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60 Minutes per Month Plank Challenge - May 2017

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Replies

  • MsHarryWinston
    MsHarryWinston Posts: 1,027 Member
    edited May 2017
    Oooo! I'm late to this challenge. Started planking a couple of days ago. Have some catching up to do.
    Goal = 60 minutes

    May 7 - 30 seconds
    May 8 - 1 min 30 secs

    Total to date: 2 minutes
  • Soccrr99
    Soccrr99 Posts: 180 Member
    I'm late to this challenge but here goes- goal 50 minutes since I'm about 10 days in.

    May 9- 1 minute

    49 more to go!
  • Spliner1969
    Spliner1969 Posts: 3,233 Member
    May 1, None, Planned Rest Day! I swear!
    May 2, 2 x 4 min mixed planks, 1 x 2 min mixed plank. (10 min)
    May 3, 2 x 4 min mixed planks, 1 x 2 min mixed plank. (10 min)
    May 4, None, Planned Rest Day.
    May 5, 2 x 4 min mixed planks, 1 x 2 min mixed plank. (10 min)
    May 6, None, Unplanned lazy rest day!
    May 7, 2 x 4 min mixed planks, 1 x 2 min mixed plank. (10 min)
    May 8, None, Planned Rest Day. May come back and do them anyway though.. have not decided yet.
    May 9, 2 x 4 min mixed planks, 1 x 2 min mixed plank. (10 min)

    May's total 50 minutes, 130 left to go.
  • mrmartoon
    mrmartoon Posts: 26 Member
    May 1 - 2 mins
    May 2 - 2 mins
    May 3 - 4 mins
    May 9 - 3 mins

    Out of town for a long weekend........have some catching up to do!

    11/60
  • homeschoolmom77
    homeschoolmom77 Posts: 208 Member
    May 1: 2 min
    May 2: 3 min
    May 3: 4 min + 2 min (got 2 in before bed, yea!)
    May 4: 2 min
    May 5: took today off, little sore today. Back at it tomorrow.
    May 6: 3 min
    May 7: 3 min
    May 8: 3 min
    May 9: 3 min

    Goal: 25 down, 35 to go
  • fitnurse09
    fitnurse09 Posts: 69 Member
    May 6: 2 x 1min plank
    May 7: 2 x 1min plank
    May 8: 3 x 1min plank
    May 9: 6 x 1min plank
    13min/60min
  • Soccrr99
    Soccrr99 Posts: 180 Member
    May 9- 1 minute
    May 10- 1 min 30 seconds

    47.5 more to go!
  • lporter229
    lporter229 Posts: 4,907 Member
    May 1- 120 seconds (P90X3 Total Synergistics)
    May 2- 60 seconds (P90X3 Agility)
    May 3- 1 minute
    May 4- 2X1 minute
    May 5- No planks
    May 6-Rest day
    May 7- 90 second plank after completing P90X3 Challenge (major push-ups!)
    May 8- Forgot to plank! :o
    May 9- 4 minutes of various planks in P90X3 Warrior

    Total to Date: 11.5/60 minutes
  • MsHarryWinston
    MsHarryWinston Posts: 1,027 Member

    May 7 - 30 seconds
    May 8 - 1 min 30 secs
    May 9 - 2 minutes

    Total to date: 4/60 minutes

  • Spliner1969
    Spliner1969 Posts: 3,233 Member
    May 1, None, Planned Rest Day! I swear!
    May 2, 2 x 4 min mixed planks, 1 x 2 min mixed plank. (10 min)
    May 3, 2 x 4 min mixed planks, 1 x 2 min mixed plank. (10 min)
    May 4, None, Planned Rest Day.
    May 5, 2 x 4 min mixed planks, 1 x 2 min mixed plank. (10 min)
    May 6, None, Unplanned lazy rest day!
    May 7, 2 x 4 min mixed planks, 1 x 2 min mixed plank. (10 min)
    May 8, None, Planned Rest Day. May come back and do them anyway though.. have not decided yet.
    May 9, 2 x 4 min mixed planks, 1 x 2 min mixed plank. (10 min)
    May 10, 2 x 4 min mixed planks, 1 x 2 min mixed plank. (10 min)

    May's total 60 minutes, 120 left to go.
  • mrmartoon
    mrmartoon Posts: 26 Member
    May 1 - 2 mins
    May 2 - 2 mins
    May 3 - 4 mins
    May 9 - 3 mins
    May 10 - 5 mins

    16/60
  • SweetSassyJen
    SweetSassyJen Posts: 129 Member
    May goal: 60 minutes

    May 1: 2 minutes
    May 2: 2 minutes
    May 3: 2 minutes
    May 4: 2 minutes
    May 5: 2 minutes
    May 6: 2 minutes
    May 7: 2 minutes
    May 8: Rest day
    May 9: 2 minutes
    May 10: 2 minutes

    May total: 18 minutes
  • homeschoolmom77
    homeschoolmom77 Posts: 208 Member
    May 1: 2 min
    May 2: 3 min
    May 3: 4 min + 2 min (got 2 in before bed, yea!)
    May 4: 2 min
    May 5: took today off, little sore today. Back at it tomorrow.
    May 6: 3 min
    May 7: 3 min
    May 8: 3 min
    May 9: 3 min
    May 10: day off

    Goal: 25 down, 35 to go
  • star_girl8646
    star_girl8646 Posts: 22 Member
    3 May - 4 x 1min plank
    6 May - 6 x 1min plank
    7 May - 4 x 1min plank
    8 May - 4 x 1min plank
    9 May - 3 x 1min plank
    10 May - 3 x 1min plank
    24min/60min
  • HappyEight
    HappyEight Posts: 40 Member
    May 1 : 3x 20sec planks
    May 2 : 3x 20sec Planks
    May 3 : 4x 20sec Planks
    May 4 : 4x 20sec Planks
    May 5 : nada
    May 6 : 2x 25sec, 2x 20sec Planks. Was a planned rest day, but I slacked on the 5th and needed to make up for it.
    May 7 : 2x 25 sec, 2x 20sec Planks
    May 8 : 2x 25 sec, 2x 20sec Planks. Started actually feeling it in my abs when I moved up to 25sec planks. The burn feels good man.
    May 9 : 2x 25 sec, 2x 20sec Planks.
    May 10: 2x 25 sec, 2x 20sec Planks. Feeling a lot more stable in my core already. My lower back is also hurting less than it usually would after a day like today.
    12:10 Min /60 Min
  • KareninLux
    KareninLux Posts: 1,413 Member
    edited May 2017
    Day 10 done!
    (Owing about 6 minutes worth for the last few days - committing to catch up this weekend.)
  • star_girl8646
    star_girl8646 Posts: 22 Member
    3 May - 4 x 1min plank
    6 May - 6 x 1min plank
    7 May - 4 x 1min plank
    8 May - 4 x 1min plank
    9 May - 3 x 1min plank
    10 May - 3 x 1min plank
    11 May - 3 x 1min plank
    27min/60min
  • homeschoolmom77
    homeschoolmom77 Posts: 208 Member
    May 1: 2 min
    May 2: 3 min
    May 3: 4 min + 2 min (got 2 in before bed, yea!)
    May 4: 2 min
    May 5: took today off, little sore today. Back at it tomorrow.
    May 6: 3 min
    May 7: 3 min
    May 8: 3 min
    May 9: 3 min
    May 10: day off
    May 11: 4 min

    Goal: 29 down, 31 to go
  • SweetSassyJen
    SweetSassyJen Posts: 129 Member
    May goal: 60 minutes

    May 1: 2 minutes
    May 2: 2 minutes
    May 3: 2 minutes
    May 4: 2 minutes
    May 5: 2 minutes
    May 6: 2 minutes
    May 7: 2 minutes
    May 8: Rest day
    May 9: 2 minutes
    May 10: 2 minutes
    May 11: 3 minutes

    May total: 21 minutes
  • Spliner1969
    Spliner1969 Posts: 3,233 Member
    May 1, None, Planned Rest Day! I swear!
    May 2, 2 x 4 min mixed planks, 1 x 2 min mixed plank. (10 min)
    May 3, 2 x 4 min mixed planks, 1 x 2 min mixed plank. (10 min)
    May 4, None, Planned Rest Day.
    May 5, 2 x 4 min mixed planks, 1 x 2 min mixed plank. (10 min)
    May 6, None, Unplanned lazy rest day!
    May 7, 2 x 4 min mixed planks, 1 x 2 min mixed plank. (10 min)
    May 8, None, Planned Rest Day. May come back and do them anyway though.. have not decided yet.
    May 9, 2 x 4 min mixed planks, 1 x 2 min mixed plank. (10 min)
    May 10, 2 x 4 min mixed planks, 1 x 2 min mixed plank. (10 min)
    May 11, None, Planned Rest Day.

    May's total 60 minutes, 120 left to go.
  • MsHarryWinston
    MsHarryWinston Posts: 1,027 Member
    May 7 - 30 seconds
    May 8 - 1 min 30 secs
    May 9 - 2 minutes
    May 10 - 2 minutes 15 seconds

    Total to date: 6 minutes 15secs/60 minutes
  • mrmartoon
    mrmartoon Posts: 26 Member
    May 1 - 2 mins
    May 2 - 2 mins
    May 3 - 4 mins
    May 9 - 3 mins
    May 10 - 5 mins
    May 11 - 4 mins

    20/60
  • star_girl8646
    star_girl8646 Posts: 22 Member
    3 May - 4 x 1min plank
    6 May - 6 x 1min plank
    7 May - 4 x 1min plank
    8 May - 4 x 1min plank
    9 May - 3 x 1min plank
    10 May - 3 x 1min plank
    11 May - 3 x 1min plank
    12 May - 4 x 1min plank
    31min/60min
  • HappyEight
    HappyEight Posts: 40 Member
    May 1 : 3x 20sec planks
    May 2 : 3x 20sec Planks
    May 3 : 4x 20sec Planks
    May 4 : 4x 20sec Planks
    May 5 : nada
    May 6 : 2x 25sec, 2x 20sec Planks. Was a planned rest day, but I slacked on the 5th and needed to make up for it.
    May 7 : 2x 25 sec, 2x 20sec Planks
    May 8 : 2x 25 sec, 2x 20sec Planks. Started actually feeling it in my abs when I moved up to 25sec planks. The burn feels good man.
    May 9 : 2x 25 sec, 2x 20sec Planks.
    May 10: 2x 25 sec, 2x 20sec Planks. Feeling a lot more stable in my core already. My lower back is also hurting less than it usually would after a day like today.
    May 11: 4x25 sec
    13:50 Min /60 Min
  • beerfoamy
    beerfoamy Posts: 1,520 Member
    01/05/2017 0 rest
    02/05/2017 0 rest
    03/05/2017 0 lazy
    04/05/2017 0 lazy
    05/05/2017 225 mixed planks
    06/05/2017 0 lazy
    07/05/2017 0 lazy
    08/05/2017 345 mixed planks
    09/05/2017 180 mixed planks
    10/05/2017 180 mixed planks
    11/05/2017 0 lazy (plank wise - I did swim 2.5km, and did BodyCombat and BodyPump hehe)

    total so far: 15 mins 30
    goal: 70 mins
  • SweetSassyJen
    SweetSassyJen Posts: 129 Member
    May goal: 60 minutes

    May 1: 2 minutes
    May 2: 2 minutes
    May 3: 2 minutes
    May 4: 2 minutes
    May 5: 2 minutes
    May 6: 2 minutes
    May 7: 2 minutes
    May 8: Rest day
    May 9: 2 minutes
    May 10: 2 minutes
    May 11: 3 minutes
    May 12: Rest day

    May total: 21 minutes
  • Soccrr99
    Soccrr99 Posts: 180 Member
    May 9- 1 minute
    May 10- 1 min 30 seconds
    May 11- didn't happen
    May 12- 1 minute

    46.5 minutes left to go! I need to start increasing my times!
  • Spliner1969
    Spliner1969 Posts: 3,233 Member
    May 1, None, Planned Rest Day! I swear!
    May 2, 2 x 4 min mixed planks, 1 x 2 min mixed plank. (10 min)
    May 3, 2 x 4 min mixed planks, 1 x 2 min mixed plank. (10 min)
    May 4, None, Planned Rest Day.
    May 5, 2 x 4 min mixed planks, 1 x 2 min mixed plank. (10 min)
    May 6, None, Unplanned lazy rest day!
    May 7, 2 x 4 min mixed planks, 1 x 2 min mixed plank. (10 min)
    May 8, None, Planned Rest Day. May come back and do them anyway though.. have not decided yet.
    May 9, 2 x 4 min mixed planks, 1 x 2 min mixed plank. (10 min)
    May 10, 2 x 4 min mixed planks, 1 x 2 min mixed plank. (10 min)
    May 11, None, Planned Rest Day.
    May 12, 2 x 4 min mixed planks, 1 x 2 min mixed plank. (10 min)

    May's total 70 minutes, 110 left to go.
  • homeschoolmom77
    homeschoolmom77 Posts: 208 Member
    May 1: 2 min
    May 2: 3 min
    May 3: 4 min + 2 min (got 2 in before bed, yea!)
    May 4: 2 min
    May 5: took today off, little sore today. Back at it tomorrow.
    May 6: 3 min
    May 7: 3 min
    May 8: 3 min
    May 9: 3 min
    May 10: day off
    May 11: 4 min
    May 12: 3 min

    Goal: 32 down, 28 to go
  • star_girl8646
    star_girl8646 Posts: 22 Member
    3 May - 4 x 1min plank
    6 May - 6 x 1min plank
    7 May - 4 x 1min plank
    8 May - 4 x 1min plank
    9 May - 3 x 1min plank
    10 May - 3 x 1min plank
    11 May - 3 x 1min plank
    12 May - 4 x 1min plank
    13 May - 3 x 1min plank
    34min/60min
This discussion has been closed.

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