24 Hours of Exercise per Month Challenge - April 2017

b3achy
b3achy Posts: 2,139 Member
Here's the 24 hour challenge thread for April (no fooling). Let's do it again!! And welcome to any newcomers!

The goal is to accomplish at least 24 hours of exercise during the month of April. Any type of activity that you would log in your exercise diary counts (both cardio and strength training) ~ walking, running, paddling, biking, swimming, gardening, weight training, dancing, HIIT, aerobics, elliptical, rowing, circuit training, stretching, etc. You get the idea.

For you hosses and hossettes out there (you know who you are), if you want to do more, just post your personal goal that is over the baseline challenge goal.

And for anyone who wants to join part of the way through, just post a comparable goal to finish out the month (for example, joining half way through, post a goal of 12 hours).

There is no group for this and no private messages needed. No fancy spreadsheets either, just report your running totals here in the thread.

Happy Exercising!!

Last month's thread is here:
http://community.myfitnesspal.com/en/discussion/10521884/24-hours-of-exercise-per-month-challenge-march-2017
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Replies

  • b3achy
    b3achy Posts: 2,139 Member
    edited April 2017
    My goal is 36 hours again this month.

    Will be a bit more challenging with no Amazing Race this month and I've got a few races, which means my weekend paddles, while more intense, will be shorter than normal.

    History from previous 24 Hour Challenges:
    June 2016 - 33:41
    July 2016 - 26:58
    August 2016 - 24:45
    September 2016 - 26:20
    October 2016 - 41:00
    November 2016 - 36:57
    December 2016 - 40:13
    January 2017 - 33:47
    February 2017 - 35:14
    March 2017 - 45:47
  • JDMac82
    JDMac82 Posts: 3,192 Member
    Im yah huckleberry!
  • memery7
    memery7 Posts: 236 Member
    I'm in for the month.
  • JDMac82
    JDMac82 Posts: 3,192 Member
    1 hr 10 mins cardio
  • jcraig10
    jcraig10 Posts: 477 Member
    I'm in again.

    4/1- 30 minutes riding at dressage show

  • thedarkhorseyy
    thedarkhorseyy Posts: 13 Member
    I'm in.
    So far -
    30 minutes
  • JDMac82
    JDMac82 Posts: 3,192 Member
    1 hr 10mins + 90 mins lifting

    2 hrs 40 mins
  • Machka9
    Machka9 Posts: 25,592 Member
    Review ... (Distances include cycling + walking)
    March 15: 489.8 km (304.3 miles) = 38 hours 4 min
    April: 491.94 km (305.6 miles) = 43 hours 6 min
    May: 361.81 km (224.8 miles) = 35 hours 50 min
    June: 569.53 km (353.9 miles) = 41 hours 53 min
    July: 230.7 km (143.35 miles) = 32 hours 45 min
    Aug: 211.3 km (131.3 miles) = 28 hours 8 min
    Sep: 306.7 km (190.6 miles) = 35 hour 2 min
    Oct: 441.82 km (274.5 miles) = 47 hours 43 min
    Nov: 660.21 km (410.23 miles) = 60 hours 41 min
    Dec: 499.91 km (282.8 miles) = 54 hours 56 min
    Jan: 864.79 km (537.35 miles) = 65 hours 36 min
    Feb: 470.53 km (292.4 miles) = 40 hours 39 min
    March 16: 917.73 km (570.2 miles) = 66 hours 13 min
    April: 417.83 km (259.6 miles) = 40 hours 23 min
    May: 267.09 km (165.9 miles) = 36 hours 10 min
    June: 552.1 km (343 miles) = 54 hours 48 min
    July: 709 km (440.5 miles) = 60 hours 41 minutes
    Aug: 775.9 km (482.1 miles) = 54 hours 52 minutes
    Sep: 371.3 km (230.7 miles) = 32 hours 20 min
    Oct: 649 km (403.3 miles) = 49 hours 46 min
    Nov: 403 km (250.4 miles) = 52 hours 16 min
    Dec: 511.05 km (317.55 miles) = 52 hours 2 min
    Jan: 741.9 km (461.0 miles) = 70 hours 3 min
    Feb: 600.5 km (373.1 miles) = 57 hours 30 min
    Mar: 1113.2 km (691.7 miles) = 78 hours 25 min

    March's goal was 1000 km of cycling, and we did that ... maybe we'll do it again in April.
  • Machka9
    Machka9 Posts: 25,592 Member
    Review ... (Distances include cycling + walking)
    March 15: 489.8 km (304.3 miles) = 38 hours 4 min
    April: 491.94 km (305.6 miles) = 43 hours 6 min
    May: 361.81 km (224.8 miles) = 35 hours 50 min
    June: 569.53 km (353.9 miles) = 41 hours 53 min
    July: 230.7 km (143.35 miles) = 32 hours 45 min
    Aug: 211.3 km (131.3 miles) = 28 hours 8 min
    Sep: 306.7 km (190.6 miles) = 35 hour 2 min
    Oct: 441.82 km (274.5 miles) = 47 hours 43 min
    Nov: 660.21 km (410.23 miles) = 60 hours 41 min
    Dec: 499.91 km (282.8 miles) = 54 hours 56 min
    Jan: 864.79 km (537.35 miles) = 65 hours 36 min
    Feb: 470.53 km (292.4 miles) = 40 hours 39 min
    March 16: 917.73 km (570.2 miles) = 66 hours 13 min
    April: 417.83 km (259.6 miles) = 40 hours 23 min
    May: 267.09 km (165.9 miles) = 36 hours 10 min
    June: 552.1 km (343 miles) = 54 hours 48 min
    July: 709 km (440.5 miles) = 60 hours 41 minutes
    Aug: 775.9 km (482.1 miles) = 54 hours 52 minutes
    Sep: 371.3 km (230.7 miles) = 32 hours 20 min
    Oct: 649 km (403.3 miles) = 49 hours 46 min
    Nov: 403 km (250.4 miles) = 52 hours 16 min
    Dec: 511.05 km (317.55 miles) = 52 hours 2 min
    Jan: 741.9 km (461.0 miles) = 70 hours 3 min
    Feb: 600.5 km (373.1 miles) = 57 hours 30 min
    Mar: 1113.2 km (691.7 miles) = 78 hours 25 min

    March's goal was 1000 km of cycling, and we did that ... maybe we'll do it again in April.

    April 1 - 101.5 km cycling (320 min)

    April 2 - 68.8 km cycling (250 min)



    April's Activities
    Walking Distance (km): 0.0
    Walking Time (min): 0.0
    Cycling Distance (km): 170.3
    Cycling Time (min): 537.8
    Stairs Climbed Number: 0.0
    Stairs Climbed Time (min): 0.0


    Totals
    Total Distance (km): 170.3
    Total Distance (miles): 105.8
    Total Time (min): 537.8
    Total Time (hr): 8:57:47
  • b3achy
    b3achy Posts: 2,139 Member
    edited April 2017
    Welcome to all the new folks, and welcome back to all the returning folks! Let's have a great April!!

    1 April: none
    2 April: 75 min - SUP (3.03 miles); 30 min - loading/unloading equipment = 105 minutes

    Total: 105 minutes out of 2160 minutes (1:45 / 36 hours)
    Left to Goal: 2055 minutes
  • jcraig10
    jcraig10 Posts: 477 Member
    30 min
    + 3 hr barn chores

    New tota 3 hr 30 min
  • ladyreva78
    ladyreva78 Posts: 4,080 Member
    I'm in again this month. Haven't totaled up last month yet, but I'll post the comparative as soon as I have. :smile:

    April 24hours:
    01.04 30 minutes (jogging stairs; 80 floors)
    02.04 61 minutes (walking; to the museum and back)

    Total: 91 minutes
    Goal: 1440 minutes
    Left: 1349
  • purplepetals
    purplepetals Posts: 4 Member
    edited April 2017
    Hello, I'm a newby to this. Good start with 30 mins jogging and an hour scrubbing the outside of our boat yesterday.

    So 22.5 hours to go :smile:
  • homeschoolmom77
    homeschoolmom77 Posts: 208 Member
    I'm in again.

    April 2: 1 hour playing in yard with kids
  • bobbylou23
    bobbylou23 Posts: 199 Member
    01: 30 mins walk
    02: 30 mins walk
    03: 6hrs (painting ceiling / scrub floor)

    1020 minutes left
  • JDMac82
    JDMac82 Posts: 3,192 Member
    2 hrs 40 mins + 80 mins cardio

    4 hrs
  • jcraig10
    jcraig10 Posts: 477 Member
    3hr30 min
    + 60 minute trail ride

    4hr 30 min
  • homeschoolmom77
    homeschoolmom77 Posts: 208 Member
    1 hr + 55 min outside gardening/playing with kids

    1 hr 55 min
  • jcraig10
    jcraig10 Posts: 477 Member
    4 hr 30 min
    + 10 min walk on break
    + 30 min walk on lunch
    + 10 min walk on break

    new total 5 hr 20 min
  • homeschoolmom77
    homeschoolmom77 Posts: 208 Member
    1 h 55 min + 1 hour 16 min

    Total: 3h 11 min
  • JDMac82
    JDMac82 Posts: 3,192 Member
    4 hrs + 90 mins lifting

    5 hrs 30 mins
  • RaeBeeBaby
    RaeBeeBaby Posts: 4,246 Member
    I'm a newbie to this challenge, but I love <3 challenges with specific and attainable goals!

    I also like odd numbers, so for April my goal will be 27 hours. If I exceed that number I will set a higher goal for May.
  • thedarkhorseyy
    thedarkhorseyy Posts: 13 Member
    02-30 minutes
    03-1 hour
    04-30 minutes
    05-30 minutes

    Total: 2 and a half hours
  • jcraig10
    jcraig10 Posts: 477 Member
    5hr 20 min
    + 30 minutes walking on lunch

    new total 5 hr 50 min
  • JDMac82
    JDMac82 Posts: 3,192 Member
    5 hrs 30 mins + 60 mins cardio + 60 archery league

    7 hrs 30 mins
  • jcraig10
    jcraig10 Posts: 477 Member
    5 hr 50 min + 10 minute walk on break + 60 minute dressage lesson

    new total 7 hr
  • JDMac82
    JDMac82 Posts: 3,192 Member
    7 hrs 30 mins + 70 mins lifting

    8 hrs 40 mins
  • happysherri
    happysherri Posts: 1,360 Member
    Yay, I'm back and going to try this again. Only about 22 hours last month.
    70 minutes of Lee Labrada Legs and Abs Apr 1st
    77 minutes of Von Moger back and HIIT cardio Apr 3rd
    64 minutes of Von Moger chest Apr 4th

    3.51 hours so far. Get It!
  • Okay I am in for this I'm going to shoot for 20 hours since I'm joining a little late. Looking forward to getting back on track with where I need to be with exercising. :smiley:
  • nevadavis1
    nevadavis1 Posts: 331 Member
    Just cardio or all exercise?