MAY-2017 WEIGHT LOSS CHALLENGE
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JeniiFitness wrote: »I have lost 26 pounds in 7 weeks! I'm looking for fitness friends
How did u do it ?2 -
I'm in. Want a really strong weight loss month in May after a lame March and April. Lost 24lb altogether and want to lose another 18+1
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Would love to join is it too late?0
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Are you still accepting people?0
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on board!!0
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I'm in too! What do we do? My goal is to lose eight pounds in May0
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I am in :-)0
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these are some weight loss tips that have nothing to do with food or exercise
http://www.huffingtonpost.in/entry/lose-weight-do-nothing-without-diet-exercise_n_72607100 -
happyfamily51million wrote: »I'm in too! What do we do? My goal is to lose eight pounds in May
we share strategies for weight loss... our resolutions, what makes us weak and what our strategy is to combat it.
If we do not have a strategy, we ask for help.0 -
These are "Negative Calorie food that boost metabolism"
http://www.doctoroz.com/gallery/20-negative-calorie-effect-foods-boost-metabolism0 -
Changing my goal from 136 to 135. I now weight 139. So surreal. I never expected to weigh this much when I started MFP. My goal weight was 140 but I just keep eating healthy and exercising and the weight just comes down. I can't believe how good it feels to be able to walk without pain again!5
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I would like to join as well. I need motivation to help me stay on track.1
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I'm a late start but add me in...just did food prep yesterday...now to actually eat it1
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Hey are you all still excepting people into this challenge...I'm trying to drop at the least 10 to 15 lbs by the middle of July...1
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I haven't had a chance to post here. I hired I'll count down (hopefully down) my weight?
5/4 132.4
Goal 1231 -
Just downloaded some new healthy living/exercise podcasts to my phone to listen to when I'm driving. My weight is back at 139 btw. I gained 1.4 lbs after a gigantic splurge of a dinner on May 5 for my wedding anniversary. It was worth it. Had to celebrate. Plus I worked my butt off and lost the weight after. Definitely won't happen again until my birthday though.2
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meee too1
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For the rest of the week I'm going to get at least 8 hours of sleep. No matter what. I've read several articles touting the benefits of a good night's rest when it comes to your waistline. Let's see what happens!!1
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Wow. Went to bed at 10 and woke up at 6:30 to no alarm. Ready to be productive. But I gained weight overnight...0
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