What food (if any) do you eat nearly every day?

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Replies

  • arminq
    arminq Posts: 4 Member
    Rice with red or white beans <3 Add to it some corn or potatoes and it's a perfect high protein meal.
  • danavelling
    danavelling Posts: 1,224 Member
    Coffee and yogurt
  • lorrpb
    lorrpb Posts: 11,463 Member
    Chocolate, yogurt, salad, apples
  • Evamutt
    Evamutt Posts: 2,750 Member
    non fat plain greek yogurt, in my smoothie and/or in a bowl with fruit. Also pb2 on a chocolate rice cake
  • CornflakeGirl01
    CornflakeGirl01 Posts: 25 Member
    Oatmeal, coffee, mushrooms...not all together at the same time, LOL
  • lexidanko14
    lexidanko14 Posts: 23 Member
    Peanut butter!!!
  • uleij
    uleij Posts: 6 Member
    Nearly every day:
    Almonds
    Egg whites
    Almond milk
    Oats
    Onion
    Chicken or salmon
    Dave's killer bread or whole wheat wrap
    Apple
    Banana
    Spinach
  • jwcsanders
    jwcsanders Posts: 50 Member
    Eggs, I eat them for lunch almost daily scrambled, with veggies from the garden.
  • MissContortifid
    MissContortifid Posts: 8 Member
    Plain non fat Greek yogurt with berries every morning
  • Tomm88
    Tomm88 Posts: 733 Member
    Eggs, 6 or 7 for breakfast and I always have a cup of mixed berries and seeds
  • gymrat9293
    gymrat9293 Posts: 1,400 Member
    Coffee, egg whites and oatmeal, everyday.
  • debtay123
    debtay123 Posts: 1,327 Member
    coffee everyday with almond milk and stevia, raisins and nuts my go to treat
  • fitoverfortymom
    fitoverfortymom Posts: 3,452 Member
    I kind of cycle through some regular items. I have a Greek yogurt with Fiber One cereal every day. Lately I have been having 226g of cottage cheese and 100g strawberries for breakfast. Typically breakfast has been 2 boiled eggs and a piece of toast.
  • caitky1013
    caitky1013 Posts: 31 Member
    Greek yogurt for breakfast and tuna fish for lunch everyday for the last 4 weeks
  • Lillymoo01
    Lillymoo01 Posts: 2,865 Member
    Greek yogurt
    Almond milk
    Almonds
    Cashew nuts
    Pumpkin seeds
    Green leafy vegetable + a variety of others
    A couple of squares of dark chocolate
  • staciej0
    staciej0 Posts: 19 Member
    Smoothie: Kale, frozen berries, almond milk, and THM protein powder
    Oikos triple zero with fresh berries
    Iced oolong with fresh ginger, cinnamon, vanilla and almond milk (all day sipper)
    Sugar Snap peas or other raw veg (because I need a crunch, and potato chips are off limits)
    Hummus with Doctor Kracker seeded spelt cracker
    Smokehouse almonds, Cajun Roasted Cashews, Sunflower Kernels

  • gkingbr
    gkingbr Posts: 292 Member
    beans and eggs
  • leanitup123
    leanitup123 Posts: 489 Member
    TUNA. So easy for work. Also: cauliflower, salad or broccoli slaw, cheese, Quest bars, Halo Top
  • _pi3_
    _pi3_ Posts: 2,311 Member
    Cucumbers
  • _pi3_
    _pi3_ Posts: 2,311 Member
    RuNaRoUnDaFiEld wrote: »
    Ramen noodles, mushrooms, chilli, kale, onions, soy sauce.

    Then I throw in which ever veg is on the Aldi super 6 deal and which ever protein I fancy.

    This is pretty much my dinner every night, quick and easy after a long 11 hour day.

    Cool ramen hack
  • NadNight
    NadNight Posts: 794 Member
    blueberries, strawberries, peach yogurt, cornflakes, honey, rice (all the curries!) and chicken
  • janejellyroll
    janejellyroll Posts: 25,763 Member
    Every day: Hot sauce, tea

    Just about every day: Beans, coffee, cabbage, jalapenos, onions, garlic, apple cider vinegar
  • M0nay07
    M0nay07 Posts: 30 Member
    Avocado
  • Wade406
    Wade406 Posts: 269 Member
    Sriracha, beans (black, pinto, red, white), potatoes (yellow or sweet), apples, jalapenos, onions, mushrooms.
  • RedheadedPrincess14
    RedheadedPrincess14 Posts: 415 Member
    Zucchinis, mushrooms, kale, sweet potatoes, lettuce, spinach, tomatoes, parsley, and some kind of soup. I eat the same things everyday lol
  • double_nn
    double_nn Posts: 24 Member
    I eat the same breakfast everyday: English muffin with Brie, earl grey tea with skim milk.
  • DamieBird
    DamieBird Posts: 651 Member
    I actually surprised that I get to add one that hasn't been mentioned yet!

    I have bacon nearly every day - usually one slice in an bacon and egg muffin.

    Other things:
    Coffee with creamer
    Strawberries
    Greek yogurt
    Carrots
    Chicken
  • cangler
    cangler Posts: 104 Member
    i would say eggs, greek yogurt, shredded wheat or oats... those are common foods for me...mmm
  • AmyOutOfControl
    AmyOutOfControl Posts: 1,425 Member
    Coffee and chocolate. I have a coffee and chocolate problem.....
  • Ws2016
    Ws2016 Posts: 432 Member
    Bran flakes and berries.
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