April Fitness Challenges

1246789

Replies

  • brittnotshy
    brittnotshy Posts: 43 Member
    Finished Day 6 of the Killer Body workout - the number of burpees just doubled, and man oh man, am I feeling the burn, lol. Loving it so far, though! I've also found that if I break the push-ups into sets of 10 reps each, they're actually pretty doable. :)

    Because I started a bit early, the rest days are synced up with the days I'll be travelling to/from places...I'm starting to think maybe I can stick with cranking out the consecutive 30 days. I'll be staying in hostels, but perhaps I can complete the workouts in a park. Either way (break or no break) I'll stick with it and finish with ya'll by the end of April. Thanks for starting this challenge, @MiamiSeoul !
  • MiamiSeoul
    MiamiSeoul Posts: 1,809 Member

    0aglyizkx0ep.jpg



  • MiamiSeoul
    MiamiSeoul Posts: 1,809 Member

    Sat., 4/1/2017 Measurements
    Waist: 34.25" (-2.75"; March 37")
    Left thigh: 24.25" (-.25"; March 24.5")
    Chest: 34" (0; March 34")
    Left Arm: 14.5" (-.5"; March 15")
    Right calf: 15.25" (-.25"; March 15.5")

    -3.75" overall March 1-April 1
    -2" overall Feb. 1-March 1
    -2.25" overall Jan. 1-Feb. 1
    +2.25" overall Dec. 1-Jan. 1
    -2.25" overall Nov. 5-Dec. 1
    -1" overall Oct. 23-Nov. 5
    -2.75" overall Oct. 1-23
    -3.72" overall Sept. 1-Oct. 1
    -5.8" overall Aug. 1-Sept. 1

    Total inches lost: 21.27"
  • 2016summerfun
    2016summerfun Posts: 284 Member
    Day 1. Done all 3. except burpees
    Day 2. Done all 3.
  • Just_Kisha
    Just_Kisha Posts: 189 Member
    edited April 2017
    :D
  • stella7x7
    stella7x7 Posts: 2,813 Member
    Day 2 done
  • cforsyth617
    cforsyth617 Posts: 205 Member
    Day one and two oblique challenge done
  • marianlyn
    marianlyn Posts: 144 Member
    Day 2 done. My burpees are ugly, but they are getting done!
  • tdbernrd
    tdbernrd Posts: 510 Member
    Triceps Challenge
    Day 1: completed
    Day 2: completed

    Oblique Challenge
    Day 1: completed
    Day 2: completed
  • pendennis
    pendennis Posts: 117 Member
    Here we go:

    Listed by number of sets

    Day 1: 2 triceps; 1 oblique
    Day 2: 2 triceps; 1 oblique
    Day 3:
    Day 4:
    Day 5:
    Day 6:
    Day 7:
    Day 8:
    Day 9:
    Day 10:
    Day 11:
    Day 12:
    Day 13:(Fly to Alaska) :p
    Day 14:
    Day 15:

    If they are designated rest day's I'll note them.
  • GrandmaJackie
    GrandmaJackie Posts: 36,917 Member
    edited April 2017
    GrandmaJackie wrote: »
    Triceps/Oblique challenges

    Day 1: both ✅
    Day 2: both ✅
    Day 3:
    Day 4:
    Day 5:
    Day 6:
    Day 7:
    Day 8:
    Day 9:
    Day 10:
    Day 11:
    Day 12:
    Day 13:
    Day 14:
    Day 15:


  • lbenson2006
    lbenson2006 Posts: 3,372 Member
    Day 1 and 2 obliques and triceps done. Day 1 full body done. Was trying to do after dinner...not a good idea!!
  • phoenixkatt
    phoenixkatt Posts: 5 Member
    Day 1 (x3): Done
    Day 2 (x3): Done including extra weight thanks to pup...lol such a help
  • AngCS16
    AngCS16 Posts: 17 Member
    Day 2 full body done
  • adriennebaileyy
    adriennebaileyy Posts: 8 Member
    Day 1: Full Body✅
    Day 2: Full Body ✅
    Day 3:
    Day 4:
    Day 5:
    Day 6:
    Day 7:
    Day 8:
    Day 9:
    Day 10:
    Day 11:
    Day 12:
    Day 13:
    Day 14:
    Day 15:

    ..lord help me I'm outta shape
  • Skipper111
    Skipper111 Posts: 392 Member
    Day 1 KILLER and Triceps ✔️
    Day 2 Oblique and Triceps ✔️
  • ladyreva78
    ladyreva78 Posts: 4,080 Member
    I'm alive... :flushed:

    Full body:
    01.04 Day 1 done
    02.04 Day 2 done
    03.04 Day 3 done

    Have a lovely Monday my fitness friends :smile:
  • MiamiSeoul
    MiamiSeoul Posts: 1,809 Member

    k9y9oqpwmine.jpg


  • vae0033
    vae0033 Posts: 70 Member
    Playing catch up - and decided to stick with just the full body KILLER KILLER workout!!. Managed it all except the mountain climbers and did lady pushups instead
  • tina26pt2
    tina26pt2 Posts: 20 Member
    I am in! I am new to MFP so I am not sure how to join this challenge but I will start with the tricep dips. Is there anything special I need to do to join??
  • marianlyn
    marianlyn Posts: 144 Member
    Did day 3 of the full body. Still despise burpees.
  • cforsyth617
    cforsyth617 Posts: 205 Member
    day three obliques done
  • tdbernrd
    tdbernrd Posts: 510 Member
    Triceps Challenge
    Day 1: completed
    Day 2: completed
    Day 3: completed

    Oblique Challenge
    Day 1: completed
    Day 2: completed
    Day 3: completed
  • phoenixkatt
    phoenixkatt Posts: 5 Member
    Day 1 (x3): Done
    Day 2 (x3): Done
    Day 3 (x3): Done

    ...is it rest day yet? Legs...so sore
  • jennibabie87
    jennibabie87 Posts: 74 Member
    Felt like crap the past few days and this weather isn't making any easier. 50's today then snow/rain mix tomorrow, 40's then another mix on Thursday ugh but hoping to make up the past 3 days over the few days. On the plus side I did grab some 3 lb dumbells while I was getting some suddafed now the curls are going to do something!
  • lbenson2006
    lbenson2006 Posts: 3,372 Member
    tina26pt2 wrote: »
    I am in! I am new to MFP so I am not sure how to join this challenge but I will start with the tricep dips. Is there anything special I need to do to join??

    @tina26pt2 - you do that days # reps or exercises, depending on which challenge you are completing. Then just come in here and keep us up to date. It helps keep you in it and motivated, hopefully!! Trust me, it's a lot easier to stay up on them, but we are all human and sometimes you have to play catch up. Use this forum to learn, grow, vent, etc. We are all here to help encourage everyone on this journey. Welcome to the fun!!
  • tuffgirl19
    tuffgirl19 Posts: 771 Member
    edited April 2017
    MiamiSeoul wrote: »
    Sat., 4/1/2017 Measurements
    Waist: 34.25" (-2.75"; March 37")
    Left thigh: 24.25" (-.25"; March 24.5")
    Chest: 34" (0; March 34")
    Left Arm: 14.5" (-.5"; March 15")
    Right calf: 15.25" (-.25"; March 15.5")

    -3.75" overall March 1-April 1
    Awesome!! Question, do you just measure these body parts at the beginning of the month then at the end? Also, I'm guessing you double what you've lost for thigh, arm, calf and add waist and chest loss for total inches lost, right? I'm thinking you measure yourself without clothes too. Thanks for this challenge. Seems like a lot of activity here and group interaction-yay!!!!

    Thank you!
    Off to catch up B)
  • adriennebaileyy
    adriennebaileyy Posts: 8 Member
    Day 1: Full Body ✅
    Day 2: Full Body ✅
    Day 3: Full Body ✅
    Day 4:
    Day 5:
    Day 6:
    Day 7:
    Day 8:
    Day 9:
    Day 10:
    Day 11:
    Day 12:
    Day 13:
    Day 14:
    Day 15:

    Day 3 done, didn't do burpees today. Definitely need to find my yoga mat because I keep hurting my knees. Did do a few extra exercises, looking forward to tomorrow rest day. Good job everyone!!
  • GrandmaJackie
    GrandmaJackie Posts: 36,917 Member
    Triceps/Oblique challenges

    Day 1: both ✅
    Day 2: both ✅
    Day 3: both ✅
    Day 4:
    Day 5:
    Day 6:
    Day 7:
    Day 8:
    Day 9:
    Day 10:
    Day 11:
    Day 12:
    Day 13:
    Day 14:
    Day 15:


This discussion has been closed.

Categories