What food (if any) do you eat nearly every day?



  • gymrat9293
    gymrat9293 Posts: 1,400 Member
    Coffee, egg whites and oatmeal, everyday.
  • debtay123
    debtay123 Posts: 1,319 Member
    coffee everyday with almond milk and stevia, raisins and nuts my go to treat
  • fitoverfortymom
    fitoverfortymom Posts: 3,453 Member
    I kind of cycle through some regular items. I have a Greek yogurt with Fiber One cereal every day. Lately I have been having 226g of cottage cheese and 100g strawberries for breakfast. Typically breakfast has been 2 boiled eggs and a piece of toast.
  • caitky1013
    caitky1013 Posts: 31 Member
    Greek yogurt for breakfast and tuna fish for lunch everyday for the last 4 weeks
  • Lillymoo01
    Lillymoo01 Posts: 2,868 Member
    Greek yogurt
    Almond milk
    Cashew nuts
    Pumpkin seeds
    Green leafy vegetable + a variety of others
    A couple of squares of dark chocolate
  • staciej0
    staciej0 Posts: 19 Member
    Smoothie: Kale, frozen berries, almond milk, and THM protein powder
    Oikos triple zero with fresh berries
    Iced oolong with fresh ginger, cinnamon, vanilla and almond milk (all day sipper)
    Sugar Snap peas or other raw veg (because I need a crunch, and potato chips are off limits)
    Hummus with Doctor Kracker seeded spelt cracker
    Smokehouse almonds, Cajun Roasted Cashews, Sunflower Kernels

  • gkingbr
    gkingbr Posts: 292 Member
    beans and eggs
  • leanitup123
    leanitup123 Posts: 489 Member
    TUNA. So easy for work. Also: cauliflower, salad or broccoli slaw, cheese, Quest bars, Halo Top
  • _pi3_
    _pi3_ Posts: 2,311 Member
  • _pi3_
    _pi3_ Posts: 2,311 Member
    Ramen noodles, mushrooms, chilli, kale, onions, soy sauce.

    Then I throw in which ever veg is on the Aldi super 6 deal and which ever protein I fancy.

    This is pretty much my dinner every night, quick and easy after a long 11 hour day.

    Cool ramen hack
  • NadNight
    NadNight Posts: 794 Member
    blueberries, strawberries, peach yogurt, cornflakes, honey, rice (all the curries!) and chicken
  • janejellyroll
    janejellyroll Posts: 25,878 Member
    Every day: Hot sauce, tea

    Just about every day: Beans, coffee, cabbage, jalapenos, onions, garlic, apple cider vinegar
  • M0nay07
    M0nay07 Posts: 30 Member
  • Wade406
    Wade406 Posts: 272 Member
    Sriracha, beans (black, pinto, red, white), potatoes (yellow or sweet), apples, jalapenos, onions, mushrooms.
  • RedheadedPrincess14
    RedheadedPrincess14 Posts: 431 Member
    Zucchinis, mushrooms, kale, sweet potatoes, lettuce, spinach, tomatoes, parsley, and some kind of soup. I eat the same things everyday lol
  • double_nn
    double_nn Posts: 24 Member
    I eat the same breakfast everyday: English muffin with Brie, earl grey tea with skim milk.
  • DamieBird
    DamieBird Posts: 651 Member
    I actually surprised that I get to add one that hasn't been mentioned yet!

    I have bacon nearly every day - usually one slice in an bacon and egg muffin.

    Other things:
    Coffee with creamer
    Greek yogurt
  • regpark85
    regpark85 Posts: 98 Member
    i would say eggs, greek yogurt, shredded wheat or oats... those are common foods for me...mmm
  • AmyOutOfControl
    AmyOutOfControl Posts: 1,425 Member
    Coffee and chocolate. I have a coffee and chocolate problem.....
  • Ws2016
    Ws2016 Posts: 431 Member
    Bran flakes and berries.