Lose 5lbs + in February
Replies
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Starting weight:165
Current weight: 137
Feb goal: 132
Ultimate goal:1154 -
Starting weight: ~155
Current weight: 150
February's goal: 145
Ultimate goal: 135
Feb 7th: 150.8
Feb 14th:
Feb 21st:
Feb 28th:
5 -
2/1/17- 156.4
2/7/17- 154.6 (my birthday!!)
2/14/17-
2/21/17-
2/28/17-
February loss: 1.8
So, needless to say, I went over a bit on my calories today. But come on! One must celebrate being alive for another year with chocolate cake! Pretty sure it's a requirement. Lol
I'll make up for it tomorrow. I may not have the loss I want by next week, but oh well. It's one day and I had to enjoy every part of it!
Good luck this week everyone! Stay strong!
11 -
First Feb weigh-in: 207
2/7: 204.5
Feb goal: 2026 -
Starting weight : 289.5lb
Current weight : 175.3lb
February's goal : 170lb
Ultimate goal : 136lb
Weighing in on Wednesday
1.2.17 - 175.3lb
8.2.17 - 174.2lb
15.2.17 -
22.2.17 -
1.3.17 -
Total loss for February : 1.1lb
Good start. Not quite the 1.25lb needed for the week but still not bad.7 -
What a disappointment. Utterly devastated. Nothing. NOTHING off last week and I so stuck to the regime. MFP has put me back on 1200 cals now instead of the 1280, and that for 0.25kg a week. Not even 0.5kg. I'm afraid that 1200 is going to be my maintenance level.
Starting weight: 78.8 kg (July 2014)
Current weight: 68.2 kg
Feb target:67 kg
Goal weight: 66 kg
weight in:
1 feb: 68.2
8 feb: 68.2
15 feb:
22 feb:
Total loss Feb:
5 -
Happy with this. Struggled lately - I always gain around a certain time of month and struggle to stay on the diet when I don't see results but feeling more positive now that there is a drop again7
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Original SW: 164.5, Feb 9, 2016
GW: <140
1 Feb: 150.1
8 Feb: 147.9
15 Feb:
22 Feb:
1 Mar:8 -
New to this but ready to work towards my goals.
SW: 282.8
CW: 282.8
Feb Goal: 274.3
Weigh in Tuesdays
07feb-- 282.8
14feb--
21feb--
28feb--
Finish line: 169lbs
4 -
What a disappointment. Utterly devastated. Nothing. NOTHING off last week and I so stuck to the regime. MFP has put me back on 1200 cals now instead of the 1280, and that for 0.25kg a week. Not even 0.5kg. I'm afraid that 1200 is going to be my maintenance level.
Starting weight: 78.8 kg (July 2014)
Current weight: 68.2 kg
Feb target:67 kg
Goal weight: 66 kg
weight in:
1 feb: 68.2
8 feb: 68.2
15 feb:
22 feb:
Total loss Feb:
Keep your head up! Stick worth your plan, the weight will come off. Be patient. Last week was my first decent loss since mid-November, but I've lost inches, have more energy, feel better & move easier!
You've got this!
4 -
Starting weight : 170.5
Current weight : 170.3
February's goal : 165.3
Ultimate goal : 135
Total loss for February :
Feb 8th: 169.0
Feb 15th:
Feb 22nd:
March 1st:5 -
Start weight: 134.5
February's goal: 129.5
2/1: 134.5
2/8: 133.5
2/15:
2/22:
3/1:
Total loss so far for February: 17 -
Starting weight - Jan 1 : 186.6
Current weight : 186
February's goal : 175
Ultimate goal : 140
Jan 31 - 186
Feb 7 - 182.4
Feb 14
Feb 21
Feb 28
Total loss for February: 3.6 (I'm DETERMINED!)8 -
I started a new workout routine. HIIT workout for 30 days, I cannot wait to see the inches disappear!6
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dmiller4129 wrote: »
2/1 136 lbsdmiller4129 wrote: »Stating weight 140
Current weight 136
February goal 131
Ultimate goal 120
I will weigh in every Wednesday's.
2/8 136 lbs
No change yet but I was slacking with my calories last week. This week will be better!4 -
Starting weight :212
Current weight :196
February's goal :191
Ultimate goal :1703 -
I just saw this post and I want to join in! I know I am behind 8 days which is ok. I will do my best!
starting weight: 244.4
current weight: 231
feb goal: 226
ultimate goal: 1556 -
Starting weight : 195.8
Current weight : 174.2
February's goal : 163
Ultimate goal : 1494 -
What a disappointment. Utterly devastated. Nothing. NOTHING off last week and I so stuck to the regime. MFP has put me back on 1200 cals now instead of the 1280, and that for 0.25kg a week. Not even 0.5kg. I'm afraid that 1200 is going to be my maintenance level.
Starting weight: 78.8 kg (July 2014)
Current weight: 68.2 kg
Feb target:67 kg
Goal weight: 66 kg
weight in:
1 feb: 68.2
8 feb: 68.2
15 feb:
22 feb:
Total loss Feb:
Sadly, this is the same for me. If I eat all 1200, I don't lose at all. If I stick to 1000-1100, then I will have a loss...a very slow one; 1-1.5 lbs a week.2 -
What a disappointment. Utterly devastated. Nothing. NOTHING off last week and I so stuck to the regime. MFP has put me back on 1200 cals now instead of the 1280, and that for 0.25kg a week. Not even 0.5kg. I'm afraid that 1200 is going to be my maintenance level.
Starting weight: 78.8 kg (July 2014)
Current weight: 68.2 kg
Feb target:67 kg
Goal weight: 66 kg
weight in:
1 feb: 68.2
8 feb: 68.2
15 feb:
22 feb:
Total loss Feb:
Sadly, this is the same for me. If I eat all 1200, I don't lose at all. If I stick to 1000-1100, then I will have a loss...a very slow one; 1-1.5 lbs a week.
January was like that for me. Only lost .5 the entire month, but I'm going to give it one more month before I make any drastic changes. Also thinking hard about an inch loss goal and fat percentage as opposed to weight. Hang in there!!4 -
First time posting, but need the motivation:
Starting weight: 143.8
February goal: 138
Ultimate goal: 130
Height: 5'4"4 -
It's Wednesday! My February goal is 140 and I'm going to get there...
2/1: 145.4 (yes!)
2/8:145.8 (up...down...up...down...It's like I'm a yo-yo...)
2/15:
2/22:
3/1:5 -
February Five# Challenge
OSW: 233
MFPSW 7/1/16: 223
CW 1/31/16: 195.8
GW 2/28/17: 190.8
UGW#1: 160
2/2: 193.2 (2/3)
2/9: 192
2/16: x
2/23: x
February Weight Loss: (- 3.8) pounds
7 -
Starting weight (Feb) : 322lbs
Current weight (Today) : 312lbs
February's goal : 306lbs
Ultimate goal : 225lbs
4 -
Starting weight - 177
Current weight - 171
February goal - 165
Ultimate goal - 155
2 -
Starting weight : 215
Current weight : 215
February's goal : 205
Ultimate goal : 135
Any help that you can give will be appreciated! I have problems with follow through and I love to eat!
4 -
January was a bust for me, only lost .5, so I am definitely trying again!
Starting weight : 136
Current weight : 135.5
February's goal : 130
Ultimate goal : 125-130 with decreased belly fat.
2/1: 135.5
2/8: 134
So excited, finally I am seeing some results in the scale. Decided to take my measurements as well so I don't miss inch loss while waiting for the pounds!!10 -
My official weigh in tomorrow so I will record my numbers then.3
-
Starting Weight : 172
Current Weight : 166.8
February Goal : 162
Ultimate Goal : 150
Friday Weigh-ins
2/3 - 166.8
2/10 - 166.0
2/17 -
2/24 -
2/28 -
Moving in the right direction....12
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