Thanks for the tip kel7298! That's a really good idea.0
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This sound very interesting. I'll finish 30DS on August 4th but I could do this with it.0
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Day #1, July 15th, Shred #1 & 1/2 of C25K
Day #2, July 16th, Shred #1...186 calories
I vote the F4 is a good choice for a HRM as well...
I've decided to take picture today and see if there is a big difference at the end of the month. I took measurements yesterday and officially weigh-in.
Is anyone else starting now? Let the games begin....0 -
Day #1, July 15th, Shred #1...182 calories & 1/2 of C25K
Day #2, July 16th, Shred #1...186 calories
Day #3, July 18th, NMTZ...437 calories & W5D3 of C25K later when it cools off
I forgot how brutal the plank circuit is!!! But, I got thru it!!!0 -
Day #1, July 15th, Shred #1...182 calories & 1/2 of C25K
Day #2, July 16th, Shred #1...186 calories
Day #3, July 18th, NMTZ...437 calories & W5D3 of C25K later when it cools off
I forgot how brutal the plank circuit is!!! But, I got thru it!!!
WTG! It sounds like you will be starting us all off! Keep up the great work!0 -
Thanks, I just was ready to get started. I took pictures, my weight and measurements at the beginning...so, when I hit day 30, I can post and hopefully have dramatic, gorgeous results to inspire everyone :drinker:
I just bought Ripped in 30...the cover even looks scary!! :noway:0 -
I am new to MFP and would like a challenge to really jump start my workouts. I have tried the 30 day shred in the past but never completed it. I was actually thinking about giving it a try again. I think this mix of workouts will really keep me interested because I don't like doing the same workouts everyday.0
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I just bought Ripped in 30...the cover even looks scary!! :noway:
I personally loved it! Then again, I am a big fan of hers.0 -
Ok- I've done a couple of these and really like them. I think it's about time I join another one. I never lose much weight but I do lose inches. Make sure to track inches or you'll get frustrated I learned the hard way.
I will probably start early but I'm glad to have found this group.0 -
bump0
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I have all of her videos as well & am SO ready for this. Need the motivation so was looking for a good group to join for August & glad I found it! I'm actually going to start tonight because if I put it off until August 1st then I just know I won't start at all...LOL! I'm also doing another round of C25K training so will incorporate that in there. So measurements & first round tonight!!
Good luck to you all & I'll share progress tomorrow!0 -
July 15th, Shred #1...182 calories
July 16th, Shred #1...186 calories
July 18th, NMTZ...437 calories
July 18th Shred #1...184 calories
I drank a bottle of wine last night and now I have to do BFBM...funny, how I like this one better the NMTZ
I haven't been able to do the C25K, the weather outside is brutal :frown:0 -
July 15th, Shred #1...182 calories
July 16th, Shred #1...186 calories
July 18th, NMTZ...437 calories
July 18th Shred #1...184 calories
I drank a bottle of wine last night and now I have to do BFBM...funny, how I like this one better the NMTZ
I haven't been able to do the C25K, the weather outside is brutal :frown:
Way to get it girl!! Wine is on my menu tonight Guys' night out means chic tv and wine for me
Keep up the good work lady!0 -
July 15th, Shred #1...182 cals
July 16th, Shred #1...186 cals
July 18th, NMTZ...437 cals
July 19th Shred #1...184 cals
July 20th, BFBM...440 cals
Thanks for the encouragement BeckyJill....Enjoy the girls' night in~!0 -
July 15th, Shred #1...182 cals
July 16th, Shred #1...186 cals
July 18th, NMTZ...437 cals
July 19th Shred #1...184 cals
July 20th, BFBM...440 cals
Thanks for the encouragement BeckyJill....Enjoy the girls' night in~!
Thanks for starting us all off! You are doing great!
I'm still working through Ripped in 30 but I have decided to also add two circuits from NMTZ into the mix too. I want some additional ab and butt work since those are the areas that need the most work.
I can't wait to start the slimdown!0 -
Thanks coquetona...I am trying to set a good example...well, except for the wine...
Tomorrow is QTZ, I've decided that I am going to alternate even and odd sets...I think I will start with odds since the next day is a rest day...I really don't like the NMTZ...I much like cardio better.
Oh, I just bought the Ripped in 30 yesterday *wooo hooo*0 -
Hi Everyone-
So I am one of those people who workout hard for a month and dont see super dramatic results and then I quit....I have almost all of JM videos and love them just have a hard time finding time to do them. I have 2 babies at home (4 & 3) and they really dont give me time to do anything. I have decided that I am going to start getting up at 5 am before work and do my video and then do one at night when the kids are sleeping as well.
Does anyone have any ideas on how to do this faster. I have had the last 6 months to lose 25-30 pounds and now I only have 37 days until my best friends wedding.....HELP!!!!!0 -
Sounds like a good plan!! I only have 30 DS and i am still a bit heavy to do that very often, I'll work on doing that more often tho!! Good luck with your month!0
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