60 Minutes per Month Plank Challenge - May 2017

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Replies

  • HappyEight
    HappyEight Posts: 40 Member
    May 1: 3x 20sec planks
    May 2: 3x 20sec Planks
    May 3: 4x 20sec Planks
    May 4: 4x 20sec Planks
    4:40 Min /60 Min
  • kats1957
    kats1957 Posts: 21 Member

    May 2. 1:00
    May 3. 1:10

    Total 2:10/60
  • lporter229
    lporter229 Posts: 4,907 Member
    May 1- 120 seconds (P90X3 Total Synergistics)
    May 2- 60 seconds (P90X3 Agility)
    May 3- 1 minute
    May 4- 2X1 minute

    Total to Date: 6/60 minutes
  • LauraInTheWater
    LauraInTheWater Posts: 477 Member
    Ok. I'm a bit late to the game, so I'm playing catch up. Going to shoot for at least 60 minutes this month.

    Today: 3 minutes
  • star_girl8646
    star_girl8646 Posts: 22 Member
    6 May - 6 x 1min plank
    10min/60mim
  • Spliner1969
    Spliner1969 Posts: 3,233 Member
    May 1, None, Planned Rest Day! I swear!
    May 2, 2 x 4 min mixed planks, 1 x 2 min mixed plank. (10 min)
    May 3, 2 x 4 min mixed planks, 1 x 2 min mixed plank. (10 min)
    May 4, None, Planned Rest Day.
    May 5, 2 x 4 min mixed planks, 1 x 2 min mixed plank. (10 min)

    May's total 30 minutes, 150 left to go.
  • SweetSassyJen
    SweetSassyJen Posts: 129 Member
    May goal: 60 minutes
    May 5: 2 minutes
    May total: 10 minutes
  • homeschoolmom77
    homeschoolmom77 Posts: 208 Member
    May 1: 2 min
    May 2: 3 min
    May 3: 4 min + 2 min (got 2 in before bed, yea!)
    May 4: 2 min
    May 5: took today off, little sore today. Back at it tomorrow.

    Goal: 13 down, 47 to go
  • 135terry
    135terry Posts: 432 Member
    May goal 90 min
    May 1 - 4 min (mixed planks)
    May 2 - 5 min (mixed planks)
    May 6 - 5 min (mixed planks)

    Total - 14 min, 76 left to go. ( I have to stop missing days, makes it too hard to catch up) :s

  • kiit1234
    kiit1234 Posts: 55 Member
    May 1 - 2 x 1 min
    May 3 - 2 x 1 min
    May 4 - 3 x 40 seconds, 6 x 40 seconds, 8 x 20 seconds (gym)
    May 5 - 3 x 2 min dumbbell row (gym)
    May total = 18 minutes
  • homeschoolmom77
    homeschoolmom77 Posts: 208 Member
    May 1: 2 min
    May 2: 3 min
    May 3: 4 min + 2 min (got 2 in before bed, yea!)
    May 4: 2 min
    May 5: took today off, little sore today. Back at it tomorrow.
    May 6: 3 min

    Goal: 16 down, 44 to go
  • Spliner1969
    Spliner1969 Posts: 3,233 Member
    May 1, None, Planned Rest Day! I swear!
    May 2, 2 x 4 min mixed planks, 1 x 2 min mixed plank. (10 min)
    May 3, 2 x 4 min mixed planks, 1 x 2 min mixed plank. (10 min)
    May 4, None, Planned Rest Day.
    May 5, 2 x 4 min mixed planks, 1 x 2 min mixed plank. (10 min)
    May 6, None, Unplanned lazy rest day!

    May's total 30 minutes, 150 left to go.
  • star_girl8646
    star_girl8646 Posts: 22 Member
    7 May - 4 x 1min plank
    14min/60min
  • SweetSassyJen
    SweetSassyJen Posts: 129 Member
    May goal: 60 minutes

    May 1: 2 minutes
    May 2: 2 minutes
    May 3: 2 minutes
    May 4: 2 minutes
    May 5: 2 minutes
    May 6: 2 minutes

    May total: 12 minutes
  • homeschoolmom77
    homeschoolmom77 Posts: 208 Member
    May 1: 2 min
    May 2: 3 min
    May 3: 4 min + 2 min (got 2 in before bed, yea!)
    May 4: 2 min
    May 5: took today off, little sore today. Back at it tomorrow.
    May 6: 3 min
    May 7: 3 min

    Goal: 19 down, 41 to go
  • HappyEight
    HappyEight Posts: 40 Member
    May 1: 3x 20sec planks
    May 2: 3x 20sec Planks
    May 3: 4x 20sec Planks
    May 4: 4x 20sec Planks
    May 5: nada
    May 6: 2x 25sec, 2x 20sec Planks. Was a planned rest day, but I slacked on the 5th and needed to make up for it.
    May 7: 2x 25 sec, 2x 20sec Planks.
    7:40 Min /60 Min
  • SweetSassyJen
    SweetSassyJen Posts: 129 Member
    May goal: 60 minutes

    May 1: 2 minutes
    May 2: 2 minutes
    May 3: 2 minutes
    May 4: 2 minutes
    May 5: 2 minutes
    May 6: 2 minutes
    May 7: 2 minutes

    May total: 14 minutes
  • star_girl8646
    star_girl8646 Posts: 22 Member
    3 May - 4 x 1min plank
    6 May - 6 x 1min plank
    7 May - 4 x 1min plank
    8 May - 4 x 1min plank
    18min/60min
  • Spliner1969
    Spliner1969 Posts: 3,233 Member
    May 1, None, Planned Rest Day! I swear!
    May 2, 2 x 4 min mixed planks, 1 x 2 min mixed plank. (10 min)
    May 3, 2 x 4 min mixed planks, 1 x 2 min mixed plank. (10 min)
    May 4, None, Planned Rest Day.
    May 5, 2 x 4 min mixed planks, 1 x 2 min mixed plank. (10 min)
    May 6, None, Unplanned lazy rest day!
    May 7, 2 x 4 min mixed planks, 1 x 2 min mixed plank. (10 min)

    May's total 40 minutes, 140 left to go.
  • amberrea82
    amberrea82 Posts: 232 Member
    Late to the planking party, but I'm in!

    10/60
  • beerfoamy
    beerfoamy Posts: 1,520 Member
    01/05/2017 0 rest
    02/05/2017 0 rest
    03/05/2017 0 lazy
    04/05/2017 0 lazy
    05/05/2017 225 mixed planks
    06/05/2017 0 lazy
    07/05/2017 0 lazy

    total so far: 3mins 45
    goal: 70mins

    hmmm. I sense a pattern - beginning of month, not fussed, leading to mega amounts of planking in the last few days.
  • 135terry
    135terry Posts: 432 Member
    May goal 90 min
    May 1 - 4 min (mixed planks)
    May 2 - 5 min (mixed planks)
    May 6 - 5 min (mixed planks)
    May 8 - 6 min (mixed planks)

    Total so far 20 min, with 70 min to go.


  • Spliner1969
    Spliner1969 Posts: 3,233 Member
    May 1, None, Planned Rest Day! I swear!
    May 2, 2 x 4 min mixed planks, 1 x 2 min mixed plank. (10 min)
    May 3, 2 x 4 min mixed planks, 1 x 2 min mixed plank. (10 min)
    May 4, None, Planned Rest Day.
    May 5, 2 x 4 min mixed planks, 1 x 2 min mixed plank. (10 min)
    May 6, None, Unplanned lazy rest day!
    May 7, 2 x 4 min mixed planks, 1 x 2 min mixed plank. (10 min)
    May 8, None, Planned Rest Day. May come back and do them anyway though.. have not decided yet.

    May's total 40 minutes, 140 left to go.
  • lporter229
    lporter229 Posts: 4,907 Member
    May 1- 120 seconds (P90X3 Total Synergistics)
    May 2- 60 seconds (P90X3 Agility)
    May 3- 1 minute
    May 4- 2X1 minute
    May 5- No planks
    May 6-Rest day
    May 7- 90 second plank after completing P90X3 Challenge (major push-ups!)

    Total to Date: 7.5/60 minutes
  • homeschoolmom77
    homeschoolmom77 Posts: 208 Member
    May 1: 2 min
    May 2: 3 min
    May 3: 4 min + 2 min (got 2 in before bed, yea!)
    May 4: 2 min
    May 5: took today off, little sore today. Back at it tomorrow.
    May 6: 3 min
    May 7: 3 min
    May 8: 3 min

    Goal: 22 down, 38 to go
  • HappyEight
    HappyEight Posts: 40 Member
    May 1: 3x 20sec planks
    May 2: 3x 20sec Planks
    May 3: 4x 20sec Planks
    May 4: 4x 20sec Planks
    May 5: nada
    May 6: 2x 25sec, 2x 20sec Planks. Was a planned rest day, but I slacked on the 5th and needed to make up for it.
    May 7: 2x 25 sec, 2x 20sec Planks
    May 8: 2x 25 sec, 2x 20sec Planks. Started actually feeling it in my abs when I moved up to 25sec planks. The burn feels good man.
    9:10 Min /60 Min
  • kats1957
    kats1957 Posts: 21 Member
    May 2. 1:00
    May 3. 1:10
    May 4 :35
    May 6 1:25
    May 7 day off
    May 8 1:35

    Total to date 5:35/60:00
  • fitnurse09
    fitnurse09 Posts: 69 Member
    Seven minutes done and a whole lot more to do to catch up!
  • star_girl8646
    star_girl8646 Posts: 22 Member
    3 May - 4 x 1min plank
    6 May - 6 x 1min plank
    7 May - 4 x 1min plank
    8 May - 4 x 1min plank
    9 May - 3 x 1min plamk
    21min/60min
  • SweetSassyJen
    SweetSassyJen Posts: 129 Member
    May goal: 60 minutes

    May 1: 2 minutes
    May 2: 2 minutes
    May 3: 2 minutes
    May 4: 2 minutes
    May 5: 2 minutes
    May 6: 2 minutes
    May 7: 2 minutes
    May 8: Rest day
    May 9: 2 minutes

    May total: 16 minutes

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