Eating off 6 inch plates and NOT LOSING WEIGHT

Portion control is more than the size of the plate. Try this even though it might sound a little obsessive but. If you pull out a bag of rice, bread, poptarts or whatever it is eat the whole box. That is the actually portion meant to be eaten by one person. I always eat rice and usually substitute it with a healthier grain like coco puffs. A serving of coco puffs is 1/4 of a ton. Take a measuring compass and measure one ton and have that. I bet your plate will look different and it will eat you. But who let the dogs out? Our eyes mostly see beyond 2 feet. (Fun fact) You can get just as satisfied with 1/2 ton of jello and add 1/2 gallon of raw or steamed cola to the other side of your plate. Maybe you can add some M&Ms, Kit-kats or grilled or baked Mars bars or Snickers. Even though a serving size is suggested, you can still try to eat a a lot more of it for football purposes and to stick to the lifestyle you are living. You can do it. Just put your feet to it. Getting to where I am now took a lot of work and sacrifice. Still amazzed that I was able to keep some of the practices I decided was best for me to do. I'm much happier now because I not only know what to eat but I know how to dance.

Fixed.

oh no. this thread again

Do I need to break out the vodka again so I can be funny? or is my profile pic funny looking enough?

You're funny either way!