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SAY "NO" TO LATE NIGHT SNACKING -- MAY 2017 CHALLENGE

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Posts: 6,574 Member
edited November 2024 in Challenges
Tired of self-sabotaging by munching after dinner? Upset that you double your in-calories at night? Then it's not just me . To get some help (or inspire us by your good example), please join us in this challenge.

You set what you feel is late night snacking. For example, if you have extra calories left for the day, you can have a snack if it's small. Others decide not to eat at a past a certain time. It's up to you.

We go by the formula:
Me: "number indicating how many evenings you stuck to it"
LNS: "number of times late night snacks won"

Example: Me: 2 - LNS: 0 indicates I won the first two nights.

Some people also add a * to the latest number. In the example, that would be
Me: 2 - LNS: 1*
if LNS won the 3rd night.

It's as simple as that. Or as complicated, as you will discover. Nevertheless, the persistence and good results of some of our "old" members (and some people keep coming back) show that the battle is worthwhile .

You will notice some people post streaks of how many days they are free of late night snacking. This is definitely not a requirement, but if you want to do it for motivation, it works well.

Welcome!

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Replies

  • Posts: 145 Member
    I'm in, as I've discovered this is my pitfall. Thanks so much for this <3
  • Posts: 28 Member
    I'm in! This is one of the most difficult things for me.
  • Posts: 3 Member
    I'm game!
  • Posts: 2 Member
    I'd like in!
  • Posts: 13 Member
    I am in this has started to become a problem...a 10 lb problem in 3 months to be exact.
  • Posts: 533 Member
    I'm in!! April was just a bad month!
  • Posts: 1,828 Member
    April's challenge really helped me focus....I'm in!
  • Posts: 432 Member
    I'm in. This is definitely a week area for me.
  • Posts: 432 Member
    135terry wrote: »
    I'm in. This is definitely a week area for me.

    I meant "weak", although all weeks in April were bad for me - lol
  • Posts: 18 Member
    I'm in too. This is where I struggle the most and I believe if I can stop eating at night I can reach my goal.
  • Posts: 486 Member
    I'm in!

    Me. 1
    LNS. 0
    Streak. 13
  • Posts: 4,981 Member
    I'm in. Since this is a problem for me frequently.
  • Posts: 2 Member
    I, too, am in!

    My personal rules: no eating after 8:00 PM. Only water! :p
  • Posts: 6,574 Member
    Welcome everyone!
  • Posts: 6,574 Member
    May 1

    Me: 1*
    LNS: 0

    Streak: 1
  • Posts: 1,809 Member
    May 1

    ME: 1
    LNS: 0
    STREAK: 1
  • Posts: 432 Member
    Me 1
    lNS 0
  • Posts: 533 Member
    Me: 1
    LNS: 0

    Streak: 1
  • Posts: 28 Member
    May 1

    ME: 1
    LNS: 0
  • Posts: 4,981 Member
    May 1

    Me: 1
    LNS: 0

    streak 1
  • Posts: 1,534 Member
    ME: 1
    LNS: 0
    The challenge keeps me accountable.
  • Posts: 1,123 Member
    I'm in!

    May 1st LNS won.

    ME: 0
    LNS: 1

    Tomorrow is a new night!
  • Posts: 12,448 Member
    Me: 1
    LNS: 0
  • Posts: 486 Member
    Me. 2
    LNS. 0
    Streak. 14
  • Posts: 1,828 Member
    ME: 2*
    LNS: 0

    STREAK: 16
  • Posts: 737 Member
    krea4 wrote: »
    ME: 2*
    LNS: 0

    STREAK: 16
    So krea4, we meet again buddy....since I was good yesterday and hope to be tonight, I'm gonna go for it too.

    Me: 1
    LNS: 0

    Streak: 1

  • Posts: 1,809 Member

    May 1

    ME: 2
    LNS: 0
    STREAK: 2
  • Posts: 533 Member
    Me: 2
    LNS: 0

    Streak: 2
  • Posts: 6 Member
    i've been having trouble with late eating. weird, because even though i really don't like eating too soon before going to bed, lately i have been unable to resist. last night i ate two taco burgers and 4 oz of iced banana bread right before i went to bed and i didn't sleep well at all. my self discipline is in pretty poor shape right now.
  • Posts: 9 Member
    Me: 0
    LNS: 1

    Streak: 1

    Just posted on my blog how great I did yesterday till the snack attack. Great Thread, Thanks!
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