JUST GIVE ME 10 DAYS | Round 7

6/12 - 243.0
6/13 - 243.2
6/14 - 244.4 - Not worried. I've seen swings as much as 3 lbs per day. Seems to be affected by how much sleep I get.
6/15
6/16
6/17
6/18
6/19
6/20
6/21

SW: 202.2 lbs
Goal: 199 lbs

6/12: 202.2lbs
6/13: 199.6lbs Drank lots of water yesterday and also did my first day of Insanity. Not taking a diuretic or laxatives but finally getting a break through. Hopefully, my progress will continue but to reach the 10 day goal already, I may not be able to get my body to lose more. But day two of Insanity is later this evening.

6/14: 199.6lbs A good day yesterday for diet and exercise, second day of Insanity completed. No movement on the scale but that's okay. I'm hoping to have lost something in my measurements by the end of the week. More than anything, I'm just happy my weight is staying down and not going up lol. I did have a late night snack of about 2 cups of cherries so good thing they did not effect me.
6/15
6/16
6/17
6/18
6/19
6/20
6/21

Joined in round 6 at 214lbs/ end weight was 209
06/12 - 209
06/13- 209.6
06/14
06/15
06/16
06/17
06/18
06/19
06/20
06/21

Your Round 7, My Round 1
Starting weight 167
Ultimate Goal weight 137

Day Weight Comments

06/12 167
06/13 167
06/14 167 At least I'm not creeping up!
06/15
06/16
06/17
06/18
06/19
06/20
06/21

Round 7
6/11 SW = 229.7

This is the first time I'm in on this challenge. I weigh myself everyday and I find it fascinating. I'm hoping this accountability will help me in my weight loss.

06/12--229.4 Starting weight included some water weight I gained after eating out the day before, so today's weight takes into account losing some of that water weight.
06/13--228.3 Rest of the water weight. Also did my weightlifting and stayed on track with my food.
06/14--228.6 Ate well yesterday and met my exercise goals. Normal daily fluctuations. Overall trend is still downward.
06/15
06/16
06/17
06/18
06/19
06/20
06/21

Great idea. I am pretty bad at sticking with things, so having a go especially as I weighed myself today...must be a sign! First timer joining with R7:

Day Weight Comments

06/12 - 193.4lbs 30mins on elliptical
06/13 - 192.4lbs another 30mins on elliptical!!
06/14 - 192.2lbs wow feeling inspired and did another 30mins on the elliptical today!! this is very strange and matches the number of times I had exercised in the last 3 weeks, but it could be guilt. Had a tasty strawberry tart yesterday and some wine, but was well behaved enough to log it on MFP.

Fitbit screenshot:

06/15
06/16
06/17
06/18
06/19
06/20
06/21

06/12 - 205.9. Yesterday was the first day that I've tracked my calories using MFP. I did pretty well, had about 150 calories to spare. I'm not following any specific diet, just eating what I would normally eat, which is a vegetarian diet, and watching my portion sizes, making sure to measure when needed. Today's weight is actually 3 ounces more than yesterday's weight. Hopefully it will start going in the opposite direction by the end of this 10-day challenge. Oh, and I exercised today. I did a beginners step aerobics dvd.

06/13 - 205.7. Down 2 ounces. Yay for the downward trend! Today I had a crappy day at work and I ate more chocolate than I should have. Stress is a food trigger for me and I need to keep that in mind and make a point to change my behavior (turning to food) next time. I logged all of my meals today using the MFP app. No exercise today. I'm going to attempt to get up at 5:15 am tomorrow and do step aerobics before work. We'll see how that goes.

06/14 - 205.8. Not the direction I was hoping for. I know from past experience with weighing myself every day that my weight fluctuates up and down during the week. On a good note, I did get myself out of bed at 5:15 am and worked out.