JUST GIVE ME 10 DAYS | Round 7

6/12 - 243.0
6/13 - 243.2
6/14 - 244.4 - Not worried. I've seen swings as much as 3 lbs per day. Seems to be affected by how much sleep I get.
6/15
6/16
6/17
6/18
6/19
6/20
6/21

SW: 202.2 lbs
Goal: 199 lbs

6/12: 202.2lbs
6/13: 199.6lbs Drank lots of water yesterday and also did my first day of Insanity. Not taking a diuretic or laxatives but finally getting a break through. Hopefully, my progress will continue but to reach the 10 day goal already, I may not be able to get my body to lose more. But day two of Insanity is later this evening.

6/14: 199.6lbs A good day yesterday for diet and exercise, second day of Insanity completed. No movement on the scale but that's okay. I'm hoping to have lost something in my measurements by the end of the week. More than anything, I'm just happy my weight is staying down and not going up lol. I did have a late night snack of about 2 cups of cherries so good thing they did not effect me.
6/15
6/16
6/17
6/18
6/19
6/20
6/21

Joined in round 6 at 214lbs/ end weight was 209
06/12 - 209
06/13- 209.6
06/14
06/15
06/16
06/17
06/18
06/19
06/20
06/21

Your Round 7, My Round 1
Starting weight 167
Ultimate Goal weight 137

Day Weight Comments

06/12 167
06/13 167
06/14 167 At least I'm not creeping up!
06/15
06/16
06/17
06/18
06/19
06/20
06/21

Round 7
6/11 SW = 229.7

This is the first time I'm in on this challenge. I weigh myself everyday and I find it fascinating. I'm hoping this accountability will help me in my weight loss.

06/12--229.4 Starting weight included some water weight I gained after eating out the day before, so today's weight takes into account losing some of that water weight.
06/13--228.3 Rest of the water weight. Also did my weightlifting and stayed on track with my food.
06/14--228.6 Ate well yesterday and met my exercise goals. Normal daily fluctuations. Overall trend is still downward.
06/15
06/16
06/17
06/18
06/19
06/20
06/21

Great idea. I am pretty bad at sticking with things, so having a go especially as I weighed myself today...must be a sign! First timer joining with R7:

Day Weight Comments

06/12 - 193.4lbs 30mins on elliptical
06/13 - 192.4lbs another 30mins on elliptical!!
06/14 - 192.2lbs wow feeling inspired and did another 30mins on the elliptical today!! this is very strange and matches the number of times I had exercised in the last 3 weeks, but it could be guilt. Had a tasty strawberry tart yesterday and some wine, but was well behaved enough to log it on MFP.

Fitbit screenshot:

06/15
06/16
06/17
06/18
06/19
06/20
06/21

06/12 - 205.9. Yesterday was the first day that I've tracked my calories using MFP. I did pretty well, had about 150 calories to spare. I'm not following any specific diet, just eating what I would normally eat, which is a vegetarian diet, and watching my portion sizes, making sure to measure when needed. Today's weight is actually 3 ounces more than yesterday's weight. Hopefully it will start going in the opposite direction by the end of this 10-day challenge. Oh, and I exercised today. I did a beginners step aerobics dvd.

06/13 - 205.7. Down 2 ounces. Yay for the downward trend! Today I had a crappy day at work and I ate more chocolate than I should have. Stress is a food trigger for me and I need to keep that in mind and make a point to change my behavior (turning to food) next time. I logged all of my meals today using the MFP app. No exercise today. I'm going to attempt to get up at 5:15 am tomorrow and do step aerobics before work. We'll see how that goes.

06/14 - 205.8. Not the direction I was hoping for. I know from past experience with weighing myself every day that my weight fluctuates up and down during the week. On a good note, I did get myself out of bed at 5:15 am and worked out.

This is my 3rd block of 10 days. A little public accountability is not a bad thing at all. That, plus seeing how others are doing, is motivating for me. As it happens I do weigh myself every day (almost) and take measurements on Mondays. My scale is a digital one that logs to the half pound.

When I came back to MFP 8 1/2 weeks ago I weighed 300 lbs. I've weighed myself almost every day, taken measurements every Monday, and recorded my food & exercise every day. I'm also keeping track of days since I last had alcohol, since I know only too well that drinking (besides being empty calories) always leads to eating that has nothing to do with being hungry.

I didn't do as well as I had hoped to in the first 10 day challenge. I did better in the second 10 days.

Day Weight Comments
06/12 286 lbs at the weigh-in for this 10 day challenge. Up 1 lb from the end of the last challenge.
06/13 ??? lbs. On the road for business unexpectedly.
06/14 ??? lbs. Hopefully tomorrow when I am back to my scale I won't have damage to my weight to undo.

06/15
06/16
06/17
06/18
06/19
06/20
06/21

Found this today and loved it
"I don't work out to be skinny. I work out to be a bad a ss."

Lets all be bad a sses

Day Weight Comments

06/12 - 211, Did Charlene Extreme Push 2 and walked for 60 Min with a total step count around 14k, total 1128 calories for the day 73 carbs, 30 fat, 163 protein.
06/13 - 213.8 - Walked for 60 Min with a total step count around 16k, also did a weight class. total 1199 calories for the day 115 carbs, 27 fat, 146 protein. The scale went up again!!!! but I am rocking it at my class first time I've been able to do that many push ups EVER. Here is to hoping tomorrow I wake up 2.8 lbs lighter lol
06/14 - 211.5 - Closer to that starting weight!!!! Did C25K and yoga ended about 17k steps. Total calories 1222, 83 carbs, 23 fat, 189 protein
06/15
06/16
06/17
06/18
06/19
06/20
06/21

Initial 6/11/17 /final goal weight: 156.4 lbs | 98 lbs (?)--not really sure (sm. boned & petite)
Start/goal weight for this round: 156.4 lbs | 155.4 lbs

4'11", female, 55 years old

06/12 156.4 Felt lucky to get that! I finished my last food pretty late...
06/13 158.0 Figured I had gained after stressful day, yesterday & then out of control eating. I'll do better before
this round is done.
06/14 157.4 Stuck with my meal plans, yesterday.
06/15
06/16
06/17
06/18
06/19
06/20
06/21

Day Weight Comments

06/12 - 189lbs (day back after a very indulgent Hen weekend)
06/13 - 188lbs
06/14 - 187lbs
06/15 - 186lbs
06/16
06/17
06/18
06/19
06/20
06/21

Starting weight 6/11 - 134.5
Goal for 10 days - 132.5

06/12 - 136.1
I'm a little disappointed in myself. I maintained my weight Friday and Saturday (weekends are usually hard for me to eat within calories). Then last night was just a free for all. I went 1100 calories over for the day and it shows on the scale this morning. I've never weighed myself on a Monday. Back at it today though. Workout planned at 8:00!!

06/13 - 136.4
Well that went the wrong way ... had a good day though. Good workout and avoided temptation of food and beer at an impromptu get together with neighbors.

06/14 - 135.3
Good food day yesterday, just under 1200 calories. No time for my workout. Getting wo in first thing this morning!

06/15 - 134.9
Good day for exercise, bad day for food. I was around 700 calories over my 1200 net goal. To be exact, I was 3 full calorie beers, 1 m&m cookie and 1 serving of potato chips over I'm hoping it doesn't catch up to me tomorrow because I have to weigh in for my biggest loser group.

06/16
06/17
06/18
06/19
06/20
06/21