July 4th Start! Jillian Michaels 4 Week Slimdown with a twis

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  • iambayd
    iambayd Posts: 235
    Week 3 Trouble Zone Tuesday done!!
  • summerbreeze76
    summerbreeze76 Posts: 33 Member
    My butt literally hurts right now!
  • lizzyb0601
    lizzyb0601 Posts: 160 Member
    Week 3 day 3- Shred level 2 complete :)
  • Kat0310
    Kat0310 Posts: 341
    30 Day Shred level 3 done this morning :)

    Happy Hump Day everyone!
  • kel7298
    kel7298 Posts: 1,542 Member
    Week 3 Day 3 done (level 2 30 DS)

    I so didn't want to work out this morning...but I did!
  • rachrach66
    rachrach66 Posts: 271 Member
    Week 3 Day 3 done (level 2 30 DS)

    I so didn't want to work out this morning...but I did!
    [/quote

    Im gettin so tired of JM!! So I havent done any of the videos this week. I am gonna chill today and try and get back on board tomorrow.
  • summerbreeze76
    summerbreeze76 Posts: 33 Member
    W1D3 Complete. Ripped in 30 Level 3. OMG i totally forgot about those daggone duck walks and i cannot do tricep dips to save my life. I did not want to get up. I am really mentally exhausted, but oh well. I got confirmation that my Amazon order shipped, so maybe i will be able to do BFBM tomorrow, if not i will do NMTZ. Also since i will on the road Friday i will be doing Day 4 and 5 tomorrow.
  • iambayd
    iambayd Posts: 235
    Taking a rest day today..Day 3 of the Shred L2 tomorrow for me~
  • kel7298
    kel7298 Posts: 1,542 Member
    Great job summer. Keep up the good work.

    Rach it happens- tomorrow is another day.

    Iambayd enjoy today you deserve it
  • lizzyb0601
    lizzyb0601 Posts: 160 Member
    I completed week 3 day 3 yesterday- NMTZ. It took everything in me to get through it but I did.. as it turns out I got my monthly visitor, hopefully I am not too crampy to complete todays workouts which is the shred level 1 and 2

    Everyone is doing soo great... keep it up ladies!
  • Kat0310
    Kat0310 Posts: 341
    Did 6 week/6 pack this morning.

    Happy "baby Friday" everyone (the day before TGIF) ..... :happy:
  • kel7298
    kel7298 Posts: 1,542 Member
    Week 3 Day 4 BFBM done!
  • iambayd
    iambayd Posts: 235
    Did my day 3 of week 3 today..30DS L2. My legs are sooo sore today!
  • Kat0310
    Kat0310 Posts: 341
    Did Ripped in 30 level 4 this morning.

    Yay! It's the day after yesterday.....TGIF!
  • kel7298
    kel7298 Posts: 1,542 Member
    TGIF (finally)!!!

    Week 3 Day 5 (30DS level 3) done! I will say that DH had to coax me out of bed this morning. My thigh was hurting yesterday and the thought of exercising was not tops on my to do list. This morning is was better....musta over did BFBM yesterday.

    Having a dinner party tomorrow night, so tonight and tomorrow will be spent cooking and cleaning...but I am gonna fit that Yoga in...you can mark my words on that..lol. Great weekend everyone!!!
  • Kat0310
    Kat0310 Posts: 341
    Did 6 week/6 pack this morning. Thinking about going outside while it's still early to cut grass before the temps get over 100 degrees :( Yuck.....

    I'm on a plateau (for 2 weeks), sooooo frustrating but not letting it change my focus!

    Have a great Saturday everyone!
  • Kat0310
    Kat0310 Posts: 341
    Ripped in 30 level 4 done this morning.

    Have a good one everyone!
  • lizzyb0601
    lizzyb0601 Posts: 160 Member
    I have been MIA for the past 3 days. Hoping to get back on the wagon today. Ds was sick, DH pulled his back and it was that time of the month. I am lacking energy but hoping a workouut will help.
  • lizzyb0601
    lizzyb0601 Posts: 160 Member
    Did 6 week/6 pack this morning. Thinking about going outside while it's still early to cut grass before the temps get over 100 degrees :( Yuck.....

    I'm on a plateau (for 2 weeks), sooooo frustrating but not letting it change my focus!

    Have a great Saturday everyone!

    I am plateau'ing too. Working out and no change on the scale but I do have muscle definition on my legs
  • lizzyb0601
    lizzyb0601 Posts: 160 Member
    I did it. Shred level 1 and 2
  • iambayd
    iambayd Posts: 235
    Only getting in four workouts this week because of the wedding this weekend. I did 30DS L3 today. Think I'm going to try for six workouts next week to makeup for this week :)
  • Kat0310
    Kat0310 Posts: 341
    OMG, started level 2 of 6 week/6 pack this morning and I must say it nearly kicked my butt. And this is after going through a full round of 30DS, RI30, etc. I loved it, will probably do at least a few days straight of it rather than rotate. This level really works your whole body not just core.

    Plus now my hubby has started walking in the evenings so we do that together. I like getting a little extra exercise in. :)

    Have a great day everyone...
  • kel7298
    kel7298 Posts: 1,542 Member
    OMG, started level 2 of 6 week/6 pack this morning and I must say it nearly kicked my butt. And this is after going through a full round of 30DS, RI30, etc. I loved it, will probably do at least a few days straight of it rather than rotate. This level really works your whole body not just core.

    Wow really! That is exciting to read. I just got my DVD and plan on starting it next week. I plan on doing a rotation of 6w6p Mon-Wed-Fri, Bob Harper Cardio conditioning on Tue, then Jackie Warner Power Circuit Training on Thurs. I am taking the weekends off (unless I feel like a total spaz and workout ONE of those days) :huh:

    W4D1 30DS level one - finished!
  • lizzyb0601
    lizzyb0601 Posts: 160 Member
    NMTZ- done!
  • summerbreeze76
    summerbreeze76 Posts: 33 Member
    W2D1 Ripped level1 done. Im so jealous of all of you who will be finishing up this week . Im also feeling a bit bad because i was only able to do four days last week. Im trying to figure out how to make up for it, but with my Elliptical training as well as starting running again this week, idk when i would fit the "makeup" session in so i am letting it go. I got BFBM at the end of last week so i will be able to do that on Thursday. Up next NMTZ tomorrow morning at 0430.
  • summerbreeze76
    summerbreeze76 Posts: 33 Member
    W2D2 NMTZ complete. I woke up a little later than i should have, but still managed to make it down to the basement.
  • kel7298
    kel7298 Posts: 1,542 Member
    W2D2 NMTZ complete. I woke up a little later than i should have, but still managed to make it down to the basement.

    I hear ya. I was so not feeling it this morning. Hubby nudged me a bit and I got up, reluctantly tho.

    NMTZ done!
  • Kat0310
    Kat0310 Posts: 341
    Another day of 6 week/6 pack level 2 done. It didn't feel any easier today....lol. Great workout :)

    Have a great day everyone!
  • iambayd
    iambayd Posts: 235
    I did Level 1 of Ripped in 30 today to change things up..Day 1 of week 4 for me. Going to do six workouts this week~ Great going everyone!!
  • Kat0310
    Kat0310 Posts: 341
    Did another day of level 2 6 week/6 pack abs. Still not any easier....lol. And as Jillian says at one point, "I'm kinda like a horror movie, I'm ALWAYS watching you!"........lol

    Happy Hump Day everyone!
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