JUST GIVE ME 10 DAYS | Round 9
Replies
-
R8 SW 354.2
R9 SW
Day Weight Comments
07/02
07/03
07/04
07/05
07/06
07/07
07/08
07/09
07/10
07/112 -
R8 SW 156.0
R9 SW 152.6
07/02 152.4
07/03
07/04
07/05
07/06
07/07
07/08
07/09
07/10
07/113 -
R2 SW 221
R3 SW 217.4
R4 SW 215
R5 SW 212
R6 Missed- Was away with no scale
R7 SW 208.4
R8 SW 204.4
R9 SW 203
Day Weight Comments
07/02 - 202.8
07/03
07/04
07/05
07/06
07/07
07/08
07/09
07/10
07/113 -
nd 9!
Starting weight beginning of March =162.6 My weight yesterday - Saturday - morning was up from earlier in week: 149.8
Here's to success for all of us on our journey.
Day Weight Comments
07/02 149.0 Down from yesterday: could it be the haircut? Here's to a fresh start and healthy eating. My goal is to lose at least 2 lbs this go round so I'd like to see the scale at 147 or below. Good losing everyone.
07/03
07/04
07/05
07/06
07/07
07/08
07/09
07/10
07/115 -
Round 7 Start 136.1 End 134.5
Round 8 Start 134.5 End 133.5
I'm in!! My goal for this round is actually to maintain my weight. We have a long holiday weekend and I know it will be filled with temptation. I am going to try to get some workouts in, but this morning it's pouring rain and an inside workout is so hard
Day Weight Comments
07/02 - 133.9
Not a horrible gain...I am being mindful of calories this weekend, but also eating way over my budget. My goal is to end these 10 days no higher than the end of round 8 ... 133.5
PS - I did get that workout out in 3.5 miles outside in the pouring rain!!!
07/03
07/04
07/05
07/06
07/07
07/08
07/09
07/10
07/116 -
R7 SW - 172
R8 SW - 170
R9 SW - 169.4
GW for R9 - 167.4
Final GW - 140
7/2 - 169.6
7/3
7/4
7/5
7/6
7/7
7/8
7/9
7/10
7/114 -
7/2 - 194.0
7/3
7/4
7/5
7/6
7/7
7/8
7/9
7/10
7/113 -
SW: 256
Round 7: 240.4 [-2.4 lbs]
Round 8: 237.4 [-3.0 lbs]
7/2 - 237.2
7/3
7/4
7/5
7/6
7/7
7/8
7/9
7/10
7/113 -
Round 8: SW 83.7kg (retaining a lot of water at the time), final weight 80.5kg
Time for Round 9!
SW: 80.5kg
GW: 79kg
7/2 - 80.5kg
7/3 -
7/4 -
7/5 -
7/6 -
7/7 -
7/8 -
7/9 -
7/10 -
7/11 -
4 -
I weigh daily... naked .... and afraid.
SW 07-01 197.8
07-02 198.2 A week of having good habits is catching up with me. I can probably put a stop to that today with an afternoon poker game and catching up with old friends.
07-03
07-04
07-05
07-06
07-07
07-08
07-09
07-10
07-11
4 -
Back again!! I enjoy my daily check ins here. Keeps me on track and motivated to move beyond daily fluctuations.
SW in March 182.4
GW - 150 and then reassess how I feel
07/01 - coming in from Round 8 - 157.3lbs
07/02 - 159.4lbs - again on my Mom's scale. Celebrated Canada Day with too much good craft beer and some very salty ribs I'm going to pay for over the next few days. But no regrets!!
07/03
07/04
07/05
07/06
07/07
07/08
07/09
07/10
07/11
6 -
I'm in! I just turned 42. Like most, I've struggled with my weight for as long as I can remember & am crazy busy with my teenager. I am "pre-diabetic" & have a hereditary heart condition. I forget to eat & drink because I don't have those "triggers". You would think that would work in my favor but obviously not. My doctor just told me I have to make myself a priority so here I am committing to doing it TEN DAYS AT A TIME. This pic is a reminder to me where I'm starting.
R9 SW 231.2
R9 GW 229
Success 1: 199
Success 2: 175
07/02 231.2
07/03
07/04
07/05
07/06
07/07
07/08
07/09
07/10
07/115 -
End of Round 8: 135.7
07/02: 135.4
I started yesterday with a HIIT workout and I've found that exercising 1st thing can put me in a healthy state of mind for the day. That being said, yesterday my friends and I threw a going away event for a soldier who is being shipped overseas for a year and I ate waaaay too much. I guess the moving around and setting up made a difference though.
07/03
07/04
07/05
07/06
07/07
07/08
07/09
07/10
07/114 -
Starting weight 148
Starting weight end of Round 8 Challenge 133.8
Goal weight 132
Ultimate goal 130
07/02 - 137 YIKES!!! This is a good reminder why I don't eat the way I did last night on any kind of regular basis! It tasted better than it felt. And I knew while I was eating that I would regret it in the morning. Lesson learned. And I have already repented and ran 5 miles this morning. Hopefully it won't take the entire challenge to get back to where I was and a little less (I hope). Shameful
07/03
07/04
07/05
07/06
07/07
07/08
07/09
07/10
07/115 -
End R7:215
End R8: 213.6
Goal: to maintain. I have a beer festival on 7/8. An annual tradition: Two days of drinking and eating I'm not willing to compromise on.
07/02: 213.6 -- under calories, worked out. Very sore today.
07/03
07/04
07/05
07/06
07/07
07/08
07/09
07/10
07/11
4 -
Started R6 @ 177.1
First Goal: 170 ✔️
Next Goal: 159 ... At a slow rate
End of R8: 169.8
07/02 - 168.1 > Lots of walking today
07/03
07/04
07/05
07/06
07/07
07/08
07/09
07/10
07/115 -
My Round 1
Starting weight 167
Goal weight 150
Ultimate goal 138-140
Round 9 start weight 162.4 Goal 160
Challenge goal Log and stay within my cals everyday, drink my water and move more.
07/02 162 Slow and steady wins the race! Staying on track again today.
07/03
07/04
07/05
07/06
07/07
07/08
07/09
07/10
07/11
4 -
I'm in. Weight 07/01 = 271 -- but I did see 269 once during last week. This week's goals -- no take out Chinese after twice last week and more days with SIX as the second digit! There will be at least one hefty meal for the holiday weekend: a rib-eye and a large russet are calling my name from the fridge.
Day Weight Comments
07/02 269.4 -- Huzzahs! She starts the race with a six as second digit! Now starts the inexorable battle to hold on!
07/03
07/04
07/05
07/06
07/07
07/08
07/09
07/10
07/11
4 -
I need more motivation so I'm in!
SW- 237. GW- 170.
Round 8 ending at 214.5 (July 1- My 1st round)
07/02-
07/03-
07/04-
07/05-
07/06-
07/07-
07/08-
07/09-
07/10-
07/11-
My goal is to stay within my calorie limit of 1600 & to only eat Half of my exercise calories back. I am on a 'lose 1.5 pounds a week' goal so I hope to lose 1.5-2 pounds this round. Best wishes all!3 -
07/02: 258.2 (please go down from here...i have been going from 258-261 for the last week and a half. Hopefully it's bye bye 260s for good!)
07/03:
07/04:
07/05:
07/06:
07/07:
07/08:
07/09:
07/10:
07/11:4
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.9K Introduce Yourself
- 43.7K Getting Started
- 260.1K Health and Weight Loss
- 175.8K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 415 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.9K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.6K MyFitnessPal Information
- 23 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.5K MyFitnessPal Tech Support Questions