Have you tried GLP1 medications and found it didn't work for you? We'd like to hear about your experiences, what you tried, why it didn't work and how you're doing now. Click here to tell us your story

What food (if any) do you eat nearly every day?

12357

Replies

  • retired0369
    retired0369 Posts: 3 Member
    Can't go wrong with all natural peanut butter, almost every day of my life.
  • Jdismybug1
    Jdismybug1 Posts: 443 Member
    Coffee... all day every day!
    Other than that cottage cheese, either strawberries or bananas. Usually oatmeal too.
  • deannalfisher
    deannalfisher Posts: 5,600 Member
    bowl of cereal every evening (right now its special K with vanilla/almond) and toast in the am; I also have chicken at least once a dy
  • Carl_Carlson
    Carl_Carlson Posts: 85 Member
    Silk, Soy Based, blueberry yogurt.
  • OliveGirl128
    OliveGirl128 Posts: 801 Member
    I'm kind of sort of following Dr. Fuhrman's protocol so every day I make sure to eat what he calls 'GBOMBS'-(leafy) Greens, Beans (1 cup), Onion, Mushrooms, Berries and then Seeds. I base my day around this list.
  • WanderingRivers
    WanderingRivers Posts: 612 Member
    Motorsheen wrote: »
    VintageFeline wrote: »
    Oh yes, coffee always.

    good lord, yes .... hook up the IV

    also, avocado

    Why have an IV when you can go big and have a PICC line?
  • coralred1965
    coralred1965 Posts: 16 Member
    Porridge
    High protein bread
    Milk
    Greek yoghurt
    Banana
  • vnb_208
    vnb_208 Posts: 1,359 Member
    Oatmeal, coffee, greek yogurt and watermelon/strawberries when in season
  • sarraheclark
    sarraheclark Posts: 125 Member
    Oatmeal
  • arminq
    arminq Posts: 4 Member
    Rice with red or white beans <3 Add to it some corn or potatoes and it's a perfect high protein meal.
  • danavelling
    danavelling Posts: 1,224 Member
    Coffee and yogurt
  • lorrpb
    lorrpb Posts: 11,464 Member
    Chocolate, yogurt, salad, apples
  • Evamutt
    Evamutt Posts: 2,624 Member
    non fat plain greek yogurt, in my smoothie and/or in a bowl with fruit. Also pb2 on a chocolate rice cake
  • CornflakeGirl01
    CornflakeGirl01 Posts: 25 Member
    Oatmeal, coffee, mushrooms...not all together at the same time, LOL
  • lexidanko14
    lexidanko14 Posts: 23 Member
    Peanut butter!!!
  • uleij
    uleij Posts: 6 Member
    Nearly every day:
    Almonds
    Egg whites
    Almond milk
    Oats
    Onion
    Chicken or salmon
    Dave's killer bread or whole wheat wrap
    Apple
    Banana
    Spinach
  • jwcsanders
    jwcsanders Posts: 50 Member
    Eggs, I eat them for lunch almost daily scrambled, with veggies from the garden.
  • MissContortifid
    MissContortifid Posts: 8 Member
    Plain non fat Greek yogurt with berries every morning
  • Tomm88
    Tomm88 Posts: 733 Member
    Eggs, 6 or 7 for breakfast and I always have a cup of mixed berries and seeds
  • gymrat9293
    gymrat9293 Posts: 1,400 Member
    Coffee, egg whites and oatmeal, everyday.

Categories