JUST GIVE ME 10 DAYS | Round 9
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Looks like a fun challenge!! I'm in!
R9 SW 218.3
Day Weight Comments
7/1: 218.3
7/2: 218.4 - Moved daughter into her new apartment at school. Stayed in calorie goal
7/3: 219.4 - Stayed in calories...thinking it was the popcorn and mexican food
7/4:
7/5:
7/6:
7/7:
7/8:
7/9:
7/10:4 -
Round 3 - 140.6
Round 4 - 142.6
Round 5 - 141.4
Round 6 - 143.6
Round 7 - 140.6
Round 8 - 139.4
07/02 140.2
07/03 141.2 This 10 days will be filled with a lot of eating & drinking: 2 days of lake parties & 4 days of camping. I'm ok with going up a few lbs so I can enjoy myself!
07/04
07/05
07/06
07/07
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07/10
07/116 -
Round 9--SW 235.6
Round 7--Start 229.7 End 228.3 Weight loss/gain -1.4
Round 8--On vacation
Went on vacation for two weeks. Had a great time. The scale showed a 7.3lb gain, I thought it would be a lot more, but I know a lot of it is water retention, messed up sleep schedule, and extra salt from all of the restaurant meals. Ready to get back to regular eating and exercising. My goal for this round is to get back down to or close to my pre-vacation weight.
07/02--235.6
07/03--233.4 (-2.2) Vacation water weight loss
07/04
07/05
07/06
07/07
07/08
07/09
07/10
07/115 -
SW: 234 lbs (June 19, 2017)
R8 SW: 229.4
R9 SW: 225.8
R9 GW: 220.8
07/02 - 225.8. Big jump from yesterday (by 2.7 lbs). Oops. bw eating horrible and staying up until 4 am making deliveries I was expecting a jump. Just not this bad.
07/03 - 223.6. Bye bye water weight and hello good night sleep.
07/04
07/05
07/06
07/07
07/08
07/09
07/10
07/116 -
Started R6 @ 177.1
First Goal: 170 ✔️
Next Goal: 159 ... At a slow rate
End of R8: 169.8
07/02 - 168.1 > Lots of walking today
07/03 - 169 - Pedicure and a haircut pretty much a rest day, didn't even hit my step mark. I'm ok with that but a little dissapointed I didn't hit my daily goal.
07/04
07/05
07/06
07/07
07/08
07/09
07/10
07/113 -
I'm back for Round 9!
Starting weight 144.7
Round 9 Goal weight 140
Ultimate goal 130-135
07/02 - Not home and not paying attention to what I was eating! UGH!!!!
07/03 - 144.7
07/04
07/05
07/06
07/07
07/08
07/09
07/10
07/11
4 -
Round 9
SW: 164.4
GW:161
Day Weight Comments
07/02-164.4
07/03-162.8 I hit my 20lb marker woohoo! Half way to my goal before reevaluating.
07/04
07/05
07/06
07/07
07/08
07/09
07/10
07/119 -
Round 8 ending weight: 166.8
Goal for this round: 165.8
07/02: 166.6 - right direction, but yesterday I went over my calories and I'll be off work for the next couple of days which always disrupts my schedule.
07/03: 165.6 - I'm guessing I'm losing some water weight. Let's see if I can't try to maintain this or get below it.
07/04
07/05
07/06
07/07
07/08
07/09
07/10
07/11
4 -
R8 SW 354.2
R9 SW 353.8
07/02 353.8 I'm up quite a bit from yesterday, after a party that included a lot of late night eating.
07/03 353.0 Better, but I need to incorporate exercise. I'm going on vacation at the end of the week so I'm trying to stay on track.
07/04
07/05
07/06
07/07
07/08
07/09
07/10
07/115 -
SW: 185.5
Round 8 SW: 185.5
Round 9 SW: 182.5
Goal weight: 180.5
Ultimate goal weight: 128
7/02 182.5
7/03 182.5
7/04
7/05
7/06
7/07
7/08
7/09
7/10
7/113 -
Day Weight Comments
07/02
07/03-192
07/04
07/05
07/06
07/07
07/08
07/09
07/10
07/113 -
07/02-178
07/03-Forgot to check.
07/04
07/05
07/06
07/07
07/08
07/09
07/10
07/112 -
Starting weight 148
Starting weight end of Round 8 Challenge 133.8
Goal weight 132
Ultimate goal 130
07/02 - 137 YIKES!!! This is a good reminder why I don't eat the way I did last night on any kind of regular basis! It tasted better than it felt. And I knew while I was eating that I would regret it in the morning. Lesson learned. And I have already repented and ran 5 miles this morning. Hopefully it won't take the entire challenge to get back to where I was and a little less (I hope). Shameful
07/03 - 133.8 Much better. Forward, March! So to the speak. Got in my gym workout today. May try and squeeze in another tomorrow before Independence Day celebrations. Happy and safe 4th of July everyone.
07/04
07/05
07/06
07/07
07/08
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07/10
07/113 -
R9- 143.8
Day Weight Comments
07/02 143.8
07/03 143.6
07/04
07/05
07/06
07/07
07/08
07/09
07/10
07/113 -
My Round 1
Starting weight 167
Goal weight 150
Ultimate goal 138-140
Round 9 start weight 162.4 Goal 160
Challenge goal Log and stay within my cals everyday, drink my water and move more.
07/02 162 Slow and steady wins the race! Staying on track again today.
07/03 162 No change this morn. I think I need to start working on my overload of sodium.
07/04
07/05
07/06
07/07
07/08
07/09
07/10
07/11
3 -
I am restarting - getting back on track AGAIN today after another 'lost the plot' yo yo = a weight gain of 35 pounds after yet another loss of 56 pounds. (There have been a few of these) I hope that signing up to challenges and support will help me to FOCUS on my goal.
THE PAST IS NOT OUR FUTURE...WHAT MATTERS IS NOW AND WHAT WE DO NEXT. May lightness be with you all!
07/02. 136 pounds (9 stones 10 pounds) today. It's my birthday tomorrow so a good time to get a good grip!
07/03
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07/11
Happiest of birthday to you!!3 -
FAR_from_FAT wrote: »Round 9
SW: 164.4
GW:161
Day Weight Comments
07/02-164.4
07/03-162.8 I hit my 20lb marker woohoo! Half way to my goal before reevaluating.
07/04
07/05
07/06
07/07
07/08
07/09
07/10
07/11
WTG!1 -
Day. Weight. Comments
07/02 163 lbs Survived a birthday party yesterday with no damage done!
07/03 164 lbs That was not supposed to happen!
07/04
07/05
07/06
07/07
07/08
07/09
07/10
07/112 -
azsundancer wrote: »My Round 1
Starting weight 167
Goal weight 150
Ultimate goal 138-140
Round 9 start weight 162.4 Goal 160
Challenge goal Log and stay within my cals everyday, drink my water and move more.
07/02 162 Slow and steady wins the race! Staying on track again today.
07/03 162 No change this morn. I think I need to start working on my overload of sodium.
07/04
07/05
07/06
07/07
07/08
07/09
07/10
07/11
Not so bad staying the same better then going up and remember might be in the measurements. Like they say Non Scale Victories2 -
Starting weight 192.2
Goal weight 135
Round 9
CW 143.8
GW 135.0
06/30 - 143.4 at 6:00 a.m.
07/01 - 143.6 at 5 a.m.
Day Weight Comments
07/02 - 143.8 at 6:00 a.m. ...popcorn...salt
07/03 - 145.0 at 7:00 a.m. ...not looking forward to tomorrow morning.
07/04
07/05
07/06
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07/112
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