24 Hours of Exercise per Month Challenge - April 2017
Replies
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4 hrs + 90 mins lifting
5 hrs 30 mins1 -
I'm a newbie to this challenge, but I love challenges with specific and attainable goals!
I also like odd numbers, so for April my goal will be 27 hours. If I exceed that number I will set a higher goal for May.2 -
02-30 minutes
03-1 hour
04-30 minutes
05-30 minutes
Total: 2 and a half hours1 -
5hr 20 min
+ 30 minutes walking on lunch
new total 5 hr 50 min1 -
5 hrs 30 mins + 60 mins cardio + 60 archery league
7 hrs 30 mins1 -
5 hr 50 min + 10 minute walk on break + 60 minute dressage lesson
new total 7 hr1 -
7 hrs 30 mins + 70 mins lifting
8 hrs 40 mins1 -
Yay, I'm back and going to try this again. Only about 22 hours last month.
70 minutes of Lee Labrada Legs and Abs Apr 1st
77 minutes of Von Moger back and HIIT cardio Apr 3rd
64 minutes of Von Moger chest Apr 4th
3.51 hours so far. Get It!
1 -
Okay I am in for this I'm going to shoot for 20 hours since I'm joining a little late. Looking forward to getting back on track with where I need to be with exercising.1
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Just cardio or all exercise?0
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I'm in this month but off to a slow start. Aiming for 24 hours
1st walking 46 mins
3rd walking 120 mins
6th walking 76 mins
total 242/14400 -
nevadavis1 wrote: »Just cardio or all exercise?
all exercise0 -
happysherri wrote: »Yay, I'm back and going to try this again. Only about 22 hours last month.
70 minutes of Lee Labrada Legs and Abs Apr 1st
77 minutes of Von Moger back and HIIT cardio Apr 3rd
64 minutes of Von Moger chest Apr 4th
3.51 hours so far. Get It!
87 minutes of Von Moger Legs!!! Apr 6th
4.96 hours so far
I am going to shoot for at least 24 hours (hopefully more).0 -
8 hrs 40 mins + rest day / my birthday0
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happysherri wrote: »happysherri wrote: »Yay, I'm back and going to try this again. Only about 22 hours last month.
70 minutes of Lee Labrada Legs and Abs Apr 1st
77 minutes of Von Moger back and HIIT cardio Apr 3rd
64 minutes of Von Moger chest Apr 4th
3.51 hours so far. Get It!
87 minutes of Von Moger Legs!!! Apr 6th
4.96 hours so far
I am going to shoot for at least 24 hours (hopefully more).
89 minutes of Von Moger arms, abs and cardio
6.44 hours
Happy birthday @JDMac821 -
4/1 1 hr. stationary bike
4/2 45 minutes walking
4/3 15 minutes stationary bike
4/4 40 minutes walking
4/7. 15 minutes stationary bike
Week 1 2 hrs. 55 minutes0 -
8 hrs 40 mins + 20 mins yard work
9 hrs0 -
1/4 walking 46 mins
3/4 walking 120 mins
6/4 walking 76 mins
8/4 walking 30 mins
total 272/14400 -
April 7:
47 min elliptical
April 9:
2 h raking lawn
1 h gardening (rebuilding bed)
Total: 6 h 58 min0 -
7hr
4/8- 30 minutes walking
4/9- 3 hr 40 min barn chores
11hr 10 min1
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