60 Minutes per Month Plank Challenge - May 2017
Replies
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yay thanks for setting this up!
am in for 70mins again!1 -
I'm in too, 60 will be a huge challenge for me and that's what I need1
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Day 2 - 2 minutes completed
4 minutes total for May
I hope this gets easier!!!1 -
Day 1 - 30 seconds1
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May goal 90 min
May 1 - 4 min (mixed planks)
May 1 - 5 min (mixed planks)
Total - 9 min
81 min to go1 -
I am back! Faded the last week of April (my sorry excuse is work) but still loving these for core strength!
1 -
I just started the P90X3 video series, so is it okay if I log the time spent in plank position for each workout? So far:
May 1- 120 seconds (P90X3 Total Synergistics)
May 2- 60 seconds (P90X3 Agility)
Total to Date: 3 minutes3 -
Goal: 60 minutes
May 1: 2 -1 minute planks
May 2: 3 - 1 minute planks
Completed: 5 minutes Left:55 minutes2 -
May 1: 2 min
May 2: 3 min
Goal: 5 down, 55 to go!1 -
May 1- 2 minutes, May 2 - 2 minutes. 4/602
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I'll join - I have a 30 day plank challenge I saved to my phone and started yesterday. It told me to do one as a baseline to see how long I could do it. 30 seconds. Will update tonight.
so:
Day 1: 30 Seconds
59.5 to go.2 -
I would like to join please! This looks great, thanks for setting up. First planking and posting tomorrow.2
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5/1 - 30 sec
5/2 - 90 sec
2 mins down, 58 to go2 -
May 1, None, Planned Rest Day! I swear!
May 2, 2 x 4 min mixed planks, 1 x 2 min mixed plank. (10 min)
May's total 10 minutes, 170 left to go.3 -
I will give this a go too!!1
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May 1: 3x 20sec planks
May 2: 3x 20sec Planks
2 Min /60 Min
1 -
3 May - 4 x 1min plank
4min/60mim3 -
May 3 - Day 3 - 2 minutes completed
May total - 6 minutes1 -
May 1: 2 min
May 2: 3 min
May 3: 4 min
Goal: 9 down, 51 to go!1 -
I will try this, seems like I might need to catch up a little!2
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May 1, None, Planned Rest Day! I swear!
May 2, 2 x 4 min mixed planks, 1 x 2 min mixed plank. (10 min)
May 3, 2 x 4 min mixed planks, 1 x 2 min mixed plank. (10 min)
May's total 20 minutes, 160 left to go.2 -
May 1 - 2 mins
May 2 - 2 mins
May 3 - 4 mins.....did the three minute bowflex workout from the front page. First time not too bad......second time no way. maybe next time.
8/602 -
I'm in...I will need a day or two to catch up.
May 3. 1 of 601 -
May 1: 3x 20sec planks
May 2: 3x 20sec Planks
May 3: 4x 20sec Planks
3:20 Min /60 Min1 -
01.05 zilch
02.05 zilch
03.05 4 minutes (4x 1 minute various styles planks)
Total: 4 minutes
Goal: 60 minutes
Remaining: 56 minutes1 -
May goal - 60 minutes
May 4 - 2 minutes
May total - 8 minutes
1 -
May 1: 2 min
May 2: 3 min
May 3: 4 min + 2 min (got 2 in before bed, yea!)
May 4: 2 min
Goal: 13 down, 47 to go0 -
I've never done any of these challenges. Saw the newsfeed on the home page. I will commit to this starting today!2
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May 1- 120 seconds (P90X3 Total Synergistics)
May 2- 60 seconds (P90X3 Agility)
May 3- 1 minute
Total to Date: 4/60 minutes1 -
May 1, None, Planned Rest Day! I swear!
May 2, 2 x 4 min mixed planks, 1 x 2 min mixed plank. (10 min)
May 3, 2 x 4 min mixed planks, 1 x 2 min mixed plank. (10 min)
May 4, None, Planned Rest Day.
May's total 20 minutes, 160 left to go.3
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