2017~~52 Pounds in 52 Weeks Challenge
Replies
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Starting weight: 213.8 lbs
Goal weight: 165
Last week weight: 181.6
Current weight: 179
This week's loss: 2.6 pounds (2 weeks between last weigh in)
Total weight lost: 34.8
This week's successes: Lost something.
This week's challenge: Staying under my carb limit and not eating back my exercise calories.5 -
Week 25
Starting weight: 226.4
Goal weight: 175
Last week weight: 200.0
This week weight: 199.5
This week loss: 0.5
Total weight loss: 26.9
Weekly update:
Last week I had a conference to attend. A well-fed conference. Apparently, I behaved OK overall because I am down for the week. I did make sure I exercised each night. The last night it was only a slow mile walk with my boss, but I made her lap the course twice. She first only wanted to do one lap.
Last Week's challenges check-in
Water Water Water – should help with the food control - I think this kept me from getting bloated at the conference Bed by 11 each weeknight - close actually, since I had to be up each morning for meetings 70,000+ steps for the week 77,250 
Be considerate of my husband – he is traveling with me but has no work to do
Finish two items on the work list 1) MIP and 2) Data Dump for I-know-who Unpack when I get home, not a week later.
This Week's life challenges
It’s hot and sticky here in Florida, but that is nothing new. Work is busy, but not particularly challenging. I guess I really need to focus on whether or not I want to pursue another job. Other than that it should be just a week of staying on track.
My husband wants to drive two and a half hours each way tomorrow to see his cousin and eat dinner. I guess I will have to be supportive since he always puts up with my relatives. I hope we go to Whitey’s fish camp. I could really enjoy a good fried fish sandwich.
Stuff to do and to focus on- Stay in the green on food for the week. Don’t stress individual days.
- Water - Keep logging it to make sure I am drinking it
- Bed by 11 each weeknight - except Tuesday – I may not be home on Tuesday at 11:00
- Get up Tuesday morning and walk before work
- 70,000+ steps for the week
<<< Make your week awesome >>>1 -
Starting weight on January 11th: 289.7
Current weight: 228.4
This week's loss: 0.4
Total weight loss: 61.3
This week's successes: Managed to lose a small amount despite a weekend getaway with friends!
Challenges: Need to step up my activity
This is my third week in a row of a lower loss, but I have been eating out a lot with friends, so I am happy that I am still going down. I want to increase my activity to get back on track with where I want to be by the end of the year.5 -
6/24....Hey guys, I did itI
Today's wt....198.9 lbs. I'm soooooo happy.
Total wt loss since 1/8/17.....40.2 lbs
6/28.......Weighed 197.8lbs. Now 22.8 lbs from my goal weight of 175lbs4 -
2013 Starting weight 376# (age 65)
2017 52/52 Challenge, 6/29, week 26 Midway Point
SW: 231.2
Goal weight: 186
Current weight: 207.4
This week: -.6
52/52 Challenge total lost YTD: -23.8
This week's successes: Lost .6 even with a small candy binge on M&M coffee
Next weeks challenge: try some different classes at the gym. Change up my routine.3 -
Starting weight: 273.8
Challenge Goal Weight: 221.8
Ultimate Goal Weight: 150
Current weight: 257.2
Total Weight Loss: - 16.6
3 -
Week 25
Starting weight: 226.4 lbs
Current weight: 193.6 lbs
Total weight loss so far: 32.8 lbs
This week's success: It has been a while since I last posted on here so one success for this week is that I am back! I did 3 workouts at the gym this week, and maintained over 12,000 steps each day for 6 out of the 7 days of this week.
This week's challenges: I have been frustrated for most of the month of June with the scales barely moving. It seems that losing the first 30 pounds was the easy bit. I am hoping that I will return to losing 1 pound per week again soon!!
This week's quote:
3 -
Week: 24
SW: 206.8
GW: 170
May 27: 182.8
June 3: 180.6
June 10: 180.0
June 17: 178.8
July 1: 171.8
Total weight lost: 35.0
This week's challenges/successes: the loss of 7 lbs over two weeks is actually due to major surgery (and the removal of body parts), along with the anxiety both pre- and post-op. Challenge now is to slowly increase activity over the next 4 - 6 weeks.3 -
tammierlewis wrote: »Starting date: 1/1/2017
Starting weight: 161
Goal weight: 120
Current weight: 136.8
This weeks weight loss: -.6
Total weight loss: -24.2
This week's challenges and success: 10 days of travel and family. Temptation was constant but with every compliment I received on my weight loss (there were lots) my willpower increased. I didn't pass up the goodies, but I did limit quantity. And gallons of water.
Back home now and back to the gym. Ready to finish the 2nd half of this 52 week challenge. Thank you all for keeping me on track!2 -
Week 26
Starting weight: 206 on 1/1/2017
Goal weight:160 by Christmas 2017
Current weight.. 191.7
Total weight lost: gain 14.4
This week weight lose : + 3.3 : (
This week's successes: none!!!! Been eating everything for the last month got to get this back under control !!!!!
This week's challenges:: Drink more water!!! Stay on track!!!! Stay out of junk food!!! don't go over calories. stay focus!!!!!1 -
Starting weight: 198 lbs
Goal weight: 146
Current weight: 159
Total weight lost: 39
This week's successes: Broke into the 150s! It has been several years since I have seen them! Remotivated
This week's challenges: Not being consistent with my exercising is my biggest challenge right now.2 -
This week's successes: none!!!! Been eating everything for the last month got to get this back under control !!!!!
This week's challenges:: Drink more water!!! Stay on track!!!! Stay out of junk food!!! don't go over calories. stay focus!!!!!
You are here and checking in honestly. You are obviously in for the win!
Be diligent on your logging for the next few weeks. Especially if you celebrate July 4. Write it ALL down. Then deal with it.
I use the weekly average net calories to help keep me on track. If I go over one day I just go a little light a few other days that week. I also weigh daily and track the trend. My data points are all over the place. but the trend is down, like your trend for the year.
Now go out there and track!!!2 -
Starting Weight (1/1/17): 232.8 lbs
First Goal Weight: 199 lbs
Dream Goal Weight: 150 lbs
Week 1 -- 1/6/17: 231 (-1.8 week/-1.8 total)
Week 2 --1/13/17: 230.2 (-0.8 week/-2.6 total)
Week 3 -- 1/20/17: 229.7 (-0.5 week/-3.1 total)
Week 4 -- 1/27/17: 228.2 (-1.5 week/-4.6 total)
Week 5 -- 2/3/17: 227 (-1.2 week/-5.8 total)
Week 6 -- 2/10/17: 225.1 (-1.9 week/-7.7 total)
Week 7 -- 2/17/17: 224.2 (-0.9 week/-8.6 total)
Week 8 -- 2/24/17: 221.6 (-2.6 week/-11.2 total)
Week 9 -- 3/3/17: 220.8 (-0.8 week/-12 total)
Week 10 -- 3/10/17: 218.6 (-2.2 week/-14.2 total)
Week 11 -- 3/17/17: 217.5 (-1.1 week/-15.3 total)
Week 12 -- 3/24/17: 216.7 (-0.8 week/-16.1 total)
Week 13 -- 3/31/17: 216.2 (-0.5 week/-16.6 total)
Week 14 -- 4/7/17: 215.2 (-1 week/-17.6 total)
Week 15 -- 4/14/17: 213.9 (-1.3 week/-18.9 total)
Week 16 -- 4/21/17: 212.8 (-1.1 week/-20 total)
Week 17 -- 4/28/17: 211.8 (-1 week/-21 total)
Week 18 -- 5/5/17 211.4 (-0.4 week/-21.4 total)
Week 19 -- 5/12/17 210.5 (-0.9 week/-22.3 total)
Week 20 -- 5/19/17 209.2 (-1.3 week/-23.6 total)
Week 21 -- 5/26/17 DID NOT WEIGH, hotel did not have scale
Week 22 -- 6/2/17 208.4 (-0.8 week/-24.4 total)
Week 23 -- 6/9/17 207.8 (-0.6 week/-25 total)
Week 24 -- 6/16/17 206.6 (-1.2 week/-26.6 total)
Week 25 -- 6/23/17 204.5 (-2.1 week/-28.3 total)
Current Weight Week 26 -- 6/30/17 204
Weekly Weight Loss: -0.5 lbs
Total Weight Loss: -28.8 lbs!3 -
Starting weight: 197 (206)
Goal weight: 145
Current weight: 172.75
Total weight lost: 23.5 (33)
This weeks successes: only had one piece of cake at wedding
This weeks challenges: more cake challenges at a baby shower2 -
Starting weight: 217.2
Goal weight: 175
Current weight: 207
Total weight lost:10.2 lbs
This weeks successes: figuring out what to eat and controlling portion sizes.
This weeks challenges: barbecues functions.
Just starting this challenge2 -
Starting weight: 213.8 lbs
Goal weight: 165
Last week weight: 179
Current weight: 178.4
This week's loss: 0.6 pounds
Total weight lost: 35.4
This week's successes: Lost something.
This week's challenge: Staying under my carb limit and hitting my step goal daily.3 -
Week 26
Starting weight: 226.4
Goal weight: 175
Last week weight: 199.5
This week weight: 200.0
This week loss gain: +0.5
Total weight loss: 26.4
Weekly update:
ARRGGGHHHH! Argh, argh, argh! Frickin half a pound up for the week!
I’m not distressed, devastated or upset. I am just annoyed by the variances of the scale.
For the last three days I have been 199, 197, 198. Today it decides to pop up a little more. Argh, Argh, ARGH.
The only things I can account for it with are usual excuses: Water retention: I had several servings of alcohol yesterday, plus salty snacks at a poker game; I also started C25K yesterday and am not used to running. Hopefully I will look like a woosh at the next check-in.
Also – I am halfway through the year and I am at my goal for 26 weeks!!!!! I have lost a pound a week for the first six months of 2017. Awesome!
Last Week's challenges check-in Stay in the green on food for the week. Don’t stress individual days.
Water - Keep logging it to make sure I am drinking it need to track better
Bed by 11 each weeknight – big fail 
Get up Tuesday morning and walk before work no need, got more than enough extra steps in 70,000+ steps for the week 77,616
Stuff to do and to focus on
• Water – Keep track
• Bed by 11 each weeknight
• C25K week 1
• 70,000+ steps for the week
• Ilvermorny challenges
2 -
Overall starting weight: 192lbs(June 2014)
Challenge starting weight: 151lbs
Goal weight: 99lbs
01/05/17:150.8lbs(-0.2lbs)
01/12/17:149.4lbs(-1.4lbs)
01/19/17:149.4lbs(0lbs)
01/26/17:147.8lbs(-1.6lbs)
02/02/17:147.8lbs(0lbs)
02/09/17:148.4lbs(+0.6lbs)
02/16/17:148.4lbs(0lbs)
02/23/17:148.2lbs(-0.2lbs)
03/02/17:148.4lbs(+0.2lbs)
03/09/17:149.4lbs(+1.0lbs)
03/16/17:149.4lbs(0lbs)
03/23/17:149lbs(-0.4lbs)
03/30/17:148lbs(-1.0lbs)
04/06/17:147.2lbs(-0.8lbs)
04/13/17:150.4lbs(+3.2lbs)
04/20/17:149.4lbs(-1.0lbs)
04/27/17:151.6lbs(+2.2lbs)
05/04/17:151.6lbs(0lbs)
05/11/17:151.6lbs(0lbs)
05/18/17:152.8lbs(+1.2lbs)
05/25/17:155lbs(+2.2lbs)
06/01/17:155.8lbs(+0.8lbs)
06/08/17:155.8lbs(0lbs)
06/15/17:155.8lbs(0lbs)
06/22/17:156.8lbs(+1.0lbs)
06/29/17:156.8lbs(0lbs)
07/06/17
07/13/17
07/20/17
07/27/17
08/03/17
08/10/17
08/17/17
08/24/17
08/31/17
09/07/17
09/14/17
09/21/17
09/28/17
10/05/17
10/12/17
10/19/17
10/26/17
11/02/17
11/09/17
11/16/17
11/23/16
11/30/17
12/07/17
12/14/17
12/21/17
12/28/17
01/04/18
Total challenge weight lost: +5.8lbs
Total overall weight lost:35.2lbs0 -
Starting weight: 181.6 lbs
Goal weight: 150
Current weight: 181.6
Total weight lost: 0.0
This week's successes: rejoined MFP today so just starting this on 7/4
This week's challenges: four day weekend eating anything & everything1 -
Starting weight: 296 (Jan 1)
01/29 - 280.0 (-16)
02/26 - 271.0 (-9)
03/26 - 261.8 (-9.2)
04/30 - 255.0 (-6.8)
05/07 - 253.0 (-2.0)
05/12 - 248.9
05/21 - 250.0
07/05 - 250.0
Weekly Loss = 0 lb
Total loss = 46 lbs
52 wk goal: <220
Time to end my unplanned diet break, at least I maintained without tracking or weighing.
2 -
2013 Starting weight 376# (age 65)
2017 52/52 Challenge, 7/6, week 27
SW: 231.2
Goal weight: 186
Current weight: 207
This week: -.4
52/52 Challenge total lost YTD: -24.2
This week's successes: Lost .4 That's five weeks in a row with a loss.
Next weeks challenge: try different class at the gym.2 -
Starting Weight (1/1/17): 232.8 lbs
First Goal Weight: 199 lbs
Dream Goal Weight: 150 lbs
Week 1 -- 1/6/17: 231 (-1.8 week/-1.8 total)
Week 2 --1/13/17: 230.2 (-0.8 week/-2.6 total)
Week 3 -- 1/20/17: 229.7 (-0.5 week/-3.1 total)
Week 4 -- 1/27/17: 228.2 (-1.5 week/-4.6 total)
Week 5 -- 2/3/17: 227 (-1.2 week/-5.8 total)
Week 6 -- 2/10/17: 225.1 (-1.9 week/-7.7 total)
Week 7 -- 2/17/17: 224.2 (-0.9 week/-8.6 total)
Week 8 -- 2/24/17: 221.6 (-2.6 week/-11.2 total)
Week 9 -- 3/3/17: 220.8 (-0.8 week/-12 total)
Week 10 -- 3/10/17: 218.6 (-2.2 week/-14.2 total)
Week 11 -- 3/17/17: 217.5 (-1.1 week/-15.3 total)
Week 12 -- 3/24/17: 216.7 (-0.8 week/-16.1 total)
Week 13 -- 3/31/17: 216.2 (-0.5 week/-16.6 total)
Week 14 -- 4/7/17: 215.2 (-1 week/-17.6 total)
Week 15 -- 4/14/17: 213.9 (-1.3 week/-18.9 total)
Week 16 -- 4/21/17: 212.8 (-1.1 week/-20 total)
Week 17 -- 4/28/17: 211.8 (-1 week/-21 total)
Week 18 -- 5/5/17 211.4 (-0.4 week/-21.4 total)
Week 19 -- 5/12/17 210.5 (-0.9 week/-22.3 total)
Week 20 -- 5/19/17 209.2 (-1.3 week/-23.6 total)
Week 21 -- 5/26/17 DID NOT WEIGH, hotel did not have scale
Week 22 -- 6/2/17 208.4 (-0.8 week/-24.4 total)
Week 23 -- 6/9/17 207.8 (-0.6 week/-25 total)
Week 24 -- 6/16/17 206.6 (-1.2 week/-26.6 total)
Week 25 -- 6/23/17 204.5 (-2.1 week/-28.3 total)
Week 26 -- 6/30/17 204 (-0.5 week/-28.8 total)
Current Weight Week 27 -- 7/7/17 202.8
Weekly Weight Loss: -1.2 lbs
Total Weight Loss: 30 lbs!3 -
MissMaggieMuffin wrote: »Week: 25
SW: 206.8
GW: 160
May 27: 182.8
June 3: 180.6
June 10: 180.0
June 17: 178.8
July 1: 171.8
July 8: 169.4
Total weight lost: 37.4
This week's challenges/successes: focussing on healthy eating and increasing activity levels.2 -
Week 27
Starting weight: 206 on 1/1/2017
Goal weight:160 by Christmas 2017
Current weight.. 186.9
Total weight lost: 19.2
This week weight lose : 2.8
This week's successes: stay on track !!!!!!
This week's challenges:: Drink more water!!! Stay on track!!!! Stay out of junk food!!! don't go over calories. stay focus!!!!!1 -
Start: 1/1/2017
Starting weight: 161
Goal weight: 120
Current weight: 132.6
This weeks weight loss: -4.2
Total weight loss: 28.4
This weeks challenges and successes: At the gym most days this week. Found it easy to eat in a deficit this week. Not sure what I did differently. Only 1.6 pounds Way from the 30 pound mark and 2.6 pounds from the 120s! Hope I can keep up the momentum.
2 -
Week 27:
Challenge starting weight: 230 lbs
Goal weight: 178 lbs
Current weight: 203 lbs
Weight lost this week: 0 lbs
Total challenge weight lost: 27 lbs
This week's successes: This is the end of week 27 for me, and I've lost 27 pounds, so I'm right on track but just barely.
This week's challenges: I know I haven't logged in to the challenge lately, and I need to do better about checking in. Next weekend is my son's wedding, and I really had hoped to lose more weight by then, but I'm happy about being half way to my goal. 27 pounds is enough that people are noticing my weight loss now. I know they will be taking a lot of photos next weekend, and I bought a nice dress, so I'm happy to be wearing a smaller size now!
So happy I am half way to this goal!!4 -
Week 26
Starting weight: 226.4 lbs
Current weight: 194.7 lbs
Total weight loss so far: 31.7 lbs
I had a terrible week. The winter weather has hit with lots of rainy days which meant getting out for a walk didn't happen. And, my son was sick, so I missed the gym for 2 days. And I didn't stay on track with my eating at all.
My husband moved our treadmill inside and I don't like exercising indoors so this had made things even more difficult.
My focus for this week will be:
1. Logging EVERYTHING I eat (even when I go over my calorie goal)
2. Hitting my step goal of 12,000 steps each day, even it it means going on the treadmill inside.
3. Hitting the gym 4 times this week (2 cardio sessions and 2 weight/core sessions)
This week's quote: Don't stop when you are tired. Stop when you are done.
2 -
Starting weight: 197 (206)
Goal weight: 145
Current weight: 172.5
Total weight lost: 23.75 (33.25)
This weeks successes: got exercise in when I thought I wasn't going to be able to.
This weeks challenges: should be a relatively straight forward week2 -
6/24....Hey guys, I did itI
Today's wt....198.9 lbs. I'm soooooo happy.
Total wt loss since 1/8/17.....40.2 lbs
6/28.......Weighed 197.8lbs. Now 22.8 lbs from my goal weight of 175lbs
7/9.........Wt 195.3 lbs. 20.3 lbs from goal weight.2 -
1/3/17: 201.6
2/1/17: 194.6 (shoulder surgery 2/6)
3/1/17: 191.4
4/1/17: 178.8
5/1/17: 168.8
6/1/17: 159.8
7/1/17: 162.8
8/1/17:
9/1/17:
10/1/17:
11/1/17:
12/1/17:
1/1/18:
Starting weight: 201.6
Goal weight: 138
Current weight: 163.8
Total weight lost: 37.8
This week's successes: I fit in a few workouts while on vacation.
This week's challenges: Over ate on vacation.2
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