What Mini Goal is motivating you right now!
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Time to set a new mini goal. Currently 87.8 kg so I want to get down to 83 and then get myself a mystery present. The mystery present is a musical instrument... at the mo I can play it a bit but I want to get better so I Earn the new one. So instead of eating I'm going to practice playing whenever I'm tempted to overindulge. There! Intention declared publicly!6
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Going to a beachside getaway for the first time in years in a month. Time to dig in! Pretty stoked to take my shirt off in public and not be the fat hairy guy12
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I originally wanted to run every day in July, sometimes just short ones, sometimes longer to get my activity in. Well, real life happens and that hasn't worked already, so I altered my goal to run 31 miles. A mile per day's worth of running.14
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Next goal is weighing less than my husband. About 7 pounds to go!11
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I'm so close to my prepregnancy weight! 3.5lbs to go it's not my final goal weight but I will be sooo excited when I get there!13
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Seeing onederland. 199 is 20 lbs away. Then it will be a goal of 185, then 170, then my goal weight of 160.7
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Short term goal:
1. Engagement Pictures in 2 weeks. I really wanted to get down to 125 (but it's looking more like 128)
Longer Goal:
2. Wedding, August 2018, hoping to get down to 120 (definitely should hit this goal if I just stick with it!)9 -
Go to the gym everyday in July. So far so good. Last night only did bicep curls and above head chest presses (not sure of real name). Then 20 minutes of stretching; but still I was in the gym and it's better than nothing. Going to write myself a minimum exercise list so even when I'm too tired I can go to the gym and do that.5
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About 9 pounds away from being seeing onederland. I've been working on this goal since December of 2016, only losing about 30 pounds since then, but I finally realized the less I try, the better I do. Meaning, in the past, I've gone hard core, exercising like a maniac, counting every morsel, low carb, low fat, low cal, paleo, I've tried it all. I get burned out and discouraged too easily and end up putting the weight back on. So I decided I would just stick with "don't eat until you explode and move some more". It's not the fastest, but it has consistently worked for 6 months now. I'm hoping to reach this next goal by the end of the summer. We shall see.17
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Mini goal-walk 30 minutes every day this week.6
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On Saturday I totally killed last week's goal of running for 20 minutes straight via C25K. Feeling pretty awesome about myself.
This week's goals:
1. Finish C25K week 6. (We may go away this weekend for an added challenge.)
2. Get 80K steps.
3. Get to 195 lbs. I am so close!12 -
My goal is to log all my food daily. My goal is to be honest every bite I put in my mouth. I'm new to my fitness pal.11
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Friend's wedding in 6 weeks. I'm working on toning chest/shoulders/biceps/triceps for my bridesmaids dress. Cleaner eating and more strength training!6
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motivatedsister wrote: »So just updating some mini goals I made earlier...
- Lose a minimum of 15 lbs by August 1st - Down 15.5lbs, made it early!
- Make it to the 170s - A little over 7 lbs to go
- Reach 50 lbs lost - a little over 1 lb to go
- Start c210k - I keep trying the first workout at week 9 and so far it's a no go lol, I will keep trying
Updates in bold...and I'll add something new.- Lose a total of 25 lbs by the end of August - 9.5 lbs to go
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I'm within sight of a new weight "decade".... would love to get there before the end of July!9
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I am a perfectionist and all or nothing kinda girl. Last time I was here, I decided that things were just too easy, I guess. My goal is to remember that no bonus points will be awarded for making my own life difficult, and I should be kind to myself.21
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PaigeInTechnicolor wrote: »I am a perfectionist and all or nothing kinda girl. Last time I was here, I decided that things were just too easy, I guess. My goal is to remember that no bonus points will be awarded for making my own life difficult, and I should be kind to myself.
I am stealing this! Love it!4 -
Completing the first year of maintaining within my goalweight-zone (in October).10
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Weight is already at target. Want to drop about 5% body fat (recomp) by the end of the year. It's been super slow going, because I'm not as invested as I could be, but I'm down about half way so far this year...so I know it can be done.9
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If I can get under 15% body fat I'm rewarding myself with a new tattoo9
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