JUST GIVE ME 10 DAYS | ROUND 6

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  • schlerin
    schlerin Posts: 801 Member
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    06/02=199.4lb Yep backwards. Well that was this morning, see what tomorrow brings.
    06/03=197.2lb This morning. Should help dismantle a delivery van in the sun more often! See what tomorrow brings.
    06/04=197.4
    06/05=198.2 Shouldn't have eaten that whole pint of ice cream, but tasty.
    06/06=198.8 Well...
    06/07=198.4 This after unloading a pallet of lumber for a deck build. Too much pizza for dinner.
    06/08=201.4 This after a soft pretzel for breakfast, brats, veggies, and potato salad for dinner, and a day of hauling pine tree branches to the compost site.
    06/09
    06/10
    06/11
  • sdavmor
    sdavmor Posts: 126 Member
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    This is my 2nd block of 10 days. A little public accountability is not a bad thing at all. As it happens I do weigh myself every day (almost) and take measurements on Mondays. My scale is a digital one that logs to the half pound.

    When I came back to MFP 8 1/2 weeks ago I weighed 300 lbs. I've weighed myself almost every day, taken measurements every Monday, and recorded my food & exercise every day. I'm also keeping track of days since I last had alcohol, since I know only too well that drinking (besides being empty calories) always leads to eating that has nothing to do with being hungry.

    I didn't do as well as I had hoped to in the first 10 day challenge. I will try to do better this time.

    Day Weight Comments
    06/01 287.5 lbs at the weigh-in for this 10 day challenge.
    06/02 287.5 lbs No change. Because of that I will today (1) watch the carbs and (2) watch the intake of sodium.
    06/03 286.5 Down 1 lb. Yay! Careful food choices and over 7 miles walking yesterday got me jump-started.
    06/04 286.5 lbs No change. We went to the OC for an all-day celebration of a nephew's HS graduation. 2 hours each way. I avoided all things sugary, starchy, high-carb, and turned down every offer of beer and wine. So getting to today undamaged is OK. I got walking in, but didn't make my 10k steps.
    06/05 286.5 lbs. No change. The scale flickered at 286 but went to the half pound. Resetting it and trying again, and moving it to somewhere else on the bathroom floor -- hands up those who have NOT tried that one :) -- did not give me the lower weight so no change it is. Back to carb watching today.
    06/06 286 lbs. Down another 1/2 lb. Good deal! I'm sure being part of the 10K steps a day and "No late night snacking" challenges is helping me here.
    06/07 286 lbs. No change. A bad and very long day (work) that left me really fried. Way short of the mark on my 10K steps challenge. I could have given in to the fridge and the scotch but did neither though I was sorely tempted.

    06/08 285.5 lbs. Down another 1/2 lb. *happy anti-starch dance*

    06/09
    06/10
    06/11
  • bluets2011
    bluets2011 Posts: 241 Member
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    Female, 45
    Height: 5'9
    Starting weight: 85.9
    Current weight: 82.2
    Goal weight: 67kg

    06/02- 81.3‬kg no Boullion yesterday :-)
    06/03 81.3kg
    06/04 82.2 kg
    06/05 82.2 kg
    06/06 81.7kg
    06/07 80.2 can't wait to reach the 70's!!!!
    06/08 79.9kg
    06/09 79.9kg
    06/10
    06/11
  • jch539
    jch539 Posts: 21 Member
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    Start/goal weight: 245 lbs/200 lbs
    5'8", Male, 43 years old

    06/02---239
    06/03---238.4
    06/04---237.8
    06/05---236.4 great weekend behaving ate healthy got some walks and run in. Here's to good week hopefully!
    06/06---236.4 not up not down. I guess that will work
    06/07---234.4 Surprised this morning with that weigh in hopefully can stay there but supposed to go out tonight. Hopefully i can behave well at least little bit.
    06/08----234.6 dang chicken wings
    06/09---234.6 no change but feel good already got in 3 mile run and 1 mile cool down walk for today. Maybe might even go for another walk later. Need to take advantage of nice weather in buffalo right now we don't get much of it.
    06/10
    06/11
  • Elbee1
    Elbee1 Posts: 2,050 Member
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    I would also like to join the next round. You all are doing great!!!
    Do I just jump in on Monday?
    Y'all will start another round on Monday the 12th?
    Linda (Elbee1)
  • ck2d
    ck2d Posts: 372 Member
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    6/8 - 244.8
    6/9 - 243
  • SaleenGirl305
    SaleenGirl305 Posts: 137 Member
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    06/02 141.2 Stayed under calorie goal
    06/03 141.4
    06/04 143.6
    06/05 144.2 I think this is because I'm constipated. Will drink lots of water today.
    06/06 144.4 Have been under my calorie goal but too much carbs & sodium
    06/07 141.8 No late night snacking or drinking
    06/08 142.2 Exercised, stayed under calorie & carb limit and met protein goal. This must be normal fluctuations.
    06/09 143.4 Wrong direction! Was up til midnight snacking and drinking. Not good.
    06/10
    06/11
  • everher
    everher Posts: 909 Member
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    SW: 211
    GW: 150

    6/2: 174.6
    6/3: 173.8
    6/4: 172.8
    6/5: 173.8
    6/6: 172.8
    6/7: 172.0
    6/8: 171.6
    6/9: 172.4

    Feel bloated this morning. I don't know what it is I ate or did, but I feel 'heavy'. Let's hope by tomorrow morning I've dropped back down to the 171's. Sunday 6/11 is my 'official' weigh in day so I'm hoping to be down in comparison to my weight last week.
  • schlerin
    schlerin Posts: 801 Member
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    06/02=199.4lb Yep backwards. Well that was this morning, see what tomorrow brings.
    06/03=197.2lb This morning. Should help dismantle a delivery van in the sun more often! See what tomorrow brings.
    06/04=197.4
    06/05=198.2 Shouldn't have eaten that whole pint of ice cream, but tasty.
    06/06=198.8 Well...
    06/07=198.4 This after unloading a pallet of lumber for a deck build. Too much pizza for dinner.
    06/08=201.4 This after a soft pretzel for breakfast, brats, veggies, and potato salad for dinner, and a day of hauling pine tree branches to the compost site.
    06/09=199.8 Just about back where I started.
    06/10
    06/11
  • KayHBE
    KayHBE Posts: 906 Member
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    06/02 - 176. Walked 6k around the lake
    06/03 - 175.3. Ran yesterday . C25K week 4
    06/04 - 175.4 I'm good with this. I'm trying to slow my loss rate down so I'm playing with my calories and nutrition. Ran yesterday morning and it's so little but I'm so proud. I've a long way to go but I'm slowly getting there. Today's goal +20,000 step walk
    06/05 - 174.8 Went for a 2 hour walk. Ended the day on 25,000+ steps.
    06/06 - 174.6 Lunchtime and evening walk upped calories to just over 1572. See if this holds.
    06/07 - 175.1 2 light walks yesterday
    06/08 - 175.6 > Spa day, no push on walks or runs. We will see if the extra sodium was a factor. Hoping for a run tonight.

    06/09 - 174.4 < Eating more, still losing YAY!! Ran last night still doing good and excited about the next one!
    06/10
    06/11
  • sdavmor
    sdavmor Posts: 126 Member
    Options
    This is my 2nd block of 10 days. A little public accountability is not a bad thing at all. As it happens I do weigh myself every day (almost) and take measurements on Mondays. My scale is a digital one that logs to the half pound.

    When I came back to MFP 8 1/2 weeks ago I weighed 300 lbs. I've weighed myself almost every day, taken measurements every Monday, and recorded my food & exercise every day. I'm also keeping track of days since I last had alcohol, since I know only too well that drinking (besides being empty calories) always leads to eating that has nothing to do with being hungry.

    I didn't do as well as I had hoped to in the first 10 day challenge. I will try to do better this time.

    Day Weight Comments
    06/01 287.5 lbs at the weigh-in for this 10 day challenge.
    06/02 287.5 lbs No change. Because of that I will today (1) watch the carbs and (2) watch the intake of sodium.
    06/03 286.5 Down 1 lb. Yay! Careful food choices and over 7 miles walking yesterday got me jump-started.
    06/04 286.5 lbs No change. We went to the OC for an all-day celebration of a nephew's HS graduation. 2 hours each way. I avoided all things sugary, starchy, high-carb, and turned down every offer of beer and wine. So getting to today undamaged is OK. I got walking in, but didn't make my 10k steps.
    06/05 286.5 lbs. No change. The scale flickered at 286 but went to the half pound. Resetting it and trying again, and moving it to somewhere else on the bathroom floor -- hands up those who have NOT tried that one :) -- did not give me the lower weight so no change it is. Back to carb watching today.
    06/06 286 lbs. Down another 1/2 lb. Good deal! I'm sure being part of the 10K steps a day and "No late night snacking" challenges is helping me here.
    06/07 286 lbs. No change. A bad and very long day (work) that left me really fried. Way short of the mark on my 10K steps challenge. I could have given in to the fridge and the scotch but did neither though I was sorely tempted.
    06/08 285.5 lbs. Down another 1/2 lb. *happy anti-starch dance*

    06/09 285 lbs. Down another 1/2 lb. Excellent! I was short on my steps yesterday so this is a nice surprise.

    06/10
    06/11

    Previous 10 day challenges: 1.5 lbs lost total.
    This 10 day challenge: 2 lbs lost total.
    Accumulated 10 day challenges: 3.5 lbs lost total.
  • sdavmor
    sdavmor Posts: 126 Member
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    @girlgroves. I agree about the public accountability comment. It is helping me.

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