24 Hours of Exercise per Month Challenge - February 2017

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  • b3achy
    b3achy Posts: 2,061 Member
    Welcome back to all the regulars!
    Welcome to all the new challengers!
    Everyone looks to be off to a great start!

    My personal goal will be the same as last month, especially since it's a short month. Hopefully this month I'm significantly healthier than in January, so I can get it done!

    Personal Goal: 36 hours (2160 minutes)

    History from previous 24 Hour Challenges:
    June 2016 - 33:41
    July 2016 - 26:58
    August 2016 - 24:45
    September 2016 - 26:20
    October 2016 - 41:00
    November 2016 - 36:57
    December 2016 - 40:13
    January 2017 - 33:47

    My Posting for Today:

    1 February: 44 min - Walking (2.2 miles); 31 min - Glider (2.26 miles); 3 min - Fab Feb Challenge (3 sets of 5 sit ups; 20 mountain climbers; 10 jumping jacks); 5 min - Planks (2 x 60 sec - straight arm; 2 x 90 sec - alternating sides) = 83 minutes

    Total: 83 minutes out of 2160 minutes (36 hours)
    Left to Goal: 2077 minutes

    2075060312-inspirational-quote-start-to-be-great-zig-ziglar.jpg
  • donns
    donns Posts: 29 Member
    2/1 45 minutes
  • Pam3
    Pam3 Posts: 1,687 Member
    February 1 85 min 60 min weight training
    25 min biking
    February 2 80 min...30 treadmill/50 bike
  • JDMac82
    JDMac82 Posts: 3,192 Member
    2 hrs 20 mins + 25 mins of running

    2 hrs 45 mins
  • Nansa
    Nansa Posts: 7 Member
    Daily Total:
    Feb 1: 20 min HIIT/15 min - elliptical/10 min - stretching/25 min-dance = 1hr 10 min
    Feb 2: 30 min weights/30 min run/jog combo =1 hr

    Monthly total to-date: 2 hr 10 min
  • Machka9
    Machka9 Posts: 26,560 Member
    Review ...
    (Distances include cycling + walking)
    March: 489.8 km (304.3 miles) = 38 hours 4 min
    April: 491.94 km (305.6 miles) = 43 hours 6 min
    May: 361.81 km (224.8 miles) = 35 hours 50 min
    June: 569.53 km (353.9 miles) = 41 hours 53 min
    July: 230.7 km (143.35 miles) = 32 hours 45 min
    Aug: 211.3 km (131.3 miles) = 28 hours 8 min
    Sep: 306.7 km (190.6 miles) = 35 hour 2 min
    Oct: 441.82 km (274.5 miles) = 47 hours 43 min
    Nov: 660.21 km (410.23 miles) = 60 hours 41 min
    Dec: 499.91 km (282.8 miles) = 54 hours 56 min
    Jan: 864.79 km (537.35 miles) = 65 hours 36 min
    Feb: 470.53 km (292.4 miles) = 40 hours 39 min
    March: 917.73 km (570.2 miles) = 66 hours 13 min
    April: 417.83 km (259.6 miles) = 40 hours 23 min
    May: 267.09 km (165.9 miles) = 36 hours 10 min
    June: 552.1 km (343 miles) = 54 hours 48 min
    July: 709 km (440.5 miles) = 60 hours 41 minutes
    Aug: 775.9 km (482.1 miles) = 54 hours 52 minutes
    Sep: 371.3 km (230.7 miles) = 32 hours 20 min
    Oct: 649 km (403.3 miles) = 49 hours 46 min
    Nov: 403 km (250.4 miles) = 52 hours 16 min
    Dec: 511.05 km (317.55 miles) = 52 hours 2 min
    Jan: 741.9 km (461.0 miles) = 70 hours 3 min

    So ... the goal is more than February last year!

    Feb 1 - 8.6 km (105 min) walking + 16 flights of stairs (13 min)

    Feb 2 - 6 km (75 min) walking + 16 flights of stairs (13 min)



    February Totals
    Walking Distance (km) 14.6
    Walking Time (min) 182.5
    Cycling Distance (km) 0
    Cycling Time (min) 0
    Stairs Climbed Number 32
    Stairs Climbed Time (min) 25.6


    Total Distance (km) 14.6
    Total Distance (miles) 9.1
    Total Time (min) 208
    Total Time (hr) 3:28:06
  • jcraig10
    jcraig10 Posts: 477 Member
    Feb 1- 45 min treadmill
    Feb 2- 60 min arms & abs
  • ddeliciosa
    ddeliciosa Posts: 168 Member
    edited February 2017
    2/1:
    - 48 minutes fast paced walking
    - 25 minutes jogging

    2/2:
    -45 minutes ellipitcal

    Total: 118 minutes of 1,140 minutes
  • homeschoolmom77
    homeschoolmom77 Posts: 208 Member
    Not as good as yesterday, but tomorrow will be better.
    2/2:
    30 min sledding with son
    1 min 10 sec plank

    Feb 1: 2h. 13 min
    Feb 2: 31 min
    Total: 2 hour 44 min
  • KareninLux
    KareninLux Posts: 1,413 Member
    Day 1 - 80 mins walking
    Day 2 - 80 mins walking
    Day 3 - 80 mins walking
  • JDMac82
    JDMac82 Posts: 3,192 Member
    2 hr 45 mins + 80 mins lifting

    4 hr 5 mins
  • donns
    donns Posts: 29 Member
    49 minutes of exercise

    Total: 1 hour, 34 minutes
  • homeschoolmom77
    homeschoolmom77 Posts: 208 Member
    Day 3: (2/3)
    30 min elliptical (moderate)
    1 min 30 sec plank (3) X 30 sec (extended, forearm, forearm)
    20 min stretching

    Feb 1: 2h. 13 min
    Feb 2: 31 min 10 sec
    Feb 3: 51 min 30 sec
    Total: 3 hour 35 min 40 sec
  • jcraig10
    jcraig10 Posts: 477 Member
    edited February 2017
    Previous = 1 hour 45 minutes
    Today + 30 minutes leg exercises

    Total = 2 hr 15 minutes
  • donns
    donns Posts: 29 Member
    2/3: 51 minutes

    I need to start a spreadsheet to keep track of the total
  • jcraig10
    jcraig10 Posts: 477 Member
    Previous = 2hr 15 min
    + 10 minute treadmill walking
    + 20 minute arc trainer aka the devil

    Total = 2hr 45 min
  • Pam3
    Pam3 Posts: 1,687 Member
    February 1 85 min...60 min weight training
                                       25 min biking
    February 2 80 min...30 treadmill/50 bike
    February 3 95 mi.....50 w/training/45 biking
    February 4 90 min....60 spinning/30 treadmill

    Total 350 min
  • homeschoolmom77
    homeschoolmom77 Posts: 208 Member
    Day 4: (2/4)
    26 min elliptical
    10 min stretching
    45 sec plank

    Feb 1: 2h. 13 min
    Feb 2: 31 min 10 sec
    Feb 3: 51 min 30 sec
    Feb 4: 36 min 45 sec
    Total: 4 hour 02 min 25 sec
  • kbmnurse
    kbmnurse Posts: 2,484 Member
    Nope too much.
  • Nansa
    Nansa Posts: 7 Member
    Daily Total:
    Feb 1: 20 min HIIT/15 min - elliptical/10 min - stretching/25 min-dance = 1hr 10 min
    Feb 2: 30 min weights/30 min run/jog combo =1 hr
    Feb 3: 25 min elliptical/35 min pilates

    Monthly total to-date: 3 hr 10 min
  • JDMac82
    JDMac82 Posts: 3,192 Member
    4 hrs 5 mins + 80 mins lifting

    5 hrs 25 mins
  • jessicaluytrox
    jessicaluytrox Posts: 2 Member
    How do you join? I am having trouble accessing challenges, Id love to join this one.
  • jcraig10
    jcraig10 Posts: 477 Member
    jessicaluytrox wrote: »
    How do you join? I am having trouble accessing challenges, Id love to join this one.

    Just post here whenever you exercise
  • jcraig10
    jcraig10 Posts: 477 Member
    Previous= 2 hr 45 min
    + 30 minutes dancing 2/4

    Total 3 hr 15 min
  • jcraig10
    jcraig10 Posts: 477 Member
    Previous 3 hr 15 min

    + 45 minute walk on canal

    Total 4 hr
  • jcraig10
    jcraig10 Posts: 477 Member
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  • Pam3
    Pam3 Posts: 1,687 Member
    February 1 85 min...60 min weight training
                                       25 min biking
    February 2 80 min...30 treadmill/50 bike
    February 3 95 mi.....50 w/training/45 biking
    February 4 90 min....60 spinning/30 treadmill
    February 5 REST DAY

    TOTAL 350/1440 min
  • Nansa
    Nansa Posts: 7 Member
    Daily Total:
    Feb 1: 20 min HIIT/15 min - elliptical/10 min - stretching/25 min-dance = 1hr 10 min
    Feb 2: 30 min weights/30 min run/jog combo =1 hr
    Feb 3: 25 min elliptical/35 min pilates
    Feb 5: 1 hr 5 min power walk

    Monthly total to-date: 4 hr 15 min
  • donns
    donns Posts: 29 Member
    2/4: 40 minutes
  • homeschoolmom77
    homeschoolmom77 Posts: 208 Member
    Rest day, will get moving again tomorrow.
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