12 week challenge starting Sunday 7/9/17

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Replies

  • Suezyq47
    Suezyq47 Posts: 199 Member
    flabtofab802015 wrote: »
    HAPPY FRIDAY!!! We are going into the weekend so be sure to MAKE GOOD CHOICES!! B);)B);)B);)

    I agree! Happy Friday! I plan to make good choices too!
  • FrancineJM61
    FrancineJM61 Posts: 99 Member
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  • quikturtle
    quikturtle Posts: 38 Member
    edited July 2017
    Hi, my name is Billy and i started my diet last Monday. I've been looking for a group for support. I've needed to lose weight for awhile but kept putting it off. I'm in for a 12 week journey.

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  • zjpq
    zjpq Posts: 198 Member
    zjpq wrote: »
    zjpq wrote: »
    I'll join! Would be happy with 6lbs (hypothyroid and crazy clinical placement schedule)

    Starting weight 9/7 was 188.6lbs

    9/7 188.6
    16/7 187.4 and have lost 0.5 inch off waist, hips and bum! Worked out five times this past week, probably a record for me!
  • celiaten
    celiaten Posts: 5 Member
    I logged every day, walked 4x stood more at my desk and did yoga. I'm down two pounds !
  • wannabesmaller2017
    wannabesmaller2017 Posts: 433 Member
    July 9th ~ SW: 182.5
    Oct 1st ~ GW: 162.5

    7/9 ~ 182.5
    7/16 ~ 182.0
  • Jackie52210
    Jackie52210 Posts: 5 Member
    7/9 221
    7/16 220.8

    Small loss this week, but had a rough start. I definitely struggled with sticking to a healthy eating plan for the first half of the week. I'm a teacher and home for the summer, so there is a lot of free time to snack. I hope this week starts off on a high note because any loss is a good loss. See you next Sunday! ~Jackie
  • beckyr06
    beckyr06 Posts: 144 Member
    7/9: 159.8
    7/16: 158.2

    So far, so good. Hope everyone had a good first week. Best wishes to you all!
  • amigignac
    amigignac Posts: 2 Member
    7/9: 206.0
    7/16: 203.4
    GW: 175

    Logged meals for 5 days of 7, cut back on alcohol and averaged over 10,000 steps per day last week. Looking forward to another great week and slow/steady weight loss!
  • 6Sonia
    6Sonia Posts: 4 Member
    My results so far:

    09-07-2017 : 216 (SW)
    16-07-2017 : 215
  • flabtofab802015
    flabtofab802015 Posts: 22 Member
    7/9 sw: 168
    7/16: 167

    I worked super hard and only dropped 1 pound. But hey, it's better than gaining 1 pound so I will take it!! Great job everyone!! We can do this together!!!
  • hamiltonfitness2019
    hamiltonfitness2019 Posts: 3 Member
    Hello Lori,

    Is it too late to join this challenge?
  • celiaten
    celiaten Posts: 5 Member
    The reason I lost so fast is that I came back from a cruise and had been eating like mad. The shock of cutting back is what did it. I'm sure I'll be lucky to have a loss next week.
  • flabtofab802015
    flabtofab802015 Posts: 22 Member
    Hope you all don't mind me sharing a snack idea with everyone. Fun for kids and adults and not bad for us. Take equal parts of cool whip and strawberry Greek yogurt, or whatever flavor you want, and mix it together. Put a dollop of it on top of a nilla wafer and place a piece of fruit on top like a slice of kiwi or a slice of orange or a strawberry slice or a grape. Super yummy and my kids love it too. Another great thing that's no secret is lemon water!! Good for you and quenching.
  • RichardM1047
    RichardM1047 Posts: 61 Member
    flabtofab802015 wrote: »
    Hope you all don't mind me sharing a snack idea with everyone. Fun for kids and adults and not bad for us. Take equal parts of cool whip and strawberry Greek yogurt, or whatever flavor you want, and mix it together. Put a dollop of it on top of a nilla wafer and place a piece of fruit on top like a slice of kiwi or a slice of orange or a strawberry slice or a grape. Super yummy and my kids love it too. Another great thing that's no secret is lemon water!! Good for you and quenching.

    Thank you for sharing with us!
  • runningforthetrain
    runningforthetrain Posts: 1,037 Member


    W:140
    GW:125

    7/9/17: 140 lbs
    7/16/17:137.6 lbs
    7/23/17:
    7/30/17:
    8/6/17:
    8/13/17:
    8/20/17:
    8/27/17:
    9/3/17:
    9/10/17:
    9/17/17:
    9/24/17:
  • KathleenSweetie
    KathleenSweetie Posts: 136 Member
    7/9 206
    7/16 202
  • AB0215
    AB0215 Posts: 7,141 Member
    Starting weight: 222.9
    Goal weight: 202.9

    7/9: 222.9
    7/16: 222.0
  • AR10at50
    AR10at50 Posts: 1,653 Member
    I am ready, going on a cruise in the middle of this challenge, but this is going to be good for me. Thanks for having the challenge!
    SW: 186
    GW: 150 lbs.

    7/9/17: 186 lbs.
    7/16/17: 177. That's because I ate like a pig on vacation and started this challenge when I returned.
  • Judy2CA
    Judy2CA Posts: 34 Member
    7/09 - 181.5
    7/16 - 180.5
  • xfc1
    xfc1 Posts: 69 Member
    Week 1 84.6
    Week 2 84.2 loss
    ...
    ...
    Week ~30 66.0 goal weight
  • maryvbird
    maryvbird Posts: 75 Member
    SW: 208 - 6/10/17
    GW: 165 - whenever I get there, I WILL be there
    Challenge Begins:
    7/9/17: 193
    7/16/17: 189
  • staceykirk87
    staceykirk87 Posts: 2 Member
    SW 10 July: 14st 12lbs
    17 July: 14st 13lbs

    Well, putting weight on was not the plan! I did have a couple of days away staying with family where I didn't log. Will be back to it today, have had a read through the posts here for fresh motivation and get a better result next Monday :)
    After all 'Motivation doesn't last. Well neither does bathing... That's why they recommend it daily.'
  • JessFleming2
    JessFleming2 Posts: 4 Member
    Weighed in this morning... -5 from last week a total of -26 since May 1.
  • flabtofab802015
    flabtofab802015 Posts: 22 Member
    Week 2 is starting!! Good luck everyone!! 2 weeks, you feel it. 4 weeks, you see it. 8 weeks, everyone else is saying DAMN, YOU LOOK GOOD!!! :):):)
  • krishnahari84
    krishnahari84 Posts: 61 Member
    SW:211
    GW:191

    7/9/17: 211 Lbs
    7/16/17: 212
    7/23/17:
    7/30/17:
    8/6/17:
    8/13/17:
    8/20/17:
    8/27/17:
    9/3/17:
    9/10/17:
    9/17/17:
    9/24/17:

    Hopefully I can do better this week.
  • Judikim118
    Judikim118 Posts: 201 Member
    Week 2
    Sw 154 7/9/17
    Cw 152.5 7/17/17(-1.5)
    Gw 120

  • meghanmowry
    meghanmowry Posts: 13 Member
    edited July 2017
    Started last Monday so posting today instead of yesterday :)

    SW: 192.4 (7/10/17)
    CW: 186.3 (7/17/17) I was drinking and eating too much so I'm losing a lot at first. I'm sure it'll slow down after a bit.
    GW: 162.6 (10/12/17)
  • sarahdeseree
    sarahdeseree Posts: 2 Member
    Hi Lory I've been in a plateau for 2 years. I'm constantly getting stuck between 135-140 and need to finally meet my goal of 115 once and for all. Keep me posted!
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