WOMEN AGES 50+ FOR JULY 2017

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  • barbiecat
    barbiecat Posts: 16,944 Member
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    JiviLynn wrote: »
    HI everyone. I am new and would love the motivation of this group.

    :) Welcome. Keep coming back....every day, if possible, and join the conversation. The support of these women has changed my life.

    <3 Barbie from NW Washington
  • pipcd34
    pipcd34 Posts: 16,579 Member
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    L
  • suebdew
    suebdew Posts: 1,330 Member
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    Found a couple of my birthday trip pictures.
  • suebdew
    suebdew Posts: 1,330 Member
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    First one is of my family in Biloxi MS the other two are from the B&B we stayed in in Natchez MS
  • suebdew
    suebdew Posts: 1,330 Member
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  • suebdew
    suebdew Posts: 1,330 Member
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    Why didn't the photos print? Grrrrrr
  • suebdew
    suebdew Posts: 1,330 Member
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    4r0pn51sfqh9.jpg
    Trying again.
  • Peach1948
    Peach1948 Posts: 2,473 Member
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    Sue ~ Wonderful family pictures and a lovely spot to stay!
  • grogers511
    grogers511 Posts: 476 Member
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    July Accountability
    Progress - Sunday, July 9th

    ✔️1. Carbs 50-75g (limit 25g/meal)
    (B22, L3, D25, BBS4= 55g)
    ✔️2. Fiber 30g (30g)
    ✔3. Track/complete entry daily
    ✔️4. Vegetables - big salad daily
    5. Exercise - 30 Fitbit minutes (17)

    • Monday weigh in: 287.6 - down 6 lbs for the month.

    Onward.
    -- Ginger in Texas
  • jmkmomm
    jmkmomm Posts: 3,247 Member
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    Marilyn, I have a cousin who is in the military and his job is in diving. He isn't a Seal so I don't know exactly what it is. But he does numerous dives all around theworld. Now he does them mostly for recreation. His pictures are so wonderful. I would love for hm to make a coffee table book.

    Mr Mozart is jumping around this morning. I was wondering if I would need to get a medicine refill or ask for something a lot less stronger. But I think he is coming along quite nicely. I'm still not going to use his games that require jumping up or running down the hall like his laser pen or throwing a waddled up ball of paper.

    Joyce, Indiana
  • Peach1948
    Peach1948 Posts: 2,473 Member
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    My DH has decided he needs to lose 50 lbs. and says he has gained because I cook too much! What he hasn't owned up to is that he eats too much. I will try to change what I have done for the last 47 yrs but it is going to be difficult. He was always very thin until he quit smoking after a heart attack about 5 yrs ago.

    Carol
  • cityjaneLondon
    cityjaneLondon Posts: 12,260 Member
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    Carol - The good news is that men lose weight really easily once they set their minds to it. Grrrrrrrrrr!

    Suebdew - Lovely family pics. I love the stairs one! :D

    My Barbecoa Beef was a little tough. I don't think it liked being reheated in the microwave. I'll do it in a saucepan next time. DH doesn't do well with tough meat, but he valiantly ate it all. <3 Not my best meal ever! :|

    Love Heather UK xxxxxxx

  • MartiB856
    MartiB856 Posts: 85 Member
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    Good Afternoon,
    Stopping in before getting my husband's lunch packed, he works swing shift.

    Allie: You are a very strong lady.
    Suebdew: Love the photos
    Ginger in Texas: Great weight loss.
    Carol: I would say that your husband just enjoys your cooking and it is up to him to have some self control. Especially if you have been cooking the same for the past 47 years. Weight gain does seem to be a side effect of stopping smoking.

    The temperature is suppose to be cooler today 98F, we have been in the triple digits for the past week. I may have to find a gym to use in the afternoons so that I can get my steps in. My husband and I go for a walk in the mornings together.
    I have been reading all of the posts about the instant pot and I think that I may look into purchasing one. I tried to make Baked beans in my crockpot and after 16 hours they still were not done, I had to put them in the oven to finish them.
    Hope everyone has a wonderful day.
    Marti
    Eastern Oregon
  • pipcd34
    pipcd34 Posts: 16,579 Member
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    C
  • Peach1948
    Peach1948 Posts: 2,473 Member
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    KELLY & LADY WEEZ ~ Love the pics! Joquin's hair is amazing.
  • margaretturk
    margaretturk Posts: 5,063 Member
    edited July 2017
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    Sue great pictures.

    Haven't seen Lisa for a while. Anyone heard from her?

    Kelly and Ladyweez love the pictures. Puts a smile on my face.

    :heart: Margaret