JUST GIVE ME 10 DAYS | Round 9

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12467…23

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  • SamanthaLouiseMence
    SamanthaLouiseMence Posts: 663 Member
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    SamanthaLouiseMence wrote: »
    Round 9 starting weight
    198lbs

    See you all in the 3rd of July x

    3rd - 198lbs
  • ck2d
    ck2d Posts: 372 Member
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    SW: 256
    Round 7: 240.4 [-2.4 lbs]
    Round 8: 237.4 [-3.0 lbs]

    7/2 - 237.2
    7/3 - 237.2 - not much sleep so I'll count that as a win
    7/4
    7/5
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  • LauraInTheWater
    LauraInTheWater Posts: 477 Member
    edited July 2017
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    07/02: 135.4
    I started yesterday with a HIIT workout and I've found that exercising 1st thing can put me in a healthy state of mind for the day. That being said, yesterday my friends and I threw a going away event for a soldier who is being shipped overseas for a year and I ate waaaay too much. I guess the moving around and setting up made a difference though.
    07/03: 135.4
    The built a new organic grocery store by our house and I went in and sampled a bunch of dairy free goodies like a bad girl. So I went over my cal count a bit. Did lunges and planks yesterday too.
    07/04
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    07/11
  • cyranda63
    cyranda63 Posts: 614 Member
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    R2 SW 221
    R3 SW 217.4
    R4 SW 215
    R5 SW 212
    R6 Missed- Was away with no scale
    R7 SW 208.4
    R8 SW 204.4
    R9 SW 203

    Day Weight Comments
    07/02 - 202.8
    07/03 - 203.4 here we go again, lol
    07/04
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  • kristikitter
    kristikitter Posts: 602 Member
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    Going to try and follow this properly on this round!!

    07/02 - 186.5lbs
    07/03 - 186.5lbs
    07/04
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  • staceymcmd
    staceymcmd Posts: 677 Member
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    R8 SW 156.0
    R9 SW 152.6

    07/02 152.4
    07/03 152.4
    07/04
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    07/11
  • junodog1
    junodog1 Posts: 4,792 Member
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    I weigh daily... naked .... and afraid.

    SW 07-01 197.8

    07-02 198.2 A week of having good habits is catching up with me. I can probably put a stop to that today with an afternoon poker game and catching up with old friends.

    07-03 200.0 Annoyed is the word for today. I didn't actually mean what I said above. I did not need to put a stop to my progress. Damn water retention.

    07-04
    07-05
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    07-11



  • MattDelR
    MattDelR Posts: 18 Member
    edited July 2017
    Options
    7/2 - 194.0
    7/3 - 192.6 - HAPPY BIRTHDAY FITZOE77
    7/4
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  • NasiiM4
    NasiiM4 Posts: 76 Member
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    SW 259lbs
    GW 135lbs
    Next target 170lbs
    10 day goal 169lbs

    Round 8
    SW 176.2lbs
    EW 171.2lbs

    Round 9
    SW 171.2 lbs
    EW

    Day Weight Comments

    7/2- out of town, no scale available.
    7/3- 171.0 lbs (I ate horrible yesterday while on the road. Sodium, sugar, and carbs... oh my)
    7/4-
    7/5
    7/6
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  • ValkyrieOnline
    ValkyrieOnline Posts: 160 Member
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    My Round 3/R9
    Total WL R1: -5.8lbs
    Total WG R2: 0.3oz
    Goal for R3/R9: 258
    Day Weight Comments
    07/02 265.6 Dad came over for the weekend, I insisted all we do was eat fast/junk food. :neutral: Completely my fault. I did however order Beef & Broccoli instead of General Tso's!!! Deffo a NSV for me! o:)
    07/03 264.6 Surprised I lost a pound, Feeling super bummed I didn't log in originally on the 2nd, goal for this round is to get in the 50's. I felt like since I was so good and lost 6ish pounds in my R1, that if I lost anymore that month it would be unhealthy/going off too quick!
    07/04
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    07/11
    I missed everyone's logins this week, but it will be awesome to read these while I am at work [now] doing squat!! Hope everyone enjoyed their weekend!!
    <3Happy Monday!! <3
  • my3boys424
    my3boys424 Posts: 146 Member
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    Round 7 Start 136.1 End 134.5
    Round 8 Start 134.5 End 133.5

    I'm in!! My goal for this round is actually to maintain my weight. We have a long holiday weekend and I know it will be filled with temptation. I am going to try to get some workouts in, but this morning it's pouring rain and an inside workout is so hard :s

    Day Weight Comments

    07/02 - 133.9
    Not a horrible gain...I am being mindful of calories this weekend, but also eating way over my budget. My goal is to end these 10 days no higher than the end of round 8 ... 133.5
    PS - I did get that workout out in 3.5 miles outside in the pouring rain!!!

    07/03 - 137.4
    Overnight! Yesterday and today I am not counting calories. Yesterday got a little more out of control than I had hoped ... 10 day goal is to wind up where I ended round 8 133.5 - I have to keep reminding myself :)

    07/04
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  • eyer0ll
    eyer0ll Posts: 313 Member
    edited July 2017
    Options
    End R7:215
    End R8: 213.6
    Goal: to maintain. I have a beer festival on 7/8. An annual tradition: Two days of drinking and eating I'm not willing to compromise on.

    07/02: 213.6 -- under calories, worked out. Very sore today.
    07/03: 211.8 -- shocking. Slightly over calories yesterday, did a light workout. Still sore.
    07/04
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    07/11


  • clarestorm1886
    clarestorm1886 Posts: 165 Member
    Options
    R8 SW 136.6
    R9 SW 132.2

    Day Weight Comments
    07/02: 134.4 lbs
    07/03: 135.2 lbs Had a lot of salty food this past weekend and it shows
    07/04
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    07/11
  • susanwair
    susanwair Posts: 78 Member
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    *Missed Day 1-
    Day Weight Comments
    07/02 missed
    07/03
    07/04
    07/05
    07/06
    07/07
    07/08
    07/09
    07/10
    07/11

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