Lose 5lbs + in July 2017

Starting Weight - Jan. 9, 2017: 189

July 1 152
July 8 151
July 15 150.1
July 22
July 29

End of July Goal Weight. 143

I'm posting a day late because am on the road visiting for daughter's 2nd birthday! Surrounded by lots of cake, food and drink! Hope the trend survives the weekend!

Starting weight: 211 on 10/23
July starting weight: 168.2 on 6/25

I will weigh in on Sundays.

7/2: 166.6
7/9: 166.6
7/16: 164.6
7/23
7/30

Total pounds lost in July (so far) : 3.6 lbs

July 1-276.2
July 7- 275.0
July 14- 276.0

Starting weight (1/2016): 220
MFP starting weight (6/1/17): 195.6
July starting weight: 187.2
July goal weight: 180

July 8: 185.8
July 15: 184.8

Down 2.4 pounds for the first half of the month, which is about a pound less than I'd hoped by now. However, these two weeks included finals for 1st term of summer school and a week of vacation. I didn't do much stress eating, maintained my 5-6 miles of walking each day, and was careful about restaurant choices while on vacation. Starting 2nd term of summer school tomorrow. I lost 2lbs/week in June; hoping I can get back on track with that for the second half of July.

Beginning Weight: 240.6
Starting weight for July: 224.2
Goal weight July: 219.2
Ultimate Goal Weight: 150ish

7/1: 224.2
7/8: 222.9
7/15: 222.3
7/22:
7/29:

Total Lbs lost July:

Original starting weight 249lbs
July goal 170lbs
Ultimate goal 143lbs

July starting weight 175.7lbs

03/07/17: 179.6lbs
10/07/17: 177.9lbs
17/07/17: 174.1lbs
24/07/17:
31/07/17:

Total loss for July: 1.6lbs

JetWan, you're doing an impressive job! You've lost so much weight already! It'll be. Little easier on the back half of July now that the fourth is over and leftovers are finished.

Original starting weight: 197.6 lbs
July SW: 179.8 lbs
July goal weight: 170 lbs
Ultimate goal weight: 150 lbs

07/03/17: 179.6
07/10/17: 178.2
07/1717: 177.2
07/24/17:
07/31/17:

Total loss for July:

Original SW in MFP: 176 lbs
July SW: 169.8 lbs
July GW: 164 lbs

July 3: 170
July 10: 169
July 17: 168.4
July 24:
July 31:

Starting weight (19/01): 206.7 (93.8 kg)
July Starting Weight (29/06): 173 (78.5 kg)
July Goal: 167.5 (76 kg)
Ultimate Goal: 132.3 (60 kg)
Total Loss for July:

29/06: 173 (78.5 kg)
14/07: 169.8 (77 kg)
17/07: 170.2 (77.2 kg)
24/07:
31/07:

Loss so far: 2.7 lbs (1.3kg)

Posting a day late, but it was the weight I was yesterday. Unfortunately, the weekend wasn't great for me, but it hasn't gone up massively and when I've lost a large amount, I tend to bounce around that weight for a few days. So hopefully, I'll have lost it and more by next Monday as I'm determined to reach my goal by the end of the month.

(However, I did weigh myself again today and it said 169.1 lbs (76.7 kg)! My halfway goal was 169.5 lbs (76.9 kg), which I've now passed and did it in 6 months! So I'm ecstatic! Another 6 months and I should be at my goal weight!!)

Starting weight:268
July starting weight: 206.8
July goal: 201.8
Ultimate goal:175
Ok guys I'm a little nervous for this month because I'm going on a nine day vacation! Wish me luck!

July 1st: 206.8
July 8th: 209.8
July 17: 217.4! Ugh vacation!!!

July Five# Challenge
OSW: 233
MFPSW 7/1/16: 223
CW 6/30/17: 162.2
GW 7/31/17: 157.2
UGW#1: 160
UGW#2: 150

Thursday weigh-ins

7/6: 161.8
7/13: 160.2
7/20: 159.6 GOAL!!!
7/27: x

July Weight Loss: (-2.6) pounds

momentarydenizen wrote: »

Starting weight:223
July starting weight: 221.6
July goal: 216
Ultimate goal:130


July 1st:

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July 8th:

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July 15: start date 221.6
July 20: 218.2!!!!

I am SO excited! I've been doing really good, I just need to add in exercise now. Lol
But this gives me hope that I can lose the weight. I had a total thyroidectomy in December and then found out I had celiacs disease. I gained 30+ pounds from that. So. Seeing anything positive makes me excited!!

That's super exciting! Congrats.