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12 weeks in, 36lbs down! Could use some Keto friends!
LaceyJ67
Posts: 3 Member
Add me!
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Replies
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Hi I'm Cate
I'm really interested in keto! So if I avoid carbs, can I still eat a lot of fruits/veggies? 2 -
keto here, feel free to add0 -
Friend me.. I want to start my Keto on Monday..0
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I am a Keto'er...Feel free to join this amazing group....this is where most of us keto'ers, low carbers, zero carbers etc. hang out http://community.myfitnesspal.com/en/group/394-low-carber-daily-forum-the-lcd-group
You are welcome to add me 0 -
Please add me0
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Nice! My approach is a little different. I'm doing low carb <20 grams a day and low fat < 20 grams a day. I'm down about 25lbs in 2 months.0
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hi im new... how can i add u?0
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healthcate wrote: »Hi I'm Cate I'm really interested in keto! So if I avoid carbs, can I still eat a lot of fruits/veggies?
Fruit and vegies are carbs.... You'd probably have to limit your consumption to do keto0 -
I would love to find out more about the keto diet0
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Just clicked on the board to look for keto people and yours was the first post! Feel free to add 1
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This discussion has been closed.
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