Lose 5lbs + in February

Petunia1968 · February 2017

Starting weight - 206
Current weight - 199
February goal - 200
Ultimate goal - 145

February 4: 206
February 11: 203
February 18: 200
February 28:

NEW GOAL 197

firef1y72 · February 2017

Starting weight : 289.5lb
Current weight : 175.3lb
February's goal : 170lb
Ultimate goal : 136lb

Weighing in on Wednesday

1.2.17 - 175.3lb
8.2.17 - 174.2lb
15.2.17 - 172.5lb
22.2.17 - 171.8lb
1.3.17 -

Total loss for February : 3.5lb
Bit of a blah weight loss this week, but it was the heavy week in my lifting cycle and I'm now consistently deadlifting above bodyweight.

PamelaGibson1 · February 2017

STart weight: 175
CW: 172
Feb goal: 169.5
Ultimate goal: 140

Brans34 · February 2017

2/1/17- 156.4
2/7/17- 154.6 (my birthday!!)
2/14/17- 153.6 (Happy Valentines Day, Everyone!!)
2/21/17- 152.4
2/28/17-

February loss: 4 lbs

1 more week!! I would love to lose that other 2.4 lbs there and be at 150 even for March 1st. Not sure I can pull it off, but I'm sure gonna try for it!

Good luck this week everyone! Stay strong!

bgraham108 · February 2017

Checking in

Starting weight - 184
Current weight - 169
January goal - 160
Ultimate goal - 125/130

02/07 168.3 (I'm blaming this on my birthday and the super bowl)
02/14 165.5
02/21 164.8

02/28

Total loss for February -

Will weigh in on Tuesdays

asrai50 · February 2017

Original starting weight :335
February starting weight : 234.4
Ultimate goal :130

2/5: 235.4
2/12:233
2/19: 233
2/26:

Loss/gain for the week: -0
Loss/gain for the challenge: -1.4

KatieBaack · February 2017

SW: 215
FSW: 208.2 (1/31)
FG: 203.2
UG: 175 (for now)

Total loss for Feb:
2/7 -205.6 (-2.6)
2/14 -204.8 (-3.4)
2/21 - 202.6 (-5.6) WOOHOO!!!
2/28 -

ShelleyElise · February 2017

Starting weight - 250
February starting weight - 208.6
February goal - 204
Ultimate goal - 175

7th: 208.2
14th: 207.0
21th: 206.0
28th:

Total loss so far: -2.6

Unsure I'm going to make my goal this month, but we'll see if I can double down (literally) this next week while on a work trip. ;D

GOOD LUCK TO EVERYONE IN THIS LAST WEEK!!

GW4321 · February 2017

Starting weight (late 2015): 333lbs
February Starting weight (01/30): 210lbs
February goal: 206lbs

2/7: 209
2/14: 208
2/21: 207
2/28:

Total loss for February: -3

Llorraine11 · February 2017

Llorraine11 wrote: »

Llorraine11 wrote: »

Llorraine11 wrote: »

Llorraine11 wrote: »

Llorraine11
Current weight : 187.1
February's goal : 177.1
Ultimate goal : 150
Feb 1: 187.1
Feb 7: 184.6
Feb 14: 182.1
Feb 21: 181.0
Feb :28 :

So far I lost 6.1

nelly_805 · February 2017

Original starting weight: 171.4 lbs
February starting weight: 165.2 lbs
January goal: 160.2 lbs
Ultimate goal: 125 lbs

Weigh-In Days: Tuesdays
January 31: 165.2
February 07: 165.6
February 14: -
February 21: 163.4
February 28:

Total loss for February: 1.8 lbs

mbanks123 · February 2017

Well done everyone for their losses

callemiramar · February 2017

Starting Weight 206.6
Current Weight 206.6
February Goal 200.0
Ultimate Goal 140

Weigh in days on Monday, so

Feb 6: 205.0 (-1.6)
Feb 13: 203.2 (-1.8)
Feb 20: 202.2 (-1.0)
Feb 27:
Total loss for Feb::

yobeme · February 2017

Starting weight : 163
Current weight : 152
February's goal : 147
Ultimate goal : 140

Weigh in on Tuesdays

Feb 1: 152
Feb 7: 150 (-2)
Feb 14: 150
Feb 21: 149 (-1)
Feb 28:
Total loss for February: 3 lbs

michy84 · February 2017

Start weight: 134.5
February's goal: 129.5

2/1: 134.5
2/8: 133.5
2/22: 134.5
3/1:

Total loss for February:

mjffey · February 2017

Jippieeee. Under the 150 lbs. That's where I was before Christmas, so back on track. 3 lbs to go or thereabout.

Starting weight: 173.72 (July 2014)
Feb target: anything under 150
Goal weight: 145.5

weight in:
1 feb: 150.35
8 feb: 150.35
15 feb: 150.13
22 feb:148.8
28 feb:

Total loss Feb:

dmiller4129 · February 2017

dmiller4129 wrote: »

dmiller4129 wrote: »

dmiller4129 wrote: »

dmiller4129 wrote: »

Stating weight 140
Current weight 136
February goal 131
Ultimate goal 120
I will weigh in every Wednesday's.

2/1 136 lbs

2/8 136 lbs
No change yet but I was slacking with my calories last week. This week will be better!

2/15 134.4 lbs
Finally seeing some progress!!!

2/22 133.6 lbs

lorax429 · February 2017

lorax429 wrote: »

Starting weight : 248
Current weight : 205.0 (2/1)
February's goal : 199
Ultimate goal : 185

2/1 - 205.0
2/8 - 203.2
2/15 - 202.1
2/22 - 200.6

Total loss for February : 4.4lbs

southofsixty · February 2017

Weight (Jan. 31): 131.5
February's goal: 126.5
Ultimate goal: 118?

Weigh-in Tuesdays:

February 7th: 131.5 (no change)
February 14th: 131.2 (small loss)
February 22nd: 131.6
February 28th:

I seem to be in a bit of a stall and would be happy to see any loss at all in the last week.

MrsPinterest34 · February 2017

MrsPinterest34 wrote: »

MrsPinterest34 wrote: »

MrsPinterest34 wrote: »

MrsPinterest34 wrote: »

Updates
SW: 175lb
GW:135lb June 2017
Feb Goal: 165
Weekly Goal: 0.5-1lb
Sunday Weigh-ins
Jan 29: 170
Feb 5: 169.5
Feb 12
Feb 19
Feb 26

Sunday is my weigh in day but I couldn't resist. I stepped on the scale this morning and I'm down to 169. I'll update on Sunday. Wow CI/CO really does work. I ate Oreo cookies, chocolate chip, bacon, granola, sausage, rice, pizza, eggs, bread and had wine and haagen-daaz ice cream this week. I tried to maintain my caloric intake between1490-1500 per day. I was not expecting any drop. I did increase my daily steps this week to 13,000- 15,000 steps/day. My Garmin Vivofit band showed that I was burning 2000 calories or more per day which includes my BMR. Honestly, I'm not sure how accurate it is.

Update
2/11/17- 168.5
February Total: - 1.5lbs

Not bad so far. 2 more weeks to go I might make it to 5lbs. When it gets warm outside I plan to add weight lifting. I hate the gym but I'm okay with going there just for resistance training. I'll continue to get my cardio by walking and counting steps

Today is my weigh in day. I didn't weigh myself because I was away at Miami Beach and no scale available at my hotel. I'm terrified to weigh myself. It's really hard to measure food when you away from home. I'll weigh myself tomorrow. Fingers crossed it's not so bad. I did walk a lot by the beach and kept my steps above 12,000 so hopefully it was worth it.

2/22 68.5lb. I'll take that. I didn't gain any weight from my trip. Unfortunately this is PMS week so I'll probably gain. I'll continue to check my weight but I'll only record the number after my cycle.

Lose 5lbs + in February

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