12 week challenge starting Sunday 7/9/17
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This sounds like a good kickstart - I'm on board!1
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Hi. I'm in too. I have already lost 6.8kgs but it has taken 7 months to do it. I would like to challenge myself to lose .5kg every week. That would be 6kgs in the 12 weeks. After that, maybe another challenge to finish the job eh? I have just seen this, so I will weigh tomorrow and post. Good luck everyone.1
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I'm in! I'd like to lose 30 lb in 12 weeks. Thanks for starting this I'll weigh in tomorrow morning.1
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Decided to up the weight I want to lose to 22 pounds(10.2 kgs).Starting low carb diet today.
SW: 168
GW:1381 -
I would love to join -- need to drop 20-25 lbs.1
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I'll join!! I'm about 15lbs off from my current goal. I'm sure I can lose that in 12weeks1
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Happy Sunday!
7/9: Starting Weight 221
Goal Weight 191
Good luck everyone!2 -
Count me in: smiley:
7/9: Starting Weight 186
Goal Weight 160
We can do this!!!1 -
July 9th ~ SW: 182.5
Oct 1st ~ GW: 162.51 -
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Jackie52210 wrote: »Happy Sunday!
7/9: Starting Weight 221
Goal Weight 191
Good luck everyone!
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meghanmowry wrote: »I'm in! I'd like to lose 30 lb in 12 weeks. Thanks for starting this I'll weigh in tomorrow morning.
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I'm in. Starting wt 206. Would like to loose 10 in these 12 weeks. I gained 40 over a year's time (thyroid and bad eating habits). Here's to getting on a better path1
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I'm in! My first ever MFP challenge. Hoping it keeps me motivated on my journey. I am just finishing up week three of using the app and so far, I love it! It is working for me and keeping me accountable. Look forward to the next 3 months.1
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Week 1 84.6 kg
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Week 20-30 66 kg goal weight0 -
Goals: start working out regularly, learn some new recipes to make at home, continue to learn how to be able to dine out at restaurants and not blow my daily allowance (this is crucial for my line of work), continue to focus on portion control.
SW: 247
CW: 191
GW: 1750 -
SW: 155.2 7/9/17
GW: 145.2 10/1/17
I lose slow. I'm lucky if it's 1 lb a week.0 -
I didn't comment my weight yesterday, here we go! Very excited for this!
CW 256.4
GW 231.40 -
I'm Lynn, I'd like to join!
SW: 169.4 - 7/9/17
GW: 155 - 10/1/17
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-7 lbs last week!! -21lbs since May 1 (started Keto). Only 11lbs from my goal of 225 I set 2.5 years ago.
Total lost 129 pounds! #unstoppable2 -
12 Week Challenge
Starting weight 170
7/9 - 169.8 (-.2) hey, it's in the right direction!
Have a great week everyone!2 -
Add me. Sounds like a great challenge.1
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Hi. I'm Bob and would like to join. (Sorry - I'm using my wifes' account for the past month as my account is messed up.)
SW: 208
CW: 193
GW: 1651 -
I'm in too! I'd like to lose about 25-30 pounds in 12 weeks too. Starting low-carb as of today and fitness programme is Lee Labrada's 12 week lean challenge, and then yoga, cycling, running etc.
CW: 183
GW: 1581 -
Got a long walk in last night, prepped my food for the week. Off to a great start & ready to shed some of this weight before heading to Hawaii in September!
CW: 181
GW: 1612
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