march weight loss

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  • wanna_be_free
    wanna_be_free Posts: 210 Member
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    im 3lbs down so far this month
  • fitnesslover74
    fitnesslover74 Posts: 42 Member
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    03/01: 170.6
    03/08: 169.1 (GW) 169.6 (CW)
    03/15: 167.6 (GW) 168.6 (CW)
    03/22: 166.1 (GW)
    03/29: 164.6 (GW)

    Going down steadily at one pound per week. Keeping up with crossfit twice a week. The IIFYM diet is going well. I can't believe I am losing weight eating around 1400 calories daily. It feels good to be able to eat really filling foods. Tried making protein banana pancakes this morning. Not the best looking, but they were yummy! This week, I will work out a couple more times at home and see if I can bump that loss up to 2 pounds.
  • Amestrys0
    Amestrys0 Posts: 3 Member
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    03/03: 118,6
    03/10: 116,4
    03/17: 115,2
    03/24:
    03/31:
  • Just_Kisha
    Just_Kisha Posts: 189 Member
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    Start Weight (01 January): 159.5
    Goal Weight (31 March): 135

    1/8: 159.6
    1/13: 157.7
    1/22: 158.6
    1/27: 156.0
    ~~~~~~~~~~~~lost 3.5 lbs
    2/03: 154.1
    2/10: 151.8
    2/17: 146.7
    2/24: 146.6
    ~~~~~~~~~~~~lost 9.4 lbs
    3/03: 144.9
    3/10: 141.3
    3/18: 140.5
    3/24:
    3/31
    ~~~~~~~~~~~~lost 6.1 lbs

    Weight lost/gained this week: -0.8 lbs
    Total weight loss/gain: - 19 lbs



    weight.png





  • andrea4736
    andrea4736 Posts: 211 Member
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    Starting weight for March: 151
    Goal weight for March: 146

    02/24/17 - 151
    03/03/17 - 149
    03/10/17 - 148.8
    03/17/17 - 148.2
    03/24/17 -
    03/31/17 -
  • lnoal
    lnoal Posts: 28 Member
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    Forgot to post on Wednesday-- here it is!

    Start: 66.6 kg
    Goal: 63.6 kg

    03/02: 66.6 kg
    03/08: 66.2 kg
    03/15: 65.1 kg :)
    03/22:
    03/29:
  • gotu52
    gotu52 Posts: 315 Member
    edited March 2017
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    Starting weight for March: 207.8
    Goal weight for March: 203

    02/27/17 - 207.8
    03/06/17 - 207.6
    03/13/17 - 206.8
    03/20/17 - 205.4
    03/27/17 -
    03/31/17

    Challenges for the week: getting used to a 300k decrease in target calories. It forced me to plan my meals more carefully and exercise more but I am close to my goal. I am so tired of being over 200 and this is really motivating me! Can't wait for onederland <3

    Congrats everyone for their determination and hard work!


    <3 Sarah
  • stelly76
    stelly76 Posts: 120 Member
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    March 1: 143
    March 7: 143
    March 13:141
    March 20: 141

    Had a rough weekend (caloric-wise) and the last week and a half I was sick. Now that I'm feeling better, I will be moving more and continuing to plan my meals and snacks.
  • Scochrane86
    Scochrane86 Posts: 374 Member
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    March weight loss challenge.
    Starting Weight - 204lbs
    Goal Weight - 194lbs

    2/27/17 - 204lbs
    3/6/17 - 199.5lbs (4.5lbs down this week)
    3/13/17 - 196lbs (3.5lbs down this week) - 2lbs from goal!
    3/20/17 - 193.5 lbs (Goal Met)
    3/27/17 -
  • GW4321
    GW4321 Posts: 523 Member
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    02/27/17 - 206
    03/06/17 - 206
    03/13/17 - 205
    03/20/17 - 204
    03/27/17 -
    03/31/17 -
  • bercyn1291
    bercyn1291 Posts: 18 Member
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    Goal: 5lbs down by March 31.
    Mar 1 - 159
    Mar 8 - 158(Had to give up most dinners to see the scale move)
    Mar 15 - 158.4
    Mar 22 -
    Mar 31 -
  • stella7x7
    stella7x7 Posts: 2,617 Member
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    March 1- 297.0
    March 7 - 294.4
    March 14 - 295.0
    March 20 - 292.8
  • Wolfger
    Wolfger Posts: 350 Member
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    Wolfger wrote: »
    31 days... 31 pounds? OK, unrealistic, but I've been averaging almost a pound a day up until this morning and the thought of losing weight slower than that is really unappealing. I'll shoot for 12 and hopefully smash tf out of it.

    March 01: 280.6
    March 08: 278.2
    March 15: 275.8
    March 22: 278.4
    March 31:

    2 days with calories off the charts dealt me a real setback. :disappointed:
    First a birthday celebration, and then injuring my back (and wanting the comfort foods). Worst of all is that I was under my goal yesterday by 200 calories and my weight still went *up* this morning from yesterday morning. I can't even understand how that happened. Definitely not hitting that March goal now, as that would require 10 pounds dropped in a week. Now I'm just hoping to make it back to 275.
  • lnoal
    lnoal Posts: 28 Member
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    Woohoo! Still moving in the right direction :)

    Start: 66.6 kg
    Goal: 63.6 kg

    03/02: 66.6 kg
    03/08: 66.2 kg
    03/15: 65.1 kg
    03/22: 64.8 kg
    03/29:
  • Forest91
    Forest91 Posts: 1,203 Member
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    March start weight: 148.2lbs
    March goal weight: 142.2lbs

    Mar 1- 148.2lbs
    Mar 8- 148.4lbs
    Mar 15-149.4lbs
    Mar 22-149.4lbs
    Mar 29-
  • EvieStreetJ
    EvieStreetJ Posts: 62 Member
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    Mar 1 - 142
    Mar 8 - 142
    Mar 15 - 141
    Mar 22 -140
    Mar 31 -
  • Brans34
    Brans34 Posts: 599 Member
    edited March 2017
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    3-1-17: 154.8
    3-7-17: 149.4
    3-14-17: 151.4
    3-21-17: 147.6 (Spring Break = lots of Spring Cleaning + lots of exercise time + starting C25K = lots of calories scorched! Just over 1 week to rock this month.)
    3-28-17:
    3-31-17:

    Total lost in March: 7.2
    March goal: 145
    Ultimate goal: 130-135 range (reevaluate once getting there)

    Good luck in March, everyone!!

  • buxbert
    buxbert Posts: 244 Member
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    I am in!

    March start: 87.1 kg
    March goal: 85 kg

    March 1: 87.1
    March 8: 86.3 :smiley:
    March 15: 86.1
    March 22: 87.1
    March 31:

    had a horrible pain in the back ever since my run last week, I couldn't exercise and got a bit frustrated and lazy with my calories - well. logging carefully today, healthy breakfast and lunch packed and carry on...
  • wanna_be_free
    wanna_be_free Posts: 210 Member
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    well...ive managed to go over my 5lb goal! one more week utill the end of march... im going for 9lbs!
    sw: 232
    cw: 225
    gw: 227
  • stelly76
    stelly76 Posts: 120 Member
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    March 1: 143
    March 7: 143
    March 13:141
    March 20: 141
    March 23: 140

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