Have you tried GLP1 medications and found it didn't work for you? We'd like to hear about your experiences, what you tried, why it didn't work and how you're doing now. Click here to tell us your story
Lose 5lbs + in July 2017
Replies
-
Original starting weight - 171
July starting weight – 155.7
July goal weight - 150
Weigh in day: Thursday
Weigh in:
July 6: 155.6
July 13:
July 20:
July 27:
Total lbs lost in July: .1
4 -
SamanthaLouiseMence wrote: »Same as always guys
Remember be supportive and nice to each other and have fun
This is a friendly none competitive challenge
Let's make it a fab month everyone x
Yes!
1 -
My first time and ready to roll!
6 -
229 july 3
July 7 224
Goal 218 end of July6 -
July SW: 288.5 lbs
July GW: 283.5 lbs
03/07/17 - 288.1 lbs
05/07/17 - 287.0 lbs
08/07/17 - 285.2 lbs9 -
Starting Weighr - Jan. 9, 2017: 189
July 1 152
July 8. 151
July 15
July 22
July 29
End of July Goal Weight. 143
Whew! Bounced up 3 lbs (!!) after 4th of July holiday but I think mostly due to salt intake (different foods than normal). Wt. came down slowly after drinking lots & lots of water and really being careful. Think I may actually be lower than this Saturday weigh-in because I ran around a lot and the "exercise" calories were up. Really hoping to be in the 140s next week!
6 -
Starting weight: 95 kg / 209.4 lbs (4th of July, 2017)
Hoping to lose 6-8 lbs. I'll be stepping on the scales almost every day because right now I need the daily motivation to get started properly, but I'll be logging it here twice a week.
Weigh-in #1 (July 8th ): 94,3 kg / 207.9 lbs
Weigh-in #2 (July 10th):
Weigh-in #3 (July 14th):
Weigh-in #4 (July 17th):
Weigh-in #5 (July 21th):
Weigh-in #6 (July 24th):
Weigh-in #7 (July 28th):
Weigh-in #8 (July 31st):
Total loss for July : 0,7 kg / 1.5 lb4 -
Original SW (Jan 15/17): 206.8
Weigh-in day is Saturday
Challenge SW July 1: 171.8
Challenge Goal: 168
July 8: 169.4
July 15:
July 22:
July 29:
Ultimate Goal: 160 - discovered I am actually half an inch shorter than I thought, so adjusted my ultimate goal.5 -
July starting weight - 133.5 lbs
July goal weight - 128 lbs
Ultimate goal weight - 121 lbs
July 1- 133.5 lbs
July 8- 133.4 lbs
July 15-
July 22-
July 29-6 -
Beginning Weight: 240.6
Starting weight for July: 224.2
Goal weight July: 219.2
Ultimate Goal Weight: 150ish
7/1: 224.2
7/8: 222.9
7/15:
7/22:
7/29:
Total Lbs lost July:6 -
I'm in for July, albeit a bit late. We went on vacation from June 27-July 6 and I had no scale.
It's amazing how a bit of weight that takes weeks, or months to lose, comes screaming back in a few days. My Step-Mom cooks and cooks and cooks (we were staying with my Father and his wife)...how they don't weigh 500 lbs apiece is a mystery to me
I'll officially weigh in tomorrow, I'll only have 3 days' worth of weights on this week's average, but yeah, I gained. I think some was water as I'm down a bit today from yesterday, but overall I am still up, so I have to hunker down to get back on track.
Original starting weight: 243.
MFP Starting weight December 25th, 2016: 233
Average from June 19th to June 25th: 215.2 - That was the last week I weighed. I saw a daily low of 213.9 during that week, yeah that's long gone but it's where I'd like to get back to before the end of this month.
I'll post again tomorrow with the weigh of shame update!
Jenn
Move more, eat less. <--- I need to get back to that.4 -
Original SW (March 2017): 194.4
July SW: 179.6
July Goal Weight: 175
Goal Weight: 165?
July 1: 179.6
July 8: 178.6
July 15:
July 22:
July 29:
Total for July: -1 lb so far
Total Weight Lost: 15.8 lbs
1lb loss even with the holiday. I'll take it. Have a good week everyone!5 -
Start weight (6/2/16): 210.5
July SW: 135.2 (7/1)
July GW: 133
Ultimate goal: 125
May Start Weight (5/2) 140
May End Weight: 137.2
Total May lbs lost: 2.8
June SW: 136.6
June End Weight: 135
Total June lbs lost: 1.6
I'll weigh in on Saturdays
7/1 135.2
7/8 133. Woo hoo! Let's see if I can stay here or go down.
7/15
7/22
7/29
Total July lbs lost:
I'm excited for July can't wait to see what the month brings for everybody
5 -
Starting weight 264.4
Current weight 209
Weigh days 7/15
7/22
7/29
Would love to be under 200 but that's a big step. No cheat days. All lean diet6 -
Original SW 209.8
July 1st. 172.2
July 8th. 169.44 -
Hi all. I started may 30th 305, went to hospital with heart scare changed my ways and I'm at 271 today. I'm on board rest of month to reach 265. Love to get to 250 and maintain it.5
-
Original SW: 230
July SW: 181.4
July GW: 175
Weight in day: Saturday's
July 1: 181.4
July 8: 181.6 (not sure what happen)
July 15
July 22
July 29
5 -
Orignal Start Weight: 173.1
July Start Weight: 169.0
July Goal Weight: 164.0
Ultimate Goal Weight: 130
Sat. 7/01: 169.0
Sat. 7/08: 168.5 (down 1 5/8")
5 -
@ Keisha 1005
Weight in day: Saturday's
July 1: 181.4
July 8: 181.6 (not sure what happen)
With all of your workouts and strength training, do you think it could be you're building muscle? Are you keeping track of your measurements?
4 -
Starting Weight (July 12, 2016): 169.0
July Starting Weight: 137.0
July Goal Weight: 130.0-132.0
Final Goal Weight: 130.0 (to be re-evaluated-I have a feeling I will aim lower)
July 1: 137.0
July 8: 135.0
July 17:
July 24:
July 31:
Total for July: 2.0
Total Weight Lost: 34.0
Tomorrow, I leave for vacation without a scale until the 16th... will weigh in on the 17th... hopefully, I don't blow it too much5
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.8K Introduce Yourself
- 43.7K Getting Started
- 260.1K Health and Weight Loss
- 175.8K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 413 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.9K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.6K MyFitnessPal Information
- 23 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.5K MyFitnessPal Tech Support Questions