24 Hours of Exercise per Month Challenge - JUNE 2017

JDMac82
JDMac82 Posts: 3,192 Member
edited November 19 in Challenges
Here's the 24 hour challenge thread for JUNE. Let's do it again!! And welcome to any newcomers!

The goal is to accomplish at least 24 hours of exercise during the month.(MORE IS GREAT) Any type of activity that you would log in your exercise diary counts (both cardio and strength training) ~ walking, running, paddling, biking, swimming, gardening, weight training, dancing, HIIT, aerobics, elliptical, rowing, circuit training, stretching, etc. You get the idea.

For you BEASTS out there (you know who you are), if you want to do more, just post your personal goal that is over the baseline challenge goal.

And for anyone who wants to join part of the way through, just post a comparable goal to finish out the month (for example, joining half way through, post a goal of 12 hours).

There is no group for this and no private messages needed. No fancy spreadsheets either, just report your running totals here in the thread.

Happy Exercising!!

Last month's thread is here:
http://community.myfitnesspal.com/en/discussion/10549956/24-hours-of-exercise-per-month-challenge-may-2017/p4
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Replies

  • DrizztGirl82
    DrizztGirl82 Posts: 85 Member
    I would love to join this! How often should we post our totals?
  • 34Briarwood
    34Briarwood Posts: 6 Member
    I will give it a try!
  • MaryinOhio
    MaryinOhio Posts: 5 Member
    I am new, but I am pretty sure I can meet this challenge. My workout schedule has me working out for 10 hours per week. :) How do we keep track? Daily or weekly check-ins?
  • JDMac82
    JDMac82 Posts: 3,192 Member
    edited May 2017
    Daily or as it changes. Look at the one from May. Link in original post at the bottom for more examples.
  • happysherri
    happysherri Posts: 1,360 Member
    I hope June is better than May for me :p
  • daniellemichellecowger
    daniellemichellecowger Posts: 46 Member
    Hello, I'm a newcomer! Let's do this
  • bionicpuffy
    bionicpuffy Posts: 93 Member
    I am in! My theme or goal for June is to get moving again.

    I will be out of town until 6/6 and I'm not sure how easy it will be to post while I'm gone, but I'll do a daily update starting 6/7!

    B)
  • OY74NmFGBL
    OY74NmFGBL Posts: 384 Member
    I think I'm in for this challenge. I usually do more than 400 min per week. This will help keep me on track. I don't want to slack off
  • KareninLux
    KareninLux Posts: 1,413 Member
    I am in!
  • mplee5
    mplee5 Posts: 13 Member
    I'm up for the challenge!
  • gkingbr
    gkingbr Posts: 292 Member
    I am in.

    thank you.
  • roboliciousbob
    roboliciousbob Posts: 134 Member
    Yes me too! It has helped keep me motivated all of May so I am in.
  • aklangenkamp
    aklangenkamp Posts: 2 Member
    I'm up for it!
  • roboliciousbob
    roboliciousbob Posts: 134 Member
    6/1- 70 minutes run + 5 minutes plank workout =75 minutes for day

    Total: 75 minutes
  • JDMac82
    JDMac82 Posts: 3,192 Member
    100 mins cardio

    1 hr 40 mins
  • OY74NmFGBL
    OY74NmFGBL Posts: 384 Member
    6/1 63 min walking.
  • 135terry
    135terry Posts: 432 Member
    I'm in.
    My goal for May is 15 hours walking and 11 hours strength training for a total of 26 hours.
  • 135terry
    135terry Posts: 432 Member
    6/1 - 60 min on treadmill
  • DrizztGirl82
    DrizztGirl82 Posts: 85 Member
    1 hour 20 minutes down!
  • JDMac82
    JDMac82 Posts: 3,192 Member
    1 hr 40 mins + 40 min walk

    2 hrs 20 mins
  • MaryinOhio
    MaryinOhio Posts: 5 Member
    edited June 2017
    June 1- 2 Hours

    1 hour of Pound Pro and one hour of Zumba.

    June 2 - Day off

    Will update tomorrow.
  • JDMac82
    JDMac82 Posts: 3,192 Member
    2 hrs 20 mins + 60 mins cardio

    3 hrs 20 mins
  • roboliciousbob
    roboliciousbob Posts: 134 Member
    6/1- 70 minutes run + 5 minutes plank workout =75 minutes for day
    6/2- 30 minutes stairclimber + 37 elliptical + 7 minute plank workout=74 minutes

    Total: 149 minutes
  • Nishiix
    Nishiix Posts: 283 Member
    This is my first post and challenge that I am going to try.

    06/01: 30 minutes walking
    06/02: Elliptical Trainer - 1 hour

    Total: 1.5 hours.
  • heidi8381
    heidi8381 Posts: 21 Member
    This is also my first post and challenge
    So here goes

    6/1 - 1 hours hiit
    6/2 - 1 hour walking

    Total - 2 hours
  • LauraInTheWater
    LauraInTheWater Posts: 477 Member
    Wow! This is a commitment but I will give it a shot at least. I am headed home from the beach and need to get back into my routine. Since I will be starting on the 4th, let's shoot for 22 hrs.
  • JDMac82
    JDMac82 Posts: 3,192 Member
    3 hrs 20 mins + 80 mins lifting

    4 hrs 40 mins
  • roboliciousbob
    roboliciousbob Posts: 134 Member
    24 hour Challenge:
    6/1- 70 minutes run + 5 minutes plank workout =75 minutes for day
    6/2- 30 minutes stairclimber + 37 elliptical + 7 minute plank workout=74 minutes
    6/3- 69 minute Run + 17 minute walk +7 minute plank workout=93


    Total: 242 minutes
  • roboliciousbob
    roboliciousbob Posts: 134 Member
    /1- 70 minutes run + 5 minutes plank workout =75 minutes for day
    6/2- 30 minutes stairclimber + 37 elliptical + 7 minute plank workout=74 minutes
    6/3- 69 minute Run + 17 minute walk +7 minute plank workout=93
    6/4-7 minute plank workout + 79 minutes=86 minutes

    Total: 328 minutes
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