Lose 5lbs + in February

Starting Weight : 172
Current Weight : 166.8
February Goal : 162
Ultimate Goal : 150

Friday Weigh-ins

2/3 - 166.8
2/10 -
2/17 -
2/24 -
2/28 -

Original weight: 276.2 (May 8 2016)
January starting weight: 225.2 (Jan 28)
January Goal: 220
Ultimate goal: 200/205

January 28: 225.2
February 4: 222.4
February 11:
February 18:
February 25:

February loss to date: 2.8

Starting Weight : 189
Current Weight : 174
February Goal : 168
Ultimate Goal : 144

Friday Weigh-ins

2/3 - 173.8
2/10 -
2/17 -
2/24 -
2/28 -

I've struggled with weight loss for a long time. But it's time to get my butt in gear! I'm starting to track my food and exercise on this app so I thought let's give this a try too!
Starting weight :231
Current weight :225
February's goal :220
Ultimate goal :200
My baby goal is 200. Ultimately I'd like to get down to 140 but I need to take this in smaller chunks so I don't give up!!
We can do this!!

I'm joining. New to MFP in an attempt to get some progress ditching the body fat and gaining some lean muscle and toning up. Weight fluctuated during great start end Nov but Christmas took its toll....back to starting weight again so here goes.....!
Orig Sw: 148.4 (17/11/16)
SW: 149.4 (26/01/17)
Feb goal: 145
UG: 140 ( but not too excited about final number as long as bf% reduces-currently 28.4)

I weigh in on Thursday
26/01/17: 149.4
02/02/17: 148.2
09/02/17:
16/02/17:
23/02/17:

Beginning MFP Weight: 158.5
1/30 Start Weight: 138
Goal Weight February: 133 (- 5 pounds)
Ultimate Goal: 125 by May 1 2017
Weigh Day: Saturday
2/4 –137.5 (-.5) eh...
2/11 –
2/18 –
2/25 –

Starting weight : 141.8
Current weight : 141.8
February's goal : 135.0
Ultimate goal : 135.0

01/28 - 141.8
02/04 - 143.4
02/11 -
02/18 -
02/25 -
02/28 -

Total loss for February : +1.6

Starting weight - 62kg
Current weight - 57.3 kg
February goal - 56.8kg
Ultimate goal - 56.5 kg

February 5th: 57.2
February 11th:
February 19th (will be on vacation, might not weigh in):
February 26th:

Loss for the week: -0.1kg
Total loss for February: -0.1kg

It's been a week!! And the best thing I could've done is finally join the gym and not make excuses of a busy work schedule. Feel better even though every muscle in my body is aching.

Starting Feb weight:61.8kgs
5/2 - 59.7kgs
Goal for Feb is 58kgs
Weigh in on Sundays!!

☺️

Updates
SW: 175lb
GW:135lb June 2017
Feb Goal: 165
Weekly Goal: 0.5-1lb
Sunday Weigh-ins
Jan 29: 170
Feb 5: 169.5
Feb 12
Feb 19
Feb 26

Starting weight: 184.8
Current weight (1/29): 172.4
January goal: 165
Ultimate goal: 125

Weighing in on Sundays:
2/5: 169.6 (-2.8 lbs.)
2/12:
2/19:
2/26:

Total loss for February: 2.8 lbs.

This is one time I can honestly say I would rather NOT have lost the weight. I've had the flu.

Checking in!

Starting weight December 25, 2016: 228.

1/28/17: 223.
2/5/17: 220

Not sure why I had a fast drop, but after being stuck in January at 224 for a few weeks, I'll take it. I won't be surprised if my weight yo-yos here for a bit, because that's how I roll.

February goal: 217.

Ultimate goal:180. I haven't seen that number in 3 decades. Keep me accountable.

Move more. Eat less.

Starting weight(2014):243.5lbs
Current weight (01/26):240.0lbs
February goal:235.0lbs
Ultimate goal:180.0lbs

Weighing in on Sunday
2/5: 237.5 - i will take it!!!
2/12:
2/19:
2/26:

Total loss for February:

Starting weight : 165 lbs
Current weight : 165 lbs
February's goal : 158 lbs
Ultimate goal : 118 - 125 lbs

Weighing in on Sundays:
2/5: 162 (- 3 lbs.)
2/12:
2/19:
2/26:
2/28:

Total loss for February: 3 lbs.





Total loss for February :