Lose 5lbs + in July 2017

24567

Replies

  • NasiiM4
    NasiiM4 Posts: 76 Member
    SW 259lbs
    GW 135lbs
    July SW 172lbs
    July GW 167lbs

    3 July
    10 July
    17 July
    24 July
    31 July
  • SamanthaLouiseMence
    SamanthaLouiseMence Posts: 663 Member
    Hi guys! Can I join this challenge? I'm in the last few weeks of my MSc and I want to be a little less squishy for the summer!
    (I am new, not sure how this works
    emmarwilko wrote: »
    Hey can I join?

    Ofcourse you can join
    This is an open challenge :) x
  • nrimas
    nrimas Posts: 83 Member
    SW 196 lbs
    GW 150 lbs
    July SW 171lbs
    July GW 166 lbs

    3 July 171
    10 July
    17 July
    24 July
    31 July
  • zappa2017
    zappa2017 Posts: 71 Member
    Original SW in MFP: 176 lbs
    July SW: 169.8 lbs
    July GW: 164 lbs

    July 3: 170
    July 10:
    July 17:
    July 24:
    July 31:

    Gotta get back on track. Good luck, everyone!
  • PhedraJD
    PhedraJD Posts: 1,392 Member
    SW 193.0
    GW 188.0

    Good luck everyone.
  • sosteach
    sosteach Posts: 260 Member
    Starting weight: 250
    July starting weight: 215

    I will weigh in on Sundays.

    7/2-215
    7/9
    7/16
    7/23
    7/30
  • nics9
    nics9 Posts: 6 Member
    July SW: 143 lbs
    July GW: 136 lbs

    July 10:
    July 17:
    July 24:
    July 31:
  • iamunicoon
    iamunicoon Posts: 839 Member
    Oh I completely forgot to look for the next thread. But I'm in!

    July SW: 288.5 lbs
    July GW: 283.5 lbs

    03/07/17 - 288.1 lbs
  • Piqueaboo
    Piqueaboo Posts: 1,193 Member
    Original starting weight 249lbs
    July goal 170lbs
    Ultimate goal 143lbs

    July starting weight 175.7lbs

    03/07/17: 179.6lbs
    10/07/17:
    17/07/17:
    24/07/17:
    31/07/17:

    Total loss for July: none
  • sumyia
    sumyia Posts: 10 Member
    Start of july weight: 130lbs
    Goal weight: 120 lbs
  • DaniG_1987
    DaniG_1987 Posts: 40 Member
    Yaas!

    Starting weight (Jan 9, 2017): 264
    July 2017 starting weight: 196
    July 2017 goal weight: 185
    Ultimate goal: 140 (then reassess)

    July final weight:
    July pounds lost:


  • iamunicoon
    iamunicoon Posts: 839 Member
    July SW: 288.5 lbs
    July GW: 283.5 lbs

    03/07/17 - 288.1 lbs
    05/07/17 - 287.0 lbs
  • BelArvardan
    BelArvardan Posts: 16 Member
    Beginning Weight: 144.4
    Starting weight for July: 136.2
    Goal weight July: 131.2
    Ultimate Goal Weight: 121

    Usually weigh in every day, but will log only Saturday`s weigh ins

    so

    8/7
    15/7
    22/7
    29/7
  • MiamiSeoul
    MiamiSeoul Posts: 1,809 Member

    July Five# Challenge
    OSW: 233
    MFPSW 7/1/16: 223
    CW 6/30/17: 162.2
    GW 7/31/17: 157.2
    UGW#1: 160
    UGW#2: 150

    Thursday weigh-ins

    7/6: 161.8
    7/13: x
    7/20: x
    7/27: x

    July Weight Loss: (-0.4) pounds


  • stella7x7
    stella7x7 Posts: 2,800 Member
    July 1- 285.8
    Goal weight 278
    Final goal by jan. 214. (My 1st goal of 1 yr. Looking. Was 314.4)
  • Luna3386
    Luna3386 Posts: 888 Member

    July starting weight: 152.6

    I will weigh in on Sundays.

    7/2 152.6
    7/9
    7/16
    7/23
    7/30

  • Muzyka2007
    Muzyka2007 Posts: 9 Member
    Can I still join or is it too late? I weighted on 07/02? I have not done this before...do I just put the weekly weigh in dates and edit my comment with the weigh weekly?? Thank you in advance for any help and all the encouragement! :smiley:
  • Fit2B135
    Fit2B135 Posts: 29 Member
    2017 Weight Log:
    Jan 1: 204.3
    June 21:189
    July 1: 191
    July 8:
    July 15:
    July 22:
    July 29:
  • wefts
    wefts Posts: 183 Member
    Original starting weight - 226
    July starting weight -211
    july goal weight -206
    Ultimate goal weight -150

    Current weight 208

    Total lbs lost this month - 3 Helping a friend move seems to have made me drop wt a little faster,
    total lb lost starting may 19 , 18 lb
  • Muzyka2007
    Muzyka2007 Posts: 9 Member
    June/July Weight Log:
    Starting weight 347.8 June 1st :disappointed:
    June 12:344.4
    July 6: 336.8
    July 13: I will be out of town unable to weigh ... :disappointed:
    July 20:
    July 27:
    July 31:
  • Dlstorry
    Dlstorry Posts: 3 Member
    edited July 2017
    Hi! I'm late to the game, but I want in!