What have you done today that you are proud of??
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I didn't drunk text my ex7
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Nothing. Nearly literally. I did get out of bed to make coffee. Then promptly returned to drink it.2
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I was proud that I killed it in the gym, went to work, got home... and then this!1
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I went to the healthy expo and got my blood sugar and blood pressure done both in normal range. ( plus weird awesome giveaways like quinoa)1
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Not murdered anyone or lit anything on fire.0
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Rode my bike for 3 hours.2
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I walked four miles this morning.3
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I woke up, easily at 6. Which is usually a struggle during the week! Ugh. But then I ran 5 miles. Was only going to do 4, but decided to do 5. Felt great. I'm also proud of the fact, we went to a restaurant that had minimal healthy options - but I stayed within a reasonable calorie range.3
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I was super patient as we test drove vehicles today. I wasn't even scared to park them1
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For being a sick person, I accomplished one thing. Sort the laundry. I'm following the laundry rules- sort today, wash tomorrow.1
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I beat the laundry monster into submission and figured out a plan to get back into my exercise routine after being down with an ankle injury.1
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got a lot done in the yard for this first time this year. we hit 82 degrees!0 -
No alcohol4
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I built a deck with my man and we didn't kill each other in the process.2
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I didn't tell my mom off after her daily bigoted rant1
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I gave food to a homeless man and rescued a cat from a tree.3
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I found out that my cat's breath does, indeed, smell like cat food.
I also hydrated and had a healthy breakfast (not of cat food).Avocado_AS5 wrote: »I'm making a genuine effort to be nice to the catty old gossips at work that I really don't like.
And then they kept talking anyways, and all of that effort went down the drain?
But seriously: good job! It's hard to be nice to people who are so unpleasant.
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i drank coffee
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I exercised patience at the car rental place.0
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Woke up and engaged in my day. No coasting. Gotta make it happen.2
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So far I've logged my breakfast and lunch.1
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I didn't buy any desserts or carbs-loaded yummy snacks at the baker/deli store1
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I kept my mouth shut when I had something not so nice to say.1
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Nothing yet, but I have the best of intentions for the rest of the day.1
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JustMissTracyToo wrote: »I've recently found an app that rewards you for your steps....so I spent my lunch hour walking circles through the building.
What app is that?1 -
Today I am starting over for the 3rd...4th time. I ate right all day and walked 1.5 miles. Yeah me!!!1
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I sat in front of a birthday cake on the lunch room table at work. And I didn't think twice about NOT taking a slice.4
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