What's Your Most Recent NSV
Replies
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During the second rep of a 193# back squat I had to release the bar as I lost focus. The NSV: 193# back squat.10
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drank coffee and hot tea at McDonalds and left the fries alone. Hot beverages seem to fill me up, plan on drinking more of these.19
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Saw the beer aisle - longed for the beer aisle - walked past the beer aisle - 5 minutes later completely forgot it entirely33
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I've been doing C25K around two soccer fields with joint sides.
Today I ran around it in 4 mins. (I did it again with my second 4 min run.)
I calculated up the distance and I determined that it took me 4 minutes to run .31-ish of a mile! That's like... almost a 12 minute mile pace!
I just wanted to share that... I'm NOT the slowest human on earth!
Okay... that looks so trivial! But I'm honestly excited about it.51 -
SierraFatToSkinny wrote: »II just wanted to share that... I'm NOT the slowest human on earth!
yeah no; that would be me :tongue. it's a great feeling to know that, so way to go.9 -
Just met someone I haven't seen for a while and she said she wasn't sure it was me at first21
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Despite a crappy day that started with my dog pulling me face first into a sand dune, accidentally pepper spraying myself, and having to cut the last 3 mins off of my run (you know, because I freaking pepper sprayed myself) I managed to not eat the candy bar and got up and went out again this morning. Sans pepper spray.48
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Despite a crappy day that started with my dog pulling me face first into a sand dune, accidentally pepper spraying myself, and having to cut the last 3 mins off of my run (you know, because I freaking pepper sprayed myself) I managed to not eat the candy bar and got up and went out again this morning. Sans pepper spray.
Oh my gosh, that has to e the worst outing ever! Where exactly do you live that you need a dog big enough to pull you down AND pepper spray when you go for a run? This sounds like a scary desert where the mob buries people! Lol. I hope your run was much better today.13 -
Despite a crappy day that started with my dog pulling me face first into a sand dune, accidentally pepper spraying myself, and having to cut the last 3 mins off of my run (you know, because I freaking pepper sprayed myself) I managed to not eat the candy bar and got up and went out again this morning. Sans pepper spray.
Oh my gosh, that has to e the worst outing ever! Where exactly do you live that you need a dog big enough to pull you down AND pepper spray when you go for a run? This sounds like a scary desert where the mob buries people! Lol. I hope your run was much better today.
The dog actually caught me by surprise, she's only about 30 pounds, I carry the pepper spray because we run on the beach before dawn and sometimes there are coyotes in the dunes. I'm not scared of them for me but I'm pretty sure they look at my dog like a snack, but your reply made me literally lol14 -
Yesterday I stayed within calories, hiked a 2 mile trail that is constant up and down hills I didn't eat back exercise calories and gained 1.6 lbs. Normally I would let that discourage me and have a bad day where I binge today repeat cycle and I quit this new lifestyle change. Today it didn't bother me, I know I'm doing everything right and that is not 1.6 lbs of fat. Probably mostly water weight. Keep going strong and the fat will drop.
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Had to get passport pics redone - nicest pic in the last 30 years! Yes!!!!!!!!!!!!!30
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Bra strap falling off from shoulders20
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Getting great blood work results!26
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Despite a crappy day that started with my dog pulling me face first into a sand dune, accidentally pepper spraying myself, and having to cut the last 3 mins off of my run (you know, because I freaking pepper sprayed myself) I managed to not eat the candy bar and got up and went out again this morning. Sans pepper spray.
Oh my gosh, that has to e the worst outing ever! Where exactly do you live that you need a dog big enough to pull you down AND pepper spray when you go for a run? This sounds like a scary desert where the mob buries people! Lol. I hope your run was much better today.
The dog actually caught me by surprise, she's only about 30 pounds, I carry the pepper spray because we run on the beach before dawn and sometimes there are coyotes in the dunes. I'm not scared of them for me but I'm pretty sure they look at my dog like a snack, but your reply made me literally lol
Lol. That makes me feel so much better!2 -
Noticing that my normal/easy walking pace is faster. Was walking with a friend and she asked if we could slow down...didn't even think I was going fast at all!21
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I actually saw my stomach go in when I squeezed it. I tried numerous times before to squeeze in my stomach, but it was too big. Now I can't stop! Awesome !30
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Pulled out my workout pants from last summer to go for a bike ride with kids. Jeans just aren't comfy! I painted them on last year, and they left a pretty hefty muffin top from the waistband squeezing. Today, they were baggy in the legs, and I had to pull them up a couple times AND tighten the drawstrings. Never dreamed spandex workout pants would be baggy! So excited to have clothing proof of shrinkage!23
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My husband just picked me up and ran up the stairs carrying me. He wouldn't have been able to do that 6 months ago!30
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KareninLux wrote: »Had to get passport pics redone - nicest pic in the last 30 years! Yes!!!!!!!!!!!!!
yay that is great what a good feeling!2
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