JUST GIVE ME 10 DAYS | Round 7

6/12: 171.4
6/13: 171.0

Yesterday was a good day. Burned a lot of calories and stayed within my calories. Also had a lot of water. Let's hope my weight keeps moving in this direction.

Round 7
6/11 SW = 174.1
First Goal: 170

06/12 - 173.8 > SO is home this week... Let's see how I do.

06/13- 174.4 > The scale is all over the place. Hoping for a good walk tonight
06/14
06/15
06/16
06/17
06/18
06/19
06/20
06/21

Your Round 7, My Round 1
Starting weight 167
Ultimate Goal weight 137

Day Weight Comments

06/12 167
06/13 167
06/14
06/15
06/16
06/17
06/18
06/19
06/20
06/21

SW - in March - 182.3
GW- going to get to 150 and evaluate from there.

06/11 - 160.0lbs - coming in from round 6

06/12 - 161.2lbs - TOM gets the blame for this one as I know it wasn't my activity level and food yesterday.

06/13 - 161.6 - I know I ate under maintenance calories yesterday...so once again it's all TOMs fault LOL. My rings are tight and my feet are puffy...so I'm sure the water will shed when TOM leaves. Because I weigh every day I know this is a typical fluctuation in my cycle.
06/14
06/15
06/16
06/17
06/18
06/19
06/20

SW: 202.2 lbs
Goal: 199 lbs

6/12: 202.2lbs
6/13: 199.6lbs Drank lots of water yesterday and also did my first day of Insanity. Not taking a diuretic or laxatives but finally getting a break through. Hopefully, my progress will continue but to reach the 10 day goal already, I may not be able to get my body to lose more. But day two of Insanity is later this evening.
6/14
6/15
6/16
6/17
6/18
6/19
6/20
6/21

Round 7
6/11 SW = 229.7

This is the first time I'm in on this challenge. I weigh myself everyday and I find it fascinating. I'm hoping this accountability will help me in my weight loss.

06/12--229.4 Starting weight included some water weight I gained after eating out the day before, so today's weight takes into account losing some of that water weight.
06/13--228.3 Rest of the water weight. Also did my weightlifting and stayed on track with my food.
06/14
06/15
06/16
06/17
06/18
06/19
06/20
06/21

SW : 140.5
GW 06/21: 138.5

Day Weight Comments

06/12: 140.5 lbs. Feeling excited - day has gone well so far with staying on track
06/13: 140 lbs. Just realized my home scale only measures in 1/2 lb increments... not going to be as precise as most of you folks!
06/14
06/15
06/16
06/17
06/18
06/19
06/20
06/21

06/12 - 205.9. Yesterday was the first day that I've tracked my calories using MFP. I did pretty well, had about 150 calories to spare. I'm not following any specific diet, just eating what I would normally eat, which is a vegetarian diet, and watching my portion sizes, making sure to measure when needed. Today's weight is actually 3 ounces more than yesterday's weight. Hopefully it will start going in the opposite direction by the end of this 10-day challenge. Oh, and I exercised today. I did a beginners step aerobics dvd.

06/13 - 205.7. Down 2 ounces. Yay for the downward trend! Today I had a crappy day at work and I ate more chocolate than I should have. Stress is a food trigger for me and I need to keep that in mind and make a point to change my behavior (turning to food) next time. I logged all of my meals today using the MFP app. No exercise today. I'm going to attempt to get up at 5:15 am tomorrow and do step aerobics before work. We'll see how that goes.